U.S. News & World ReportNow6 Top Food Trends From the National Restaurant ShowU.S. News & World Report - By Janet Helm, MS, RDNThe National Restaurant Association Show recently returned to Chicago after a two-year hiatus due to the pandemic. The global show was bustling with …
U.S. News & World Report2 days agoA Beginner's Guide to Intuitive FastingU.S. News & World Report - By Lisa EspositoIntermittent fasting is a dietary pattern that cycles between normal eating and fasting. If you’re seeking more health benefits, or pound-shedding …
U.S. News & World ReportMay 21, 2018The hCG Diet May Help You Lose Weight, But at What Cost?U.S. News & World Report - By Ruben CastanedaThe regimen couples a very low-calorie diet with injections of the hormone hCG. Is the hCG diet a safe, healthy and effective way to drop pounds? Or …
U.S. News & World ReportBest Anti-Cancer FoodsU.S. News & World Report - By Ruben CastanedaMost people know that there are certain steps you can take to safeguard yourself from different kinds of cancer. For example, it’s widely known that …
U.S. News & World Report4 days agoHow Congressman Ritchie Torres Champions Mental HealthU.S. News & World Report - By Jake Panasevich, E-RYTIn 2013, United States Congressman Ritchie Torres, who represents New York’s 15th district in the South Bronx, became New York City’s youngest …
U.S. News & World Report5 days agoCalorie Counting Promises and Pitfalls: CICO Basics for BeginnersU.S. News & World Report - By Elaine Hinzey, RDN, LDMost Americans have heard of calories before, and a large percentage of us have “counted calories” to lose weight. CICO is an acronym for calories …
