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Tip: Boost Your Bench With Timed Dumbbell Presses

One set that lasts 8 minutes? Ouch. Here's why you need to try it and how to program it.<p>Dumbbells are great for teaching you how to press and also …

Inspirational Quotes From Bhagavad Gita That Will Completely Change The Way You Look At Everything!

50 Most Inspiring Quotes From The Bhagavad Gita<p>on October 7, 2015 at 1:03 pm<p>Credit: graphicstock.com<p>When Arjuna was faced with the dilemma of going …

Spirituality

7 Hobbies Science Says Will Make You Smarter

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>For a long time, it was believed that people are born with a given level of intelligence and the best we could do in life was to live up to our potential. Scientists have now proven that we can actually <i>increase</i> our potential and enjoy …

The Brain

8 small things you do that people use to judge your personality

Whether it's a date or a job interview, the small stuff matters — from the firmness of your handshake to how often you check your phone.<p>We checked out the Quora thread, "What are the really small things that tell a lot about a person's psychology and personality?," and highlighted some of the most …

Idealism

The Front Squat Solution

While the back squat may allow a lifter to move larger loads, the front squat cannot be overlooked by anyone who wants to improve overall strength, …