Ufuoma Nomuoja Nwankwo

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6 Things Weight-Loss Experts Want You to Know BEFORE You Start Trying to Drop Pounds

Don't walk into a diet blindly.<p>Learning the hard way sucks—especially when that lesson is about weight loss. "People have so many misconceptions and get so many things wrong when it comes to weight loss," says dietician Rachel Beller, M.S., R.D., author of <i>Eat to Lose, Eat to Win</i>. Luckily, that's …

Android Circuit: Two Galaxy S6 Smartphones, Samsung Note Goes For 64-Bit Power, Fire Phone Revivial

Taking a look back at the week in news across the Android world, this week’s Android Circuit highlights a number of stories including two new models of next year’s Galaxy S6, 64-bit computing arrives for the Galaxy Note 4 range, Xiaomi has both a good and a bad week, Nokia release its HERE Maps …

How to Lose Weight Without Changing What You Eat

Because slimming down also depends on when you chow down.<p>Not up for rehabbing your menu? Simply switching up your eating schedule can make a pretty big weight-loss impact. (Bonus: If you eat at the right times, you’ll automatically eat healthier, too.)<p>“Meal timing is extremely important in regard …

Sleep Deprivation Is Killing You and Your Career

The next time you tell yourself that you’ll sleep when you’re dead, realize that you’re making a decision that can make that day come much sooner. Pushing late into the night is a health and productivity killer.<p>According to the Division of Sleep Medicine at the Harvard Medical School, the …

9 Eating Habits That Are Derailing Your Weight-Loss Efforts

The worst part: You probably think they'll help you drop more pounds.<p>The occasional dietary splurge isn't what really thwarts most women's weight-loss efforts. It's the so-called "healthy" weight-loss strategies we use, convinced they'll help us cut calories, slim down, and get healthier—only to …

Nutrition

What Do You Think a “Normal” Woman Looks Like Down There?

THIS crazy factor will probably affect your answer<p>Well, this is disturbing: Seeing images of surgically altered vaginas can impact what women view as “normal” and “ideal” down there, according to a new study published in <i>BJOG: An International Journal of Obstetrics and Gynecology</i>.<p><b>MORE:</b> What’s Your …

Apple heads to trial over digital music claims | Reuters

OAKLAND, Calif. (Reuters) - The late Steve Jobs, co-founder of Apple Inc (AAPL.O), led the company to violate antitrust laws by restricting music purchases for iPod users to Apple’s iTunes digital store, an attorney for consumers suing Apple said in court.<p>The Apple logo on display at the Sydney …

A cautious welcome for the oil-price slump

Although it puts more power in the hands of Russia and Saudi Arabia, an oil price slump is good for the world economy. But Britain's failure to embrace fracking will hurt it<p>Some aspects of the continued fall in oil prices are undoubtedly problematic. Countries such as Russia and Saudi Arabia, which …

Picky Palate Cherry, Chocolate Chunk and Marshmallow Cookies...aka Reed's Pantry Cookies - Picky Palate

2 sticks softened unsalted butter<p>3/4 cup granulated sugar<p>3/4 cup packed light brown sugar<p>2 large eggs<p>1 tablespoon pure vanilla extract<p>3 cups all …

Three-Tiered Classically Elegant Cake

Three-Tiered Classically Elegant Cake<p>So you’re going to bake a cake for the first time! How are you feeling? We bet you’re a little nervous. That’s …

CNN-News18 Breaking News India, Latest News Headlines, Live News Updates

capital shockerBurari Horror: Eerie Notebook Reveals Why 10 of the 11 Bodies Were Bound, Blindfolded and Gagged<p>clash of the titans<p>'We're the Messi & …

India

12 Reasons Why You Just Can't Poop

😖😖 😖<p>Let's not tiptoe around this: Being constipated is <i>miserable—</i>the pain, the bloating, the feeling that you can't possibly fit anything else into your stomach.<p>Luckily, you're not alone (misery loves company, right?). About 16 percent of adults have symptoms of constipation—and women are more …

The Stupid Things You Do That Actually Turn Her On

Take a cue from your caveman ancestors<p>Get your Bear Grylls on: In a study at University of Alaska Anchorage, women found men more attractive if they took part in “hunter-gatherer” risks—those similar to challenges faced by our ancestors, like handling fire, climbing rocks in remote areas, and …

Galaxy Note 4 (left) iPhone 6 Plus (right)

No Knead, No Bake...Steamed Bread 免揉免烤...蒸面包

<i>No....they aren't Huat Kueh...they are BREAD! I made these last week when my mixer was out of order.</i> <i><br>No need to knead the dough, simple method and</i> …

10 Pieces of Bad Wedding Advice

Just like your most-fashionable friend will occasionally have a, "What was she thinking?" style day, your trusted bridal-publication can miss the mark when it comes to advice from time to time, too. While we pride ourselves on offering great tips for brides-to-be, when we gathered up our best …

6 Things That Are Seriously Screwing With Your Sleep

The habits to avoid so you can actually get some shuteye tonight<p>You know most of the major offenders—a late-afternoon latte, your neighbor's yappy dog, allergies that won't quit—but there are a few other sneaky obstacles that can make it harder to get a good night's sleep. We rounded up the top …

6 Festive Fruit Desserts

<b>1. Baked Pears in Spiced Pomegranate Syrup</b><p>This is a wonderful light dessert for the holidays, especially served with coffee, tea and crunchy Italian-style cookies, like Walnut and Cinnamon Biscotti or Double Chocolate Biscotti. <b>GET THE RECIPE</b><p><b>2. Apple Cranberry Oat Crumble</b><p>This old-fashioned dessert …

The World's 10 Richest Terrorist Organizations

Money is what fuels any organization, whether its purpose is building homes, selling goods – or conducting horrific violent acts. A terror organization, just like any legitimate business, needs capital to survive. Quick cash is used to finance general activities, pay salaries for activists, develop …

Samsung Galaxy Note Edge Review: The Future Of Smartphones Is Here

The Note Edge was, I think, only ever supposed to be a phone for Korea. Despite its IFA launch, the way Samsung refused to announce firm plans to bring the phone to the EU and US sort of suggested that the company was going to stick with its home turf. What has happened though is that there has …

7 Things You Should Know About Shrimp

Shrimp cocktail is on practically every holiday menu, but many of my clients aren’t sure if they should avoid shrimp or dig in. If you’re a seafood …

Holistic Medicine

7 Drinking Habits That Are Making You Gain Weight

From smoothies to soda, read this before you sip.<p>Food gets a lot of play in the weight-loss discussion (and with good reason). While solids are obviously a major source of calories and fat, the liquids you take in can also affect the scale in a big way. “It’s so sneaky because it’s such a subtle …

Nutrition

Do These 9 Things And You'll Never Need Couples' Therapy

Marriage counselors spill their secrets (and save you a fortune on therapy bills).<p>The honeymoon may be over, but there are ways to keep the good feelings and fun times rolling—and to weather the inevitable storms without totally sinking. We talked to relationship experts who have tons of experience …

Google Says These Are 2014's Best Android Apps

Eric Laignel—Google<p>Eric Laignel—Google<p>Eric Laignel—Google<p>Eric Laignel—Google<p>Eric Laignel—Google<p>Eric Laignel—Google<p>Eric Laignel—Google<p>Eric …

Android News

7 Simple Ways To Speed Up Your Metabolism Every Morning - The Trent

As we wake up early in the morning, we often question if we should get up and exercise or lay in bed for another hour. You will never drop those …

Latest Google Plus version lets you cast to Chromecast

Google pushed a design-focused update to the Google Plus app last week, but there was a hidden treat inside – support for casting to the Chromecast.<p>The feature is quite simple – there is a new casting icon on the right-hand side of the circle selector dropdown. Clicking on it will launch a brief …

Apple's new iPads will come with anti-glare displays, says Bloomberg

Apple is set to launch not only new iPhones and a possible wearable soon, but also a new line of iPads, according to <i>Bloomberg</i>. Its sources told it that a full-sized, 9.7-inch iPad is now being mass-produced for a launch near the end of the quarter, and that a 7.9-inch iPad mini will arrive a few …