Uma Vempati

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The Surprising History of the To-Do List and How to Design One That Actually Works

The list is the origin of culture. Wherever you look in cultural history, you will find lists. – Umberto Eco<p>When I was a kid, I read a book called …

Time Management

Morning Routine: You Only Get 25,000 Mornings as an Adult. Don't Waste Them.

You’ll wake up for about 25,000 mornings in your adult life, give or take a few.<p>According to a report from the World Health Organization, the average …

Inspiring TED Talks Every Entrepreneur Should Watch

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>TED Talks set the bar high when it comes to riveting presentations brimming with inspiring “ideas worth spreading.” They inform, engage and educate. Sometimes they even move us to reshape our careers, transform our businesses and change …

12 Things Successful People Do Before Breakfast

Those among us who have managed to find professional success and eke out a life actively embrace this philosophy. They must set aside their first hours of the day to invest in their top-priority activities before other people's priorities come rushing in.<p>Science supports this strategy. Vanderkam …

Haile Gebrselassie's World Record Marathon Fueling Plan

See what Geb consumed en route to his first WR in Berlin in 2007.<p>A quick tidbit from a PowerBar-sponsored presentation after the New York marathon, given by exercise physiologist Trent Stellingwerff (who used to work for PowerBar's parent company, Nestle): the fueling plan used by Haile …