vaibhav kotiyal

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20 practical tips for understanding your mind

Meditation has helped me to form all my other habits, it's helped me to become more peaceful, more focused, less worried about discomfort, more appreciative and attentive to everything in my life. I'm far from perfect, but it has helped me come a long way.<p>Probably most importantly, it has helped me …

Meditation

10 Self-Help Books for Personal Development

There is a famous quote by Lao Tzu that says, "When I let go of what I am, I become what I might be." This drives what I feel is true about self-help and personal development. Many times we need to let go of who we have told are selves that we are stuck being, of the habits that cannot be changed, …

Self-improvement

52 behaviors of highly successful people

1. They don't rationalize or trivialize failure — and stop themselves when they are tempted to make excuses.<p>2. They have an off switch. They know how to enjoy the moment, relax, and enjoy what they have in their life already.<p>3. They don't confuse their job with their identity.<p>4. They are more …

Self-improvement

9 powerful habits to develop in 2016

Success is also subjective; if one chooses to live within one's means and owes no debts, he or she may consider him- or herself successful, whereas another may see success in the numbers in their bank account.<p>Regardless of the definition, when we think of successful people, what attributes …

Motivation

This Google Employee Has A Brilliant Time Management Strategy

I recently wrote an email to our team that posed a simple challenge in time management. The response I got was unexpected, and I was urged to share it with more people—so here we are. Some of my fellow Googlers went so far as to make a video for those of us who appreciate a good visual aid. …

Time Management

25 Life Changing Lessons To Learn From Khalil Gibran

bodymindsoulspirit | August 29, 2015 | 1 Comment<p>“I love you when you bow in your mosque, kneel in your temple, pray in your church. For you and I are …

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Guide to Meditation

What if there was a mental exercise you could do that would increase your brain size, make your thinking more efficient, reduce your anxiety levels, …

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The 10 most popular free online courses for professionals

Your education shouldn't stop when you leave the classroom.<p>Learning new skills is a great way to expand your mind and get ahead in your career — and it's easier than ever with a plethora of online classes just a click away.<p>A good place to start is with this year's most popular Coursera courses from …

Online Education

The Autofocus Productivity Method: Stop Maintaining To-Do Lists and Start Getting Stuff Done

<i>Looking for a personal productivity system that doesn't suffer the rigidity and unwieldiness that have thwarted your best efforts to adopt other</i> …

My Meditation Was in Analysis Paralysis Until...

I didn't need my spiritual advisor to keep telling me "you need to meditate." I <b>knew</b> that I needed to. Not only because life was well, in a word, challenging! It was also needed to focus and energize me as I searched for my life's purpose.<p>I read up on meditation techniques. I searched and searched …

Meditation

These 3 Questions Will Immediately Increase Your Emotional Intelligence | Inc.com

Emotional intelligence (EI or EQ) is marked by a person's ability to recognize and understand emotions (both his or her own and those of others), and to use that information to guide decision making. It includes demonstrating extremely complex qualities such as empathy, sympathy, and compassion.<p>Of …

Leadership

How the most successful people manage their time

We seek work-life balance but it seems there's never enough time to get it all done.<p>And yet we all know there are people who accomplish a lot more than we do in a day — and they don't have magic powers.<p><b>How do the most successful people manage their time?</b><p>Laura Vanderkam talked to a number of those …

Time Management

6 subtle things highly productive people do every day

<b>Know how many days a week you're actually productive?</b><p><b>About three:</b><p>People work an average of 45 hours a week; they consider about 17 of those hours to be unproductive (U.S.: 45 hours a week; 16 hours are considered unproductive).<p>We could all be accomplishing a lot more — but then again, none of us …

Time Management

Identity SHORT FILM (Award Winning Inspirational Short)

20 Inspirational Quotes That Will Inspire You To Succeed

How to Stop Sweating So Much

Summer is worthless if you spend it cooped up inside. So here are seven ways to stay cooler, drier, and sweat-free this season.<p>(And for more ways to live a healthier life, check out <b>The Better Man Project</b>, the new book from the Editor in Chief of Men’s Health. It comes packed with more than 2,000 …

Karmapa America 2015

The 17th Karmapa Visits the USA<p>Ogyen Trinley Dorje, known as the seventeenth Karmapa, has returned from a journey around America with a great …

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I'm a young adult and a former dance student (current dance hobbyist), and I'm working to lose fat, gain muscle, become more fit... and help others …

7 Ways to Supercharge Your Productivity | Inc.com

If you are a human being and have a job, it's likely that you've had to struggle with procrastination at one time or another. You're not alone, friends.<p>Even the most productive people can become stuck in a cycle of dilly-dallying, and proven methods to break free from the rut aren't cutting it. So …

Productivity

14 Types of Rudraksha Beads and Significance

3 0<p>Details of the popular 14 types of Rudraksha Beads and its significance. There are many types of Rudraksha Beads from one faced Rudraksh...<p>Details …

No Time to Meditate? Try Deepak Chopra's 1-Minute Meditation

29<p>SHARES<p>If the idea of clearing 20 minutes to an hour in your schedule on a busy day feels impossible, try the following 1-minute meditation with …

Meditation

How to supercharge the way you learn

What is the easiest way to learn? David Robson meets a group of scientists and memory champions competing to find techniques that make facts stick... fast.<p>Face to face with the world’s leading memory experts, my mind is beginning to feel very humble. Ben Whately, for instance, tells me about the …

The Brain

4 Keys to Master Success

I have had the distinct pleasure of empowering leaders and entrepreneurs around the world for success.<p>While many go on to achieve extraordinary …

Motivation