U.S. News & World ReportWeight Loss The Problems With a Drug for Weight Loss U.S. News & World Report - Charlotte Markey, PhD This new drug seems too good to be true – and it may just be. Last month, the New England Journal of Medicine published a study indicating that a …
U.S. News & World ReportHealth 7 Top Healthy Protein-Rich Foods U.S. News & World Report - Elaine K. Howley These seven foods offer a protein punch and other health benefits. Kailey Proctor, MPH, RDN, CSO Proctor is a board-certified oncology dietitian at the …
U.S. News & World ReportWeightlifting Weightlifter Claims Her Own Space in the Gym and Beyond U.S. News & World Report - Ragen Chastain By flipping tires and racking up some serious numbers at the gym, Paula O. Lockhart has found a way to heal. At the gym, Paula O. Lockhart racks up …
U.S. News & World ReportCancer Anti-Cancer Foods U.S. News & World Report - Heidi Godman What you eat – and how much – may affect your risk for developing cancer. Fight cancer with your fork; it’s an idea that encourages us to choose a …
U.S. News & World ReportFood & Dining 6 Desserts That Won't Ruin Your Diet U.S. News & World Report - Ally Sorrells Eating healthy doesn't mean you have to eliminate dessert. Jennifer Tyler Lee Tyler Lee is a self-trained home cook and healthy eating advocate based …
U.S. News & World ReportTracking Devices 6 Tips to Make the Most of Your Fitness Tracker U.S. News & World Report - Cedric X. Bryant, PhD, FACSM When used correctly, a fitness tracker can be a constant and positive reminder of your ongoing health journey. Fitness trackers were a popular holiday …
U.S. News & World ReportDry January Tips to Reestablish a Healthy Relationship With Alcohol U.S. News & World Report - Elaine K. Howley Find out how you can reset or reestablish a healthy relationship with alcohol after Dry January – or after any pause from alcohol. Dry January got its …
U.S. News & World ReportCollagen Collagen Sources for Vegans. U.S. News & World Report - Keri Gans, MS, RDN, CDN While most collagen comes from animal sources, it's possible for collagen to be vegan. Collagen supplements and the many health benefits of this …
U.S. News & World ReportVeganism Protein Powder Options if You're On a Vegan Diet U.S. News & World Report - Elaine K. Howley These supplements can boost your protein intake without adding animal products to your diet. Meat and other animal products are often what comes to …
U.S. News & World ReportNutrition 8 Blue Zone Foods to Add to a Diet U.S. News & World Report - Lisa Esposito Plus, lifestyle tips tied to longevity. Maria Conley, RDN Conley is a registered dietitian nutritionist and functional medicine nutrition specialist at …
U.S. News & World ReportNutrition These 7 Foods Are Top Sources for Omega-3s U.S. News & World Report - Ruben Castaneda Fish, oil and nuts are excellent sources of omega-3 fatty acids. Daniela Novotny, RD, DHSc Novotny is a registered dietitian and an instructor of …