Vani Rod

17 Flips | 3 Magazines | 7 Likes | 5 Following | 2 Followers | @vanerod27 | Keep up with Vani Rod on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Vani Rod”

McKinney fire chief injured in Princeton Walmart stabbing

- An off-duty McKinney fire battalion chief was one of two people stabbed at a Walmart in Princeton Wednesday afternoon.<p>The incident happened at the …

The Best Key Lime Pie

Ingredient List<p>Crust<p>1 1/2 cups graham cracker crumbs (8 ounces)<br>• 1/4 cup packed light brown sugar<br>• Pinch of kosher salt<br>• 6 tablespoons unsalted butter, …

Scientists made an online calculator that tells you your ‘fitness age' — and you can try it right now

But if you exercise pretty frequently and eat right, you might be a lot younger than you think — at least as far as something called your "fitness age" is concerned.<p>The "fitness-age calculator," which determines your fitness age based on how physically fit you are (rather than how many years you've …

18 Ways to Maximize Your Workout and Lose Weight Faster

No more wasting time at the gym.<p>Ask any runner who's naturally slim: There are a bazillion reasons to exercise that have nothing to do with losing weight. But if weight loss is your main motivator, make sure every minute of exercise counts with these tricks to burn more calories during exercise:<p><b>1.</b> …

Nomad ChargeKey review: An iPhone charger you won’t leave home without

I usually leave my iPhone(s aapl) plugged in to a power source right up until the moment I leave my apartment. But every once in a while I forget, …

How-To: Fleece Superhero Poncho Cape

Filth Wizardry shares how she made these fun fleece superhero poncho capes for her daughters for Christmas. They give the feeling of a cape and the warmth and functionality of a poncho. Brilliant!

Vegetable Curry

Ingredient List<p>2 teaspoons minced fresh ginger<br>• 1 teaspoon minced fresh garlic<br>• 2 tablespoons Madras style curry powder<br>• 1/2 teaspoon ground cumin<br>• 1/2 …

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Bring a little seafaring flair to your style with these bright, bold bracelets. Inspired by Simone’s sailor’s knot bracelet tutorial, I decided to reimagine this nautical classic. The project itself is very approachable, so even if you’re not an experienced knotter, you’ll be able to cruise through …

16 Things Every Woman Should Carry on a Summer Adventure

Trending Stories<p>Our Favorite Kitchen Organizing Ideas Ever<p>10 of Our Healthiest Slow-Cooker Recipes<p>7 Slenderizing Fashion Strategies<p>The Very Best …

Mount Everest

6 (Easy!) Ways <i>Anyone</i> Can Become a Writer

Trending Stories<p>Our Favorite Kitchen Organizing Ideas Ever<p>7 of Our Healthiest Slow-Cooker Recipes<p>7 Slenderizing Fashion Strategies<p>The Very Best …

6 Delicious Fruit and Vegetable Juice Blends

Dense and Nutritious Coffee Banana Smoothie

This year, the lengthening of the day surprised me as never before. Or maybe just like every year, when after a couple of hours of daylight more it …

The PMS Diet

Here's what to eat from morning to night to get all-natural relief from mood swings, cramps, soreness—and more.<p>The Breakfast That's Better (and More …

Speed Up Your Weight Loss With 'Fast Metabolism Diet' Recipes

Celebrity nutritionist and wellness consultant Haylie Pomroy is known as "the metabolism whisperer" for helping her clients lose up to 20 pounds in …

Dr. Oz's Revitalizing Fruit Smoothie Recipe

Ingredients<p>½ cup almond or hemp milk (plain or unsweetened)<br>• ¼ cup frozen blueberries<br>• ¼ banana<br>• 1 Tbsp. ground flaxseed or chia seeds<br>• ½ cup …