Varun Dev

12 Flips | 3 Magazines | 1 Like | @varun732 | Keep up with Varun Dev on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Varun Dev”

The Best MMA Cardio Workout

It’s probably best that you leave mixed martial arts fighting to the professionals in the UFC and watch it from the safety of your couch (behind the …

How to fix 5 of the most common causes of bike pain

Unless you fall off, road cycling is a sport blessed by its body-friendliness. On the road, there's no impact to wreck your joints or big hits to …

Pain

How to conquer your first marathon

We know, 26.2 miles seems crazy, but you’re going to have to trust us. You’re ready. Completing your first marathon, and even scoring a competitive …

Marathons

Building an Elite Cyclist

Over the last decade, sports scientist Neal Henderson, 41, has become one of the world’s top cycling and endurance coaches, advising Olympic racers …

Men's Health & Fitness Tips, Advice

Men's Health

HIIT Workout: What It Is And Why It Works

<i>By Amy Schlinger for Life by DailyBurn</i><p>HIIT is all the hype lately. According to a survey conducted by the American College of Sports Medicine, it’s one of the two top fitness trends for 2014 (the other being bodyweight training). So what’s this type of training all about? What is it with HIIT?<p>HIIT, …

Martin Garrix Presents the Making of “Animals”

Amidst rumors of his rise to fame hit being ghost produced, 17 year old producer Martin Garrix delivers a live making of “Animals”. Currently sitting …