Valérie Binette Provost

15 Flips | 4 Magazines | 6 Likes | 1 Following | 6 Followers | @valeriebprovost | Keep up with Valérie Binette Provost on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Valérie Binette Provost”

Vegan Oatmeal Chocolate Chip Cookies Recipe

These chewy, coconut oatmeal cookies are bursting with chocolate chips (and they're vegan too!)<p><b>Notes:</b> You can purchase vegan chocolate chips online or look for high quality dark chocolate that doesn't contain dairy or animal products and then chop it into chunks. For example, Dandelion Chocolate's …

Fresh Summer Rolls

I think a lot of people can agree that fresh summer (or spring) rolls is one of those dishes that you gladly order in a restaurant but rarely make at …

The Basics Behind Making Fluffy, Tasty Quinoa

(Image credit: Emma Christensen)<p>Quinoa has come a long way in the last few years — all the way from the back shelves of health food stores to …

Light-As-Air Chickpea and Zucchini Fritters

<b>Author Notes:</b> (Adapted from Donna Hay's Recipe for Zucchini and Chickpea Fritters)<br>For these fritters, I use Pamela's Gluten Free Baking Mix This mix gives the fritters a moist, light and fluffy interior and a crisp exterior. Donna Hay's original recipe calls for self rising flour which also works …

White Bean Stew with Winter Squash and Kale Recipe

<i>Based on the Chilean Porotos Granados, this vegan white bean stew includes butternut squash, kale, and fresh basil for a hearty and flavorful one-pot</i> …

How to Use Up Carrot Greens

697<p>SHARES<p>You see them in knee-high piles after the twice-weekly farmers' market in my neighborhood; the verdant remains of the day’s carrot sales. …

PEANUT BUTTER GRANOLA BARS

Preheat the oven to 350'. Toast the oats on a baking sheet for 10 minutes. Set aside to cool completely.<p>In a large mixing bowl, combine the crisp …

SHREDDED KALE SALAD WITH TOMATOES, OLIVES + FETA

I have spent recent years hating olives. I remember liking them a long time ago. I have memories of taco nights when we were younger. My sister and I …

Why This Fit Mom Gained Less Weight During Her Third Pregnancy – with Twins!

Fit mom Sophie Guidolin is proving that fitness can completely change a pregnancy – with her own photos!<p>Guidolin, a fitness trainer in Australia, …

How To Convert Your Pantry To Clean Eating

There are many reasons that people start eating clean. But no matter what your reasons are, you have to have some place to start. Some point of …

New Moms! Here’s the 12 Week Guide to Exercise After Baby

Working up the motivation to hit the gym is hard enough, but after you’ve just had a baby? Forget about it. You’re sore and tired, and curling up with that sweet li’l babe sounds way more appealing than crunches and pushups. Your body has just gone through some intense changes and your emotions are …

Salade de fenouil grillé à l’orange

Lorsque je reviens du marché avec du <b>fenouil</b> , la plupart du temps ils n’ont pas le temps d’être cuisinés parce qu’en grignoteuse un peu compulsive je …

3 Quick HIIT Workouts for Beginners

Shares 18.4K<p>Photo: Twenty20<p>Just because you’re new to fitness doesn’t mean high-intensity interval training isn’t for you. Otherwise known as HIIT …