Uilmo Carneiro

10 Added | 3 Magazines | 38 Likes | 10 Following | 2 Followers | @uilmocarneiro | Graduando em Engenharia Elétrica

10 Meditation Prompts That'll Challenge You to Think Bigger

Improve your mind, heart and body with regular meditation<p>As an entrepreneur, life can get pretty hectic. Between projects to complete, people to lead and a business to run, stress and anxiety become pretty much par for the course.<p>That's why it's so important to take the time to prioritize your …

Books for Building a Mindful Habit

A few years ago, I was speaking to a friend who works for an investment bank. He told me that he felt run ragged and beaten and had decided to …

The Meaning of the Pineal Gland

Advertisements<p>The pineal gland, a pine-cone shaped gland of the endocrine system, is a highly essential part of the brain necessary to our survival. …

7 Signs You Are Starting to Live in the Fifth Dimension – Don’t Ignore Them!

You can tell something has changed but you can’t quite put your finger on it.<p>Dimensions are not places or locations, but levels of consciousness that …

The Art of Standing Still

<b>Before I opened my own martial arts school, I used to practice martial arts at a local elementary school on weekends.</b> I would bring my training …

Tai Chi

4 Steps to End Negative Habitual Thinking

This curated column is authored by self improvement expert EmmalyThe post 4 Steps to End Negative Habitual Thinking appeared first on iamwire.

Mindfulness

7 Tips For Creating Your Own Home Meditation Zone

With all the benefits that come with meditation, it makes sense to set aside a place in your home for this life-enhancing practice, even if it's a space that's technically made for something else.<p>5. Use calming colors

Meditation

NASA fast-tracks mission to asteroid worth £8,000 quadrillion – which would crash the world economy

NASA has fast-tracked a mission to an asteroid so full of metallic iron and nickel that it’s worth £8,000 quadrillion – and would crash Earth’s …

There’s a dark side to meditation that no one talks about

We’ve all heard about the benefits of meditation <i>ad nauseam</i>. Those disciplined enough to practice regularly are rewarded with increased control over the brainwaves known as alpha rhythms, which leads to better focus and may help ease pain. In addition to calming the mind and body, meditation can …

Meditation