Sailesh Ramdhonee

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'Why Am I So Tired?' 14 Reasons You're Tired All the Time

Lack of sleep isn't the only thing sapping your energy (though recent data shows over a third of U.S. adults sleep less than seven hours a night). …

What has changed at Liverpool to turn dreamers into title contenders?

Back in August last year, a couple of days before Liverpool met Manchester United in only their second home match of the league campaign, this is what Steven Gerrard had to say about the possibility of ending the Anfield title drought in the years still available to him as a player …<p>"It's not …

Research: The Emotions that Make Marketing Campaigns Go Viral

We’re all well aware of the fact that marketing is shifting from a landscape where marketers can utilize mass media to speak <i>at</i>consumers, to one where marketers are simply part of the crowd themselves. The bullhorn of radio, television, printand other one-way interruptive marketing approaches are …

How to Use Psychometric Testing in Hiring

Roughly 18% of companies currently use personality tests in the hiring process, according to a survey conducted by the Society for Human Resource Management. This number is growing at a rate of 10-15% a year according to many industrial and organizational psychologists, as well as the Association …

Beware the Sirens of Management Pseudo-Science

Management is not an exact science, they say. And I guess most things that involve the study of human behavior cannot be. But I sometimes wonder if that is the reason — or the excuse — that the business sections at airport bookshops are so full of nonsense.<p>Quite often these books are written with …

Why Do So Many Incompetent Men Become Leaders?

There are three popular explanations for the clear under-representation of women in management, namely: (1) they are not capable; (2) they are not interested; (3) they are both interested and capable but unable to break the glass-ceiling: an invisible career barrier, based on prejudiced …

10 Abs Exercises Better Than Crunches

10 abs exercises for women that are so much better than crunches.<p>If you still think that doing crunches will score you amazing abs, you're in for a rude awakening. Flattening your belly requires multi-muscle exercises that target all the regions of your core—upper and lower abs, obliques, …

Workouts

15 Tricks to Sleep Better

Need sleep? Learn how you can get more sleep with these 15 restful sleep tricks

Sleep

Hearst Magazines

Food Network<br>Magazine<p>SAVE 73%<p>O, The Oprah<br>Magazine<p>SAVE 72%<p>The Pioneer<br>Woman Magazine<p>NEW<p>Good Housekeeping<p>SAVE 82%<p>Popular Mechanics<p>SAVE 80%

Through a PRISM darkly: Tracking the ongoing NSA surveillance story

It was a relatively quiet week for internet news until <i>Guardian</i> blogger Glenn Greenwald dropped a bombshell on Thursday, with a story that showed the …

Focus Your Strategy By Assessing Others’

There’s a well-known anecdote about Gil Amelio, the CEO of Apple Computer just before Steve Jobs’ return in the late 1990s. In a conversation with a reporter, Amelio compared Apple to a ship loaded with treasure, but with a hole in the bottom, leaking water. “My job is to get everyone to row in the …

You Have No Control Over Security on the Feudal Internet

Facebook regularly abuses the privacy of its users. Google has stopped supporting its popular RSS feeder. Apple prohibits all iPhone apps that are political or sexual. Microsoft might be cooperating with some governments to spy on Skype calls, but we don’t know which ones. Both Twitter and LinkedIn …

NSA Prism program taps in to user data of Apple, Google and others

The National Security Agency has obtained direct access to the systems of Google, Facebook, Apple and other US internet giants, according to a top …

Smoking employees cost $6,000 a year more, study finds

Smokers cost their employers nearly $6,000 a year more than staff who don’t smoke, researchers said on Monday in what they say is the first comprehensive look at the issue.<p>And in what some might see as a dark twist, they’ve taken into account any savings that might come because smokers tend to die …

Stop Work Overload By Setting These Boundaries

Why is it that when your friends, your significant other, and especially your mom tell you, <i>You need to stop working so much!</i> — you hesitate? On the one hand, you know they have a point. It’s unsustainable to pull 12- to 14-hour days on a consistent basis, and you feel burnt-out and cranky. But when …

Who Should Actually Have Say on Pay?

It’s say-on-pay season at American corporations. What shareholders have been saying, in overwhelming numbers, is <i>yes!</i> At 74% of the 1,471 companies that have voted so far in 2013, according to Equilar’s say-on-pay tracker, the “yes” percentage exceeded 90%. That’s up from 69% in 2012 and 2011. Only …

In Big Companies, Lean Is Only One Piece of the Puzzle

In 2010, one of us was sitting in a room at the Harvard Business School with Eric Ries and a number of budding entrepreneurs. They were pitching their ideas and plans to Eric and their peers; once the pitch was complete, the group would then brainstorm. One of these young entrepreneurs in …

Insomnia May Triple Risk of Heart Failure

There is an abundant -- and ever-growing -- body of evidence that indicates sleep plays an important role in cardiovascular health.<p>There is an abundant -- and ever-growing -- body of evidence that indicates sleep plays an important role in cardiovascular health. Poor sleep is associated with a …

High Blood Pressure

A Futurist Looks at the Future of Marketing

Digital marketing is evolving as fast as any other medium on our tablets, smartphones, Google Glass and beyond. To learn about what the future may bring to this marketing genre, we reached out to Gerd Leonhard, an author, strategic advisor, CEO of TheFuturesAgency, and someone whom <i>The Wall Street</i> …

How to Lead When You’re Not in Charge

For all of the books (thousands) written on leadership, individuals (millions) who have participated in leadership seminars and dollars (billions) invested in leadership development, too many leadership experts still fail to distinguish between the practice of leadership and the exercise of …

Define Your Organization’s Habits to Work More Efficiently

We don’t often think about the way we usually operate at work, whether we’re performing an informal five-step process for evaluating a new proposal, or setting priorities for managing our time. But our ability to improve the ways we do things depends on defining and shaping our daily habits of mind …