Vanda Ploumistou

11 Flips | 5 Magazines | 1 Like | 1 Following | @vandapl | Keep up with Vanda Ploumistou on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Vanda Ploumistou”

How to Improve Your Photography By Going Back To Basics

Cameras and camera gear are becoming increasingly more complex in this digital era of photography. The more complex the equipment is, the more …

Daily Yoga Rountine

This Instagram Account Is the Next Best Thing to a European Vacation

Follow photographer Tristan Bogaard's dreamy snaps as he bikes the continent.<p>Nothing compares to the beauty of Europe — especially if you're currently far, far from it. And if a transAtlantic flight isn't anytime in your future, photographer Tristan Bogaard is documenting the continent for all us …

Table of Contents: Scandinavian Blues

The dreamy Scandi palette of sea and sky, fjord and stream has gotten even more interesting of late. This week we’re taking a deep dive into the …

Two Ingredient Pancakes [Vegan, Gluten-Free] - One Green Planet

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

Make Oatmeal Cream Pies at Home!

<i>Soft and chewy oatmeal cookies are sandwiched together with delicious vanilla buttercream to create the perfect dessert. Forget Little Debbie -- fresh, homemade oatmeal cream Pies are where it's at.</i><p>Oatmeal cream pies are one of those store-bought items that I simply can't have in the house. I loved …

13 Vegan Ice Cream Recipes That Are Better Than The Real Thing

Photo credit: Edible Perspective, Minimalist Baker, Two Peas and their Pod, This Rawsome Life<p>Ice cream is, at its very core, a dairy-rich dessert. It has not been a friend to the lactose intolerant or vegans, which doesn't seem fair when you consider how very amazing this frozen treat is to eat. …

Lifting Heavy Weights Twice a Week Is Enough to Build Muscle

<b></b>Lifting Heavy Weights Twice a Week Is Enough to Build MuscleWhen it comes to working your muscles, how much you lift is more important than how often …

Muscle

The 10 Commandments of CrossFit

Historically, the Ten Commandments set out the laws on how you should live and treat others in your community.<p>One thing that makes CrossFit stand out …