Find a sleep position you'll both enjoy. Is two a crowd? Resist the urge to send him packing to the couch. "Sleeping in a pose that lets you both stay comfortable and also allows for body contact helps
7 mind-boosting tips to boost your brainpower and memory and sharpen your mind Of all the things you've got on your mind — work, bills, that weird, new stain on the kitchen floor — your mind probably one
Does caffeine "cramp creativity"? It shouldn't. More likely the opposite, if you do it right. Some say Sherlock Holmes' regular use of cocaine was Doyle's vehicle to illustrate the character's moral weakness.
We are busy, busy people—but I'll bet all of us can carve out seven minutes somewhere in our days, right? The newest issue of American College of Sports Medicine's Health & Fitness Journal takes all the