You’ll do more work and burn more fat in 30 minutes than you normally do at the gym Think it’s pointless to work out if you can’t make it to the gym? Then you’ve never tried my Home Workout from Hell.
You won’t believe what this super short workout has in store for your muscles and metabolism When you read this headline, you probably thought: Five minutes? Come on … that’s all? But trust us, that’s
These exercises work better together. If your biceps and triceps were a couple, they'd never argue over who was on laundry versus trash duty. Each has its own main job: Biceps bend your arms, triceps them.
Men’s Health wants you to try our new 30-minute fitness program! We’re looking for men and women to test a new fitness video program from Men’s Health fitness Director B.J. Gaddour. Each routine in this
What?! The YouTube personality with the most subscribers isn’t Justin Bieber (8 million) or Rihanna (12.5 million). That honor goes to a 24-year-old Swede named Felix Kjellberg, better known by his YouTube