Valarie Lane

180 Flips | 3 Magazines | 1 Following | 3 Followers | @valyla | Keep up with Valarie Lane on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Valarie Lane”

Building Confidence: 11 Ways To Boost Your Self-Esteem Right Now

<i>By Arianna Davis and Emma Haak</i><p>Simple rules for boosting self-esteem -- now achievable in one hour or less.<p>PHOTO GALLERY<p>11 Ways to Boost Your Self-Esteem in Less Than an Hour<p><i>Keep in touch! Check out HuffPost OWN on Facebook and Twitter</i> .

5 Self Esteem Hacks You Can Use Now

You see it every day on your newsfeed, and you probably don't even question it—by now, it comes as no surprise. The popularity of Facebook has caused …

Hacking

7 cardinal rules for more calm and less stress: http://t.co/IeY57TIik5

What 10 Things Should You Do Every Day To Improve Your Life?

Chris Pecoraro—Getty Images<p>Sam Edwards—Getty Images/Caiaimage<p>Jetta Productions—Getty Images<p>by nacoki ( MEDIA ARC )—Getty Images/Flickr RF<p>Reza …

Cocaine

Ten Tools That Help Relieve Panic Attacks

How can coping tools help relieve panic attacks? Especially since most panic attacks feel like they come out of the blue, even though there is …

20 Survival Tips You Must Know

Staying alive requires recognizing danger, feeling fear, and reacting. Here's what you need to know to survive bear attacks, chainsaw accidents, and even vengeful vending machines.<p>These survival tips can help you avoid becoming just another statistic. Accidents are the leading cause of death among …

15 Simple Ways To Supercharge Your Brain

Your brain is the engine that controls every action you perform, so needless to say, you should keep it supercharged and ready for action throughout …

5 Key Benefits of Being Positive

412 Shares<p>Our hearts are like a safe in the energy bank of our bodies. We each have our own security personnel in the form of a personal energy field …

25 Simple Ways to Vastly Improve Your Life

There's nothing more mind-blowing than completing a trivial task, like reheating leftover pizza for breakfast or carrying groceries inside, only for …

10 Great Tips To Make Your Life Easier And More Enjoyable

There are numerous benefits in simplifying your life. You will have more time to spend with friends and family, there will be less stress in your …

37 Things In Your Home To Get Rid Of Right Now

A few of us made resolutions this year to finally get our homes nicely organized so we can finally have people over without being ashamed. Like every other resolution, this one was doomed from the start. If you're an adorably disorganized type, it can be very difficult to change one's …

11 Things Extremely Confident People Do Differently

I remember my younger days when I considered myself lacking in confidence in almost every area in my life. I doubted myself all the time and always …

9 Key Components of the Shift Towards Higher Consciousness

Facing considerable political, economic, social and ecological crises, the human race is desperate for a transformation and a new direction. Business …

5 Questions to Discover Who You Are and What Will Make You Happy

<b>“It takes courage to grow up and become who you really are.</b>” ~<b>E.E. Cummings</b><p>At twenty-five I was happily married and had a great career, many friends, …

Are You Limited by the Fear of What Other People Think?

<b>“It is not uncommon for people to spend their whole life waiting to start living.” ~Eckhart Tolle</b><p>A few months ago, I found myself on the busy streets …

101 Revolutionary Ways To Be Healthy

• <b>Defy convention</b> Do the healthy thing, even when it’s challenging, inconvenient or considered weird. Take pride in that.• <b><br>Buck trends</b> Just because it’s …

The Queen Has Spoken

9 Things That are Extremely Useless For Your Life | Pick the Brain | Motivation and Self Improvement

We all want to lead better lives. We all want to be happy too!<p>Yet, this is life. We’ve so many problems and responsibilities that it can be hard to …

The Best Ways To Spend A Free 20 Minutes

Don’t think you can do anything meaningful with only a handful of time? Then let us make a few productivity-enhancing, soul-satisfying suggestions.<p>Here’s a deceptively profound question, courtesy of designer-blogger Mike Moloney: what do you do when you have a pocket full of free time? Do you …

5 Morning Rituals to Keep You Productive All Day Long

Co-founder of thredUp.com<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Most of us work long hours: 40, 50 or even 60 hours each week. But chances are, given distractions like online entertainment, office snacking habits and ill-designed time management, we're only churning out …

17 Tips to Helpy You Expand Your Influence

Trying to sway others to make a difference or a change? Expand your influence in any area with these tips that will also help you become more …

7 Foods a Nutritionist Would Never Eat

David Dack, <i>Contributor</i> <b><br>Waking Times</b><p>Certain foods have been shown to be the culprit to some of health troubles that we are facing today. From obesity, …

Eliminate These 8 Things From Your Day

Every day, make the commitment not to:<p><b>1. Check my phone while I'm talking to someone.</b><p>You've done it. You've played the, "Is that your phone? Oh, it must be mine," game. You've tried the you-think-sly-but-actually-really-obvious downwards glance. You've done the, "Wait, let me answer this text..." …

10 Really Weird Pieces of Classical Music

<b>By Nathan B. Lawrence, Lawrence University</b><p>Classical music seems to have a reputation for being straight-laced, stuffy, and obsessed with rules. But …

Flute

6 Surprising Things That Can Influence Your Dreams

<b>By Aatif Zubair, Delhi Technological University, India</b><p>What goes into creating dreams is a subject of great interest to almost everyone—including …

Action Hero

10 Vocab Words from ‘The Big Lebowski’

<b>By Susie Tae, California State University Northridge</b><p>Quote <i>The Big Lebowski,</i> and you’ll likely get a lot of laughs and knowing looks. But <i>Lebowski</i> isn't …

Why I Decided To Ditch Chemicals And Go Organic With My Hair Dye

Trust me, when it comes to hair dye, I'm as picky as an amateur can be. I've been dyeing my hair red for 12 years, and I've managed to pick up a few tricks: I know exactly what to say to get the right shade ("copper tones, <i>not</i> purple") and I've strategized how to reduce the damage for my …

God will give you more than you can handle: I guarantee it.

There’s a certain phrase I’ve come to really dislike.<p>All my life, I’ve heard this phrase whenever I go through a rough patch. *And by rough patch, I …