una04

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The Quickest Workout to Tone Your Upper Thighs

This Pilates leg-and-butt workout, from Kristin McGee, is as fast as it is effective. In only five minutes, it will leave your glutes burning and …

Who was Gerard Kuiper?

Gerard Kuiper, founder of the Lunar and Planetary Laboratory in 1960. Credit: lpl.arizona.edu

In the outer reaches of the Solar System, beyond the …

Scientists Reviewing Data From Spacecraft Make Find ‘Like Nothing We’ve Ever Seen Before’ on Saturn’s Moon

Scientists reviewing infrared data from NASA’s Cassini spacecraft discovered a “monstrous” ice cloud on Saturn’s largest moon, the space agency announced Wednesday.

“When we looked at the infrared data, this ice cloud stood out like nothing we’ve ever seen before,” Carrie Anderson of NASA’s Goddard …

Moon Missions

How to Observe the Moon with a Telescope

I still can remember that very special August night, now more than 50 years ago, when I got my first magnified look at the moon. It was the night of …

Telescopes

20 Minute Yoga for Beginners, Relaxing Hip & Leg Routine | Mollie Psychetruth Austin ASMR

How to Get Insane Abs Like Gabrielle Reece

Former volleyball star Gabrielle Reece is a total fitness goddess. From images of her at play, at the net while pregnant (she’s got three kids!) to …

Uranus’ Moon Titania

Voyager 2 image of Titania, Uranus’ largest moon. Credit: NASA

Like all of the Solar Systems’ gas giants, Uranus has an extensive system of moons. In …

Wollke Sieben

Auf den Nadeln im Advent

Nachdem draußen nun schließlich doch die jahreszeitbedingte Düsternis eingesetzt hat, habe ich mich kurzfristig entschlossen, …

Wollke Sieben: Frisch geblockt und gleich gebloggt

Frisch geblockt und gleich gebloggt

Gegen Ende hat es sich doch ziemlich hingezogen, mit irgendwas über 800 Maschen auf der Nadel. Aber insgesamt hat …

Knitting issue 106 2012 #ClippedOnIssuu

Wollke Sieben: Blaues Wunder

Blau ist eigentlich nicht meine Farbe, aber was soll man machen, wenn da ein paar stark heruntergesetzte Knäuel so verführerisch im Restekorb …

Brooklyn Tweed Wool People 9

Starri

Size: one size. You can achieve more sizes by changing needle size (2,25 to 3,25 mm / US 1 to 3 are suitable sizes) and adjust length by adding or …

Wollke Sieben: Zeitreise II: Back to the Sixties?

Zeitreise II: Back to the Sixties?

Nein, ganz so lange ist es noch nicht her, dass dieser Sommerpulli entstanden ist, eher so sieben bis acht Jahre. …

4 Standing Moves for a Super-Flat Stomach

You can get a stronger center without unfurling an exercise mat. In fact, the standing abdominals routine below hits all of the muscles that make up …

Exercise

Speed is relative

Last week a few of you asked me how I managed to fit so much knitting into my life. While I can’t say that I try to speed knit a sweater every week …

5-Minute Workout: Tone Your Butt and Thighs

When you're short on time, it's a great idea to focus on your legs and butt, because that's where about 60 percent of your body's muscle is. This …

Workouts

Kn win 2003 #ClippedOnIssuu

Wollke Sieben: Mieses Wetter hat auch seine Vorteile...

Mieses Wetter hat auch seine Vorteile...

... denn so gab's keinen Grund, die heimische Höhle zu verlassen. Statt dessen habe ich endlich diesen Schal …

Wollke Sieben: Spider's Web

Spider's Web

Das Buch Victorian Lace Today hatte ich ja im April schon mal erwähnt. Die faszinierenden Modelle haben mich davon überzeugt, es …

4 Yoga Poses That Will Fix Your Hip and Back Pain

• Sit on floor, bend both knees and bring feet together. Using hands, open feet up like a book, pressing knees toward floor with elbows (as shown). If …

Yoga

A Lower Back Yoga Sequence From A Former NFL Linebacker

When Keith Mitchell, the former NFL linebacker turned yogi stopped by Yoga Shanti in Manhattan recently, he showed us a few moves (featured below) to …

Picasa Web Albums - guxing - 2013年12月1日

knitting 1 - Marianna Lara - Picasa Web Albums

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Knitting patterns book 300 - Ewa P - Picasa Web Albums

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Decorative Crochet Magazines 57 - Gitte …

Swirl Pullover pattern by Norah Gaughan

Ravelry: Calvert pattern by Norah Gaughan. Love it!

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Istex - Iceland--Norah Gaughan--Sweater

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Ravelry: Basic Round-Yoke Unisex Pullover pattern …

Belle Ruffle Gloves pattern by Veronica O'Neil

Free pattern to crochet for fingerless gloves

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Gorgeous or What ~ Crochet Texting Gloves: free pattern

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Six Best Free Patterns For Fingerless …

Knitting ideas (crochet too)

Knit as long scarves and then mattress stitched together. Oh yes, perfect leftover yarn stash buster!

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really like the simple garter stitch sweater …

Ravelry: KotCheshirskiy's "In expectation of a miracle"

Ravelry: Project Gallery for 09 Grey Dress pattern by Rebecca Design Team - knit the honeycomb part longer (to my actual waist)

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Love it, I wanna …

Harlequin Swing Coat pattern by Jane Slicer-Smith

Dou's Trixie (Harlequin swing coat pattern)

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Swing, Swagger, Drape: Knit the Colors of Australia by Jane Slicer-Smith. Some very exquisite patterns.

Ravelry: allessor's Less Is More Shawl

Free Pattern: Skoosh by Amanda Clark. A triangular shaped shawl, worked in one piece, from the top down.

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Knit shawl ravelry free pattern "textured …