Vamshi

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Finding peace through mindful running

<b>(CNN) —</b> Marty Kibiloski is a competitive guy -- in sports and life.<p>As a runner, he snagged an athletic scholarship to the University of Virginia. He placed 56th in the Boston Marathon when he was 22 years old, finishing in just 2 hours and 23 minutes. He competed in the Ironman World Championship …

Mindfulness

10 Literary Classics Every Business Leader Should Read | Inc.com

Biographies of inspirational figures, leadership how-to titles, and management case studies will all give you great insights on how to be a better entrepreneur and leader, but if that's all you read, you're really not getting a well-rounded diet of books.<p>Scientific research and much admired leaders …

Literature
Leadership

How to make your kid good at anything, according to a world expert on peak performance

K. Anders Ericsson has spent 30 years studying people who are exceptional at what they do, and trying to figure out how they got to be so good. His conclusion: in most cases, talent doesn’t matter—practice does.<p>The practice he advocates is not hitting 100,000 golf balls or spending 10,000 hours …

Self-improvement

If Your Potential Managers Don't Have These 7 Skills, Don't Promote Them

An alarming 82 percent of the time, companies promote the wrong person.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>According to a 2014 Gallup poll, companies, 82 percent of the time, appoint the wrong person to a management or leadership position. That's a staggering number.<p>And yet …

Leadership

5 free online classes to improve your financial literacy

Education has become a personal finance issue of late, with countless Millennials deep in student loan debt. But thanks to massively open online courses (MOOCs), you can learn—whether about money or music or marketing—for free.<p>Sometimes there is a fee for graded coursework, but you can still access …

Personal Finance

31 books successful people read to their kids

According to the American Academy of Pediatrics, reading aloud to your children and talking about pictures and words in age-appropriate books can strengthen language skills, literacy development, and parent-child relationships.<p>What's more, a study conducted by a number of pediatricians shows for …

Books

15 Free Learning Tools You've Probably Never Heard Of

Scitable, created by NatureEducation, is an online collaborative space for science learning. Visitors to the site can browse or search through …

How to Raise Kids to Be Entrepreneurs

The media’s fascination with young entrepreneurs gives off the impression that all of America’s businesses are being run by messy-haired …

Entrepreneurship

How To Escape The Procrastination Doom Loop

When you imagine a highly productive person, you likely think of someone who focuses effortlessly on the job and never succumbs to procrastination. You know, the type who can sit on the ground in a subway station with their laptop and still manage to get more done in an hour than you would in a day …

Procrastination

14 psychological tricks to get people to do what you want

You don't need to be the CEO to get people to listen to you.<p>Psychological research suggests there are plenty of ways to motivate people to do what …

10 Must-Read Books That Will Make You Ridiculously Productive

Ahhh, productivity. The revered topic in both the business and personal world. It seems we’re all looking for a magic bullet to help us get more done …

5 Habits That Made Elon Musk an Innovator

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>There are only 24 hours in every day, and you can’t squeeze out an extra second. Yet some people manage to be so productive and innovative they become billionaires at an age when most of us are still struggling to make ends meet. Even …

Elon Musk

These 20 books can polish your Networking, Leadership and Time Management Skills better than any B-school

You do not always need an MBA degree from the Ivies to boost your business acumen and prepare yourself for a challenging career ahead. Here's a list …

Self-improvement

5 Books That Will Inspire Your Entrepreneurial Spirit | Inc.com

Not everyone is built to be an entrepreneur. It's tough work. It requires an obscene amount of persistence, patience, and drive. It means enduring a lot of "No" just to get to a single "Yes." And it means relying on yourself more than you can rely on anyone else.<p>But that is not to say you can't be</i> …

Entrepreneurship

17 psychological tricks to make people like you immediately

Most friendships develop so naturally that you don't even realize how or when they started.<p>Sometimes, though, you want to make an effort to befriend …

20 books you should keep on your shelf to look smart

Amazon's editorial team has helped us put together a list of 20 books that will help you impress anyone in your life.<p>From biographies of inspiring innovators to stories that have been must-reads for centuries, these are the top 20 books you should display on your bookshelf.

Books

Forget Business School--Just Watch These 10 TED Talks

You can emerge as an effective trailblazer in your office by being true to yourself and constantly learning. Start by watching these short lectures and embodying their lessons.<p>In today's business world, leaders are emerging at all ranks. The role of the leader is not exclusive to executive-level …

Self-improvement

10 Things Emotionally Intelligent People Do Not Do

Emotional intelligence is probably the most powerful yet undervalued trait in our society.<p>We believe in rooting our everyday functions in logic and reason, yet we come to the same conclusions after long periods of contemplation as we do in the blink of an eye. Our leaders sorely overlook the human …

Emotional Intelligence

35 Books Everyone Should Read in Their Lifetime

Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Adverti …

Books

25 things I've learned in 9 years of simplifying my life

For almost 9 years now, I've been learning to live a simple life.<p>A life uncluttered by most of the things people fill their lives with, and left with space for what really matters.<p>A life that isn't constant busy-ness and rushing, but contemplation and creation, connection with people I love and …

Minimalism

Ten 5-Minute Habits That Can Change Your Life

Having good habits is the difference between your life being an easy, smooth-sailing adventure, and it being a train wreck. Why? Because good habits allow us to keep the little things under control so that we can effectively handle the big things. With good habits, we are able to navigate life's …

Bill Gates

7 Creative and Fun Ways to Manage Your Time

I am swamped. Requests from colleagues, friends and family leave me with no time to do any actual work. I can’t ignore any of the aforementioned …

Productivity

5 Ways To Transform Yourself Into A Leader

After months of effort, you finally land the promotion you’ve had your eyes on. On paper, it’s your dream job: You have a bigger team under you, more exciting responsibilities, a direct line of communication to the big boss, a salary that’s<i>actually</i> competitive, and of course, the highly anticipated …

Leadership

The Attitude Shift That Guarantees Your Success

Being grateful is good for your mind and your health–but did you know it’s good for business, too?<p>One of the biggest secrets to success in life and business is simple, powerful, and sadly dismissed by many people—and especially entrepreneurs–as unimportant. It’s called gratitude.<p>The simple act of …

Happiness

10 Ways to Find More Time Throughout the Day

See how Men’s Health experts stay strong (and sane) amidst crazy schedules

Time Management

7 Ways Meditation Can Actually Change The Brain

The meditation-and-the-brain research has been rolling in steadily for a number of years now, with new studies coming out just about every week to illustrate some new benefit of meditation. Or, rather, some ancient benefit that is just now being confirmed with fMRI or EEG. The practice appears to …

Mindfulness
Self-help

8 Surprising Ways You're Slowing Your Metabolism

<b>You Ditched Dairy</b><br>Muscle is essential for keeping your metabolism humming, and women who consumed three to seven servings of dairy per day lost more fat and gained more muscle mass than women who downed less, according to research from McMaster University. Check out these 10 portable protein-packed …