Umberto Assandri

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6 Steps That Make Eka Pada Bakasana II Accessible for All Levels

2.2K<p>SHARES<p>Join Senior Iyengar Yoga teacher Carrie Owerko for our new online course Iyengar 201—a mindful and fun journey into a more advanced …

Le scrofe italiane vivono in gabbia e allattano tra le sbarre i suini che saranno prosciutti

Ciwf Italia Onlus ci mostra il vero volto degli allevamenti intensivi di scrofe il cui unico destino è mettere al mondo i suini che diventeranno gli …

Un filtro di grafene trasforma l'acqua di mare in acqua potabile

La Terra è coperta per il 70% da acqua, ma quella potabile è solo l’1%. Il 97% è salata, il 2% è congelata sotto forma di ghiacciai. La soluzione …

In India c'è un lago che continua a prendere fuoco da solo

A volte si ricopre di una densissima schiuma bianca che sembra quasi neve. Altre volte prende fuoco creando alte colonne di fumo visibili a …

Indians clearly invented everything, but who formatted our collective hard disk?

I am an absent-minded person, constantly misplacing my keys and wondering whether I turned off the fan after I leave the house.<p>I now realise it’s not …

What Happens After Death? New Theory Suggests Consciousness Moves To Another Universe?

A book titled “<i>Biocentrism: How Life and Consciousness Are the Keys to Understanding the Nature of the Universe</i>“ has stirred up the internet, because …

Deepen Your Awareness To Release Your Psoas

185<p>SHARES<p>Use this practice to create the internal awareness to break habits and access this deep muscle key for freedom and ease in the hips.<p>The …

Open-Your-Hips Flow Video

This sequence, designed to help open the hips and low back, will facilitate the movement of stagnant energy and improve digestion.<p>Kathryn Budig's …

A Healing Yoga Sequence to Ease Neck + Shoulder Pain

7.4K<p>SHARES<p>Gary Kraftsow's Viniyoga therapy helps you relieve stress and tension in the neck, shoulders and back and shows you how to adapt poses for …

Vuoi visitare uno dei templi più belli dedicati a Shiva? Scopri il Lingaraja Temple

Il Lingaraja Temple è un tempio dedicato a Shiva la sua bellezza e la sua grandezza lo ha reso il più importante di Bhubaneswar in India. Vuoi …

The Difference Between Yoga and Yoga Therapy

The popularity of yoga has undoubtedly increased throughout western society in recent years. With its various health benefits becoming more widely …

31 Forgotten Native American Herbal Remedies That Work Better Than The Pills

Maybe you are one of those who deem that the herbal remedies are not as useful as pharmaceutical ones, but the real truth is that these herbal …

Stephen Hawking's final paper bursts the multiverse bubble with a Holographic Universe theory

Renowned physicist Stephen Hawking passed away earlier this year, but his legacy to science will live on. His final theory on the origin of the …

This Timeline Shows The Entire History of The Universe, And Where It's Headed

This is how we'll die.<p>If you're the type of person who sometimes wakes up at 3am and lies in bed trying to wrap your tiny mind around the achingly …

Universe

Harvard Scientists Say Doing This Can Lower Your Blood Pressure. Hint: It's All in Your Head

Harvard researchers have made an interesting discovery: Mindfulness can lower your blood pressure by changing how your genes operate.<p>You know that fight-or-flight feeling: tense muscles, pounding heart, rapid breathing, and sky-high blood pressure. We're a nation of stressed-out workers tackling …

Hubble Just Blew Our Minds Yet Again With These New Photos Of A Nebula

Feeling small yet?<p>After 28 years in space, you'd think the Hubble Telescope would have exhausted its ability to completely blindside us with stunning photographs. And then <i>bam</i>, you get this picture.<p>Hubble hitched a ride into space aboard the space shuttle Discovery on 24 April, 1990. Now, every …

End of ageing and cancer? Scientists unveil structure of the 'immortality' enzyme telomerase

Making a drug is like trying to pick a lock at the molecular level. There are two ways in which you can proceed. You can try thousands of different …

One of The Most Frightening Climate Change Predictions Seems to Be Already Happening

Oh no oh no oh no...<p>Two years ago, former NASA climate scientist James Hansen and a number of colleagues laid out a dire scenario in which gigantic …

Why Physicists Are Saying Consciousness Is A State Of Matter, Like a Solid, A Liquid Or A Gas

A new way of thinking about consciousness is sweeping through science like wildfire. Now physicists are using it to formulate the problem of …

A Meditation Exercise For People Who Simply Cannot 'Quiet' Their Minds

<i>In a warp-speed world, it can be difficult to entertain even the thought of slowing down for a meditation. The following mindfulness exercise,</i> …

8 Keys to Take Your Yoga Teaching Beyond Standardized Alignment Cues

16K<p>SHARES<p>Modern yoga teacher training programs offer many standardized cues for each posture learned. Standards are nice—they make it much easier to …

Yoga

Was There a Civilization On Earth Before Humans?

A look at the available evidence<p>It only took five minutes for Gavin Schmidt to out-speculate me.<p>Schmidt is the director of NASA’s Goddard Institute for Space Studies (a.k.a. GISS) a world-class climate-science facility. One day last year, I came to GISS with a far-out proposal. In my work as an …

Earth Science

Scientists Discover Biophotons In The Brain That Could Hint Our Consciousness is Directly Linked to Light!

If they were as enlightened as they are described maybe this shining circle was just a result of the higher consciousness they operated with, hence a …

Spazio, scoperta la prima galassia 'impossibile' senza materia oscura

Una scoperta che potrebbe mettere in discussione le attuali teorie sulla nascita dell’universo: un gruppo di studiosi dell’Università di Yale ha …

Cos’è la successione di Fibonacci e cosa c’entra con la riproduzione dei conigli

Inserita per la prima volta nel ‘Liber abbaci’ pubblicato nel 1228, la successione di Fibonacci è una sequenza numerica strettamente legata a …

Mantras 101: The Science Behind Finding Your Mantra and How to Practice It

791<p>SHARES<p>Looking for a spiritually satisfying life after college, musician Tina Malia moved to Fairfax, California, an artsy city north of San …

Greenland is literally cracking apart and flooding the world

Visit Greenland on the right summer day, and you could see a 12-billion-gallon lake disappear before your very eyes.<p>Glaciologists saw this happen for the first time in 2006, when a 2.2-square-mile (5.6 square kilometers) lake of melted ice drained away into nothing in less than 2 hours. Researchers …

Goodyear svela Oxygene, "pneumatico vivo che mangia lo smog"

Ginevra, (askanews) – Al salone dell’auto di Ginevra la Goodyear lancia Oxygene, uno pneumatico che mangia lo smog. Goodyear – afferma Elena Versari, …

8 Things That Happened After I Meditated For 100 Days

I am not a yogi, a life coach, or a yoga teacher. In fact, I am probably the furthest thing from what you would call a yogi. I was raised, in part, …

Meditation

New Study Finds Yoga Significantly Reduces Depression in Male Veterans

41K<p>SHARES<p>A new study presented at the 125th Annual Convention of the American Psychological Association found that male veterans who had elevated …

Yoga