Vanessa Lee

60 Flips | 3 Magazines | 3 Likes | 2 Following | @v_tlee21 | Keep up with Vanessa Lee on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Vanessa Lee”

5 Exercises That Will Show Your Lower Belly Who's Boss

One trainer's favorite moves for flattening that tricky spot<p>When you're trying to target your lower abs, all abs-strengthening moves are not created equal. Fact is, some are much more effective at working those tough-to-get-to muscles. So we asked celebrity trainer Michelle Lovitt, an Asics America …

The Best Workout for a Toned, Tight Butt

Trust us on this: This is a workout you should seriously get behind<p>Blast unwanted fat and create a knockout butt with this two-phase program from Perkins. First, the "Wake 'Em Up" body-weight exercises are designed to light up your central nervous system and get your glutes primed and ready. …

Rodale Wellness Is Now Books for Better Living - Books for Better Living

<p>Rodale Wellness has found a new home with Books for Better Living, and we’re excited to welcome you all to our community! With our health and …

Books

Banana Popsicles

When my in-laws still lived in Florida, my husband and I would go down to visit for a couple of weeks each spring and fall. It was the perfect time …

Mango Frozen Yogurt

You’ll always find frozen yogurt in my freezer, and it is usually homemade frozen yogurt. Making your own frozen yogurt allows you to have complete …

Recipes

DIY: Homemade Flour Tortillas

Home > Recipes by Category > Bread Recipes > DIY: Homemade Flour Tortillas<p>January 15, 2015 // 70 <i>Comments »</i><p>One of my favorite things to order when I …

Recipes

Foodily Blog

15 Excellent Eggplant Recipes

Eggplant. Folks either seem to love it or hate it. If you happen to fall in the latter camp and your CSA box comes loaded with the stuff, what’re you to do? Reach for this roundup! Beyond the usual eggplant Parmesan, this collection features 15 unique recipes that are bound to sway you in favor of …

16 Unexpected Beauty DIYs Using Olive Oil

You show us one person who isn’t a fan of olive oil, and we’ll show you someone who seriously needs to reconsider. We take our olives and all that comes with them with an intensity level you would not believe. Matter of fact, we’ve taken an oath to fully blow your mind with our out-of-the-box …

10 Fab Pho Recipes to Make ASAP

Why venture out to your favorite Vietnamese restaurant for a bowlful of pho when you can make it yourself at home? Check out these 10 bowls of noodle soup that are sure to wake up your tastebuds. Whether you have only five minutes or over five hours to spend cooking, there’s a recipe here for you! …

Make These No-Bake Peanut Butter Pretzel Bars TONIGHT

Back to school season is HERE. If you have little ones at home, it’s time to start thinking about packing lunches again. Need some inspiration? Look no further than our No-Bake Peanut Butter Pretzel Bars! They’re a cinch to make and will be a hit with kids AND parents. (They would even be delish …

10 Ways to Extend Your Natural Lashes

We all want longer lashes without dealing with all that glue and cutting. (Ain’t nobody got time for that!) But don’t cover up your natural lashes; just elongate them! We’ve put together 10 easy tips for you to get fuller, longer lashes that will enhance all those eyeshadow looks you’ve been …

Cappuccino Chocolate Chip Brown Sugar Cookies

A cappuccino is made with roughly half coffee and half milk, so it doesn’t have as strong of coffee flavor as, say, a mug of black coffee. These …

The Ultimate Guide to Fighting Zits

Zap those pesky pimples, no matter where they pop up.<p><i>This article was written by Maria Del Russo and repurposed with permission from Refinery29.</i><p>Acne always seems to pop up when you least expect it—in the <i>last</i> place you ever wanted it to be. Whether it's your forehead, your back, or even inside your …

Skin Care

Rosemary Roasted Cauliflower & Grapes + video {paleo, vegan}

Click video above to see how to make this Rosemary Roasted Cauliflower and Grapes recipe!<p>Ever had a guest or friend say, well I really don’t like …

Seared Pork with Roasted Grapes | Bev Cooks

in Pork 45<p>Pork chawwwwps and apple sauuuuu-I MEAN roasted grapes.<p>Lately I’ve been all about meals that basically make themselves. Meals that take …

10 All-Natural Face Scrubs to DIY

Let’s be real, here. Everyone’s favorite part about their skin regimen is exfoliating. It brings new life to your face by rubbing away dead skin and cleansing your pores. But those microbeads in many of the big name cleansers are no good for your skin <i>or</i> the environment. Believe it or not, Illinois …

Jalapeno Cheddar Popovers

<i>I had extra jalapeño on hand so I thought incorporating them in to popovers would be an excellent addition.</i><p><i>Popovers are super easy to make and these</i> …

Jalapeño-Lime Chicken Wings with Paleo Ranch Dressing

Add all of the marinade ingredients (not the chicken!) to a blender. Process until smooth. If the marinade is a little thick, add a splash of water …

Couscous Paella with Shrimp - The Dinner-Mom

Couscous Paella with Shrimp<p>Prep Time<p>10 mins<p>Cook Time<p>20 mins<p>Total Time<p>30 mins<p>Couscous Paella with Shrimp is a quick and easy one dish meal that's …

Twice-Baked Zucchini Boats | Chelsea's Messy Apron

<i>Twice-baked zucchini boats made with Italian flavors. These zucchini boats are so delicious, fresh, and good-for-you.</i><p>These are hands-down so much …

Recipes

4 Moves for Insanely Toned Abs (#NoFilter)

Get ready for your bikini closeup on Instagram, all summer long<p>This total-body strength routine works overtime to firm your core by challenging your stability. The result? An effective sweat session we don't mind doing in the heat! Perform three sets on nonconsecutive days three times a week.<p>1. …

Chocolate Avocado Pudding Pops

Chocolate Avocado Pudding Pops<p>Ingredients<p>2 ripe avocados<br>• 6 tbsp almond or coconut milk (unsweetened)<br>• 1/4 cup powdered Swerve Sweetener<br>• 2 tbsp cocoa …

Dessert

This Make-Ahead Breakfast Is Guaranteed to Keep You Full Until Lunch

A boring, cold bowl of cereal just won't do for your breakfast. You deserve something warm, wholesome, and satisfying.<p>Whip up a batch of this …

Blueberry and Peach Coffee Cake | Blueberry and Peach Buckle

<i>Did you make this recipe?</i><p><b>Yield:</b> About 8 servings<p><b>Prep:</b><p>30 minutes<p><b>Cook:</b><p>55 minutes<p><b>Total:</b><p>1 hour 30 minutes<p>A dense, moist cake loaded with blueberries and …

Foodily Blog

18 Healthier Ways to Prepare Pasta

Poor pasta gets a bad rap, especially with all the hype of grain-free diets. But when portioned correctly and paired with the right ingredients, pasta can actually be a fairly healthy meal. It’s as simple as adding in lots of seasonal veggies, cutting back on the cream and cheese and swapping out …

How to Make Your Own Ice Cream—without an Ice Cream Maker!

This creative dessert recipe will take your taste buds for a super-fun ride.<p>Calling all ice cream lovers! Want to learn how to make your own ice cream at home, but don't have an expensive ice cream maker? We've got a genius recipe for you that doesn't require anything fancier than a blender and a …

TASTE | TASTE

TASTE | TASTE