U.S. News & World ReportSuperfoods What Is Irish Moss? Is It a Superfood? U.S. News & World Report - Keri Gans Commonly used as a food thickener, this seaweed may also provide health benefits. Let me introduce you to one of the newest foods to be called a …
U.S. News & World ReportCarbohydrates The 8 Best Vegetable Replacements for Carbohydrates U.S. News & World Report - Elaine K. Howley Use these veggies to replace higher-carb foods in your diet for weight loss and blood sugar control. Michele Smallidge, EdD, RD Smallidge is a lecturer …
U.S. News & World ReportVitamin D Signs of Vitamin D Deficiency U.S. News & World Report - Vanessa Caceres Vitamin D deficiency is common, but you can take some steps to get more of this important immune-boosting vitamin. Vitamin D is an important vitamin …
U.S. News & World ReportYoga Can Face Yoga Make You Look Younger? U.S. News & World Report - Jake Panasevich Proponents of this 'yoga' style say it can lift, firm, tone and reduce wrinkles of the face. People come to yoga for many different reasons whether …
U.S. News & World ReportRetirement Retirees Share Secrets to Financial Security U.S. News & World Report - Rachel Hartman Learn how these retirees set up a financially comfortable retirement. You don't necessarily need a lot of money to set up a financially secure …
