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A Lower Back Yoga Sequence From A Former NFL Linebacker

When Keith Mitchell, the former NFL linebacker turned yogi stopped by Yoga Shanti in Manhattan recently, he showed us a few moves (featured below) to …

Yoga

Knitting ideas (crochet too)

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Swirl Pullover pattern by Norah Gaughan

Belle Ruffle Gloves pattern by Veronica O'Neil

Neo-Victorian inspired ruffled fingerless gloves. Each glove features three buttons and a delicate bell ruffle.

Knitting ideas (crochet too)

Knitting ideas (crochet too)

English (US)

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Featured! All About Breakfast

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Harlequin Swing Coat pattern by Jane Slicer-Smith

Knit in two colours as the cover shot of Swing, Swagger, Drape or three colours. Yarn kits are available at Signatur Handknits.

knit scarfs cowls shawls wraps

English (US)

Home Categories

Featured! All About Breakfast

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Everything

Gifts

Videos

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Animals & Pets

Architecture

Art

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Glam Shells pattern by Marisa Hernandez

Published in

Craft

Knitting

Published

March 2012

Yarn weight

Fingering / 4 ply (14 wpi)

Needle size

US 6 - 4.0 mm

US 7 - 4.5 mm

US 5 - 3.75 mm

Yardage

400 - 424 …

Undergrowth pattern by Mandy Powers

Published in

Craft

Knitting

Published

January 2011

This pattern is available for free.

Size
Child (Adult Medium, Adult Large)

Finished Measurements
18.5 (20, …

Knitting and so on: Zoom Out Fingerless Gloves

Zoom Out Fingerless Gloves

Started from a poin t at the outer edge of the wrist, these fingerless gloves grow in a circle shape and finish at the …

Are women hardwired to love thrillers?

From House of Cards to Gone Girl, thrillers are having a serious moment. Author Rebecca Whitney explains why more women than ever before are looking for an adrenaline-rush to leave them sweaty-palmed on the sofa

Thrillers, it seems, are everywhere. They dominate our cinema screens. They jostle for …

Women's News

Here she is: Camille, my new knitting pattern... - ...shades of lynx...

While I was writing the pattern for my new shawl design for a kit from Renaissance Dyeing, (see post...

Australia's oldest man likes to knit mini sweaters for injured penguins

Australia's oldest man has spent a lot of his days knitting sweaters for little penguins.

Alfred 'Alfie' Date spoke to 9 Stories about how his inability to say 'no' to favours got him into making the miniature animal clothes.

The jerseys were requested from Victoria's Phillip Island Penguin Foundation …

Sweaters

4 Standing Moves for a Super-Flat Stomach

Standing Abs Exercises

Pooch, be gone.

You can get a stronger center without unfurling an exercise mat. In fact, the standing abdominals routine below …

Exercise

The Ultimate Ab Workout For Your Skimpiest Bikini

Workouts

30-Minute Total-Body-Toning Yoga Sequence

If doing more yoga is a goal of yours, but you're a little nervous to take a class, this sequence is designed with you in mind. Dedicated to toning …

Yoga

6 Moves for Strong and Toned Abs

Exercise

Week's Best Space Pictures: Cosmic Web, Martian Vistas, and Earth From Above

Giant Galactic Web

Galaxies aren't splashed uniformly across the universe. Rather, they're strung into immense cosmic webs, with glittering galactic filaments woven around vast, hollow voids.

Scientists trying to understand how these massive structures form have used computers to spin their own …

Die Astronautin im Interview

Samantha Cristoforetti fliegt im November ins All. Auf diesen Moment hat sie seit Jahren ihr Leben ausgerichtet. Ein Gespräch über Zielstrebigkeit, …

Week's Best Space Pictures: Rover Drills, Stars Collide, and a Rocket Launches

Blue Eye

NASA's Hubble Space Telescope reveals the dusty aftermath of the violent birth of alien planets, seen in this view of the debris cloud surrounding a star.

Astronomers think these clouds form when asteroids, comets, and mini-worlds collide, leftover from eras of planet formation. To their …

6 Ways Movies Get Space Wrong (by Astronaut Chris Hadfield)

Chris Hadfield, whom you may recognize from all of the videos he uploaded to YouTube about his life aboard the International Space Station, wanted to …

Chris Hadfield

How to make yarn from old t-shirts

Leggi questo post in: Italiano

last week i started a new project with this lovely homemade “yarn”. and what did i make it out of? old t-shirts!

there …

Tone Your Abs on a Mat: 5 Moves Better Than Crunches

Crunch Variations

Feel the burn, skip the crunches.

The mat is a great place to sculpt sexy abs. What's not so great? Only doing crunches—which utilize …

Exercise

6 Trainers' Favorite Workout Moves for Stronger, Flatter Abs

Trainers Favorite Ab Workouts

These go-to exercises are seriously challenging—and seriously awesome.

Get ready to revamp your abs strengthening …

Exercise

From Flabby to Flat: The Ultimate Guide to a Sexy, Toned Belly

Are you battling with a pudgy pooch? If your belly is the one place fat just won't disappear, while there's no magic one-step cure, here are some …

Quick Cardio Blast to Warm You Up and Work You Out

Fitness is an important part of a healthy life. And stylish, functional gear that supports your workouts makes those sweat sessions even more

Fitness

10 Minutes to a Tighter Core . . . No Crunches Required

A tight and toned core gives you sexy, sleek abs along with better posture — and everyone looks better when they lose the slouch.

Take 10 minutes to …

ABC Knitting Patterns - Greek Revival Shawl.

Greek Revival Shawl

Difficulty level: Experienced

Free Lace Shawl Knitting Pattern

This shawl uses geometric patterns inspired by the Ancient Greeks …