tysonkm

1,288 Flips | 13 Magazines | 14 Likes | 37 Followers | @tysonkm | Keep up with tysonkm on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “tysonkm”

Breaking Hate: What a Former White Supremacist Says Will End Racism May Suprise You

We’ve said it before, but it’s worth repeating—black people can’t rid white America of its cancerous racism—that’s going to be an inside job, by …

Rights & Freedoms

Heavy rains in Kenya reveal a crack that shows Africa will split into two continents

Heavy rains caused havoc in Kenya in March, collapsing hospital walls, flooding entire neighborhoods, and closing off major highways. The downpour …

Horn of Africa

Should I stay with my partner in our safe but loveless relationship? | Dear Mariella

You do seem quite set in your ways. If you love the outdoors, why wouldn’t you want to go walking alone?<p><b>The dilemma</b> I’ve been with my partner for 12 years; I’m 33 and he’s 38. On the surface our relationship seems fine – we spend time together and don’t argue – but I don’t feel emotionally close to …

Relationships

One man's suffering has exposed Monsanto's secrets to the world | Carey Gillam

It was a verdict heard around the world. In a stunning blow to one of the world’s largest seed and chemical companies, jurors in San Francisco have told Monsanto it must pay $289m in damages to a man dying of cancer which he claims was caused by exposure to its herbicides.<p>Monsanto, which became a …

Pesticides

Screens are killing your eyeballs, and now we know how

The "blue screen of death" is taking on a whole new meaning.<p>Blue light’s rap sheet is growing ever longer. Researchers have connected the high-energy visible light, which emanates from both the sun and your cell phone (and just about every other digital device in our hands and on our bedside …

Blade Runner

One of the largest banks issued an alarming warning that Earth is running out of the resources to sustain life

One of the world's largest banks says the planet is running out of resources and warns that neither governments nor companies are prepared for climate change.<p>The world spent its entire natural resource budget for the year by August 1, a group of analysts at HSBC said in a note that cited research …

Climate Change

I Turned My Breath Into Medicine — And It Saved My Life

In retrospect, I can say that 10 years in the rat race destroyed my health and crushed my spirit. After graduating from Harvard, the only sensible …

Qigong

Scientists Have Uncovered a Disturbing Climate Change Precedent

During the rise of mammals, Earth's temperatures spiked in a scary way that the planet may experience again soon.<p>They were strange days at the beginning of the age of mammals. The planet was still hungover from the astonishing disappearance of its marquee superstars, the dinosaurs. Earth’s newest …

Climate Change

Real 'Superfoods' Science Says You Should Be Eating More Of

Amazingly healthy options.<p>Super, shluper. The term "superfood" doesn't actually mean anything, and most of the foods hiding behind such a label …

Nutrition

A Stanford neurologist’s nine simple tips for quality sleep

The serious consequences of sleep deprivation perennially capture society’s attention. And, as kids head back to school, sleep and a lack of it are …

Sleep

10 Unusual Signs of a Personality Disorder | The Exhausted Woman

Throughout their lifetime a person is likely to encounter several people within their family, relationships, friendships, and work environments that …

Psychology

Your 7 chakras, explained—plus how to tell if they’re blocked

Odds are, if you’ve attended a yoga class, group meditation, or indulged in an hourlong reiki session, your instructor or practitioner most likely …

Spirituality

Sicilian-style salmon with garlic mushrooms recipe

Preheat the oven to 180C/160C Fan/Gas 4.<p>Put the salmon fillet on a lightly oiled baking tray. Drizzle over the lime juice and a little olive oil. Sprinkle with the chilli flakes and paprika and season with salt and pepper. Bake for about 10 minutes, or until cooked through.<p>Meanwhile, heat a …

Recipes

10 Strong Buy Stocks for Under $10

Just because a stock is cheap doesn’t mean you should have to compromise on quality. These 10 Strong Buy stocks tick all the boxes. True, they are …

Investing

The Triangulation Theory May Explain Why Some Childhoods Are So Stressful

“Adults who experienced triangles in early family relationships can lack a clear sense of their own wants and needs.”<p>When a person in a committed relationship takes a secret second lover, it forms a love triangle. This new constellation changes the relationship between the committed couple, …

Psychology

Chicken Pasta with Creamy Parmesan Sauce Will Be a Family Favorite — Delicious Links

<i>Kitchn's</i> <i>Delicious Links</i><i> column highlights recipes we're excited about from the bloggers we love. Follow along every weekday as we post our …

Cooking

Could She Be the Most Beautiful Girl in the World? A 5-Year-Old Nigerian Girl Is Making Headlines

At only five years old, the doll-like looks of Nigerian-born Jare Ijalana have made her a viral sensation on social media. The child’s beauty and …

Social Media

If you were fired, don’t lie about it in a job interview. Do this instead

Being fired is awkward. Sometimes you deserve it, and sometimes you don’t. Either way, it can be a difficult thing to explain at a future job interview. In fact it’s hard to think of a less tasteful way of selling yourself for gainful employment than admitting that you were forcibly removed from a …

Career Development

Three Little Words Are Making You a Negative Person—and You Probably Say Them All the Time

<i>This article originally appeared on Shape. For more stories like this, visit shape.com.</i><p>Here's something that'll make you think twice: "The majority …

Rachel Roddy’s recipe for tomato risotto

Aside from including one of the best descriptions of eating an orange I’ve read, A Time in Rome by the Irish writer Elizabeth Bowen is an evocative account of a city, its architecture, its atmosphere, its daily rhythms. Bowen finds the perfect words for “the utter blank” in the middle of the Roman …

Italian Food

Chickpea Curry Recipe

"We usually recommend preparing the beans at home, but using canned chickpeas allows for a fast, convenient dish."<p>Ingredients<p>2 tablespoons vegetable …

Recipes

Childhood trauma leaves scars that are genetic, not just emotional, study affirms

Neglect, abuse, violence and trauma endured early in life can ripple directly into a child’s molecular structure and distort their DNA, according to …

Mental Health

6 Ways to Deal With Anger, Without Letting It Out

Don't worry, you don't have to bottle it up either.<p>Anger is a primitive emotion—a fight or flight response (mostly fight), and conventional wisdom …

Anger Management

This Is the Most Popular Guacamole Recipe on Pinterest

Guacamole is perfect, and there are <i>so many</i> recipes out there to try. Smooth or chunky, spicy or mild, full of mix-ins or plain, it's all good.<p>Of all …

Healthy Eating

How to actually move on (from anything)

• In order to move forward, you have to move on. And in order to move on, you have to let go. You can only get so far with your leash still on. The …

Self-help

The Only 10 Foods That All Nutritionists Recommend

There are so many clashing nutrition philosophies in the world, it can make a person's head explode. I learned this firsthand when I sent my weeklong …

Nutrition

The effects of anxiety on the body

Anxiety can impact physical and mental health. There are short- and long-term effects on both the mind and body.<p>While many people know about the …

Depression

This Best-Selling Amazon Vibrator Broke My Depression

I did not want to get out of bed and write this article, but then I came thanks to this best-selling Amazon vibrator. Orgasms reduce stress, lower blood pressure, and act as a mood booster. I've been struggling with depression the past month if I'm going to go ahead and tell the truth. This whole …

Depression

The Healing Practice of Cultural Humility - Lion's Roar

Illustration by Joni Majer.<p>Charlene Leung discusses how Buddhist practice can help us be aware of and work with our biases.<p>As a Buddhist, I have …

Spirituality

Raising a Truthful Child

by Paul Ekman, Ph.D.<p>Paul Ekman is an award-winning psychologist, author and public speaker who specializes in studying emotions, expressions and …