Tyrone Stokes

58 Flips | 4 Magazines | 141 Likes | 4 Following | @tyronestokes31 | Keep up with Tyrone Stokes on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tyrone Stokes”

Kids bike build with Cube Access WLS GTC Pro Carbon 13,5"

Cube Fritzz sl custom tibor.M<p>2<br>• 3,185<br>• 1<p>Cube Hanzz Alex1<p>2<br>• 4,623<br>• 3<p>Cube Stereo 140 HPA Race Cybreton<p>0<br>• 104<br>• 0<p>Cube Fritzz (Retired) Gregor_Kühnemuth<p>0<br>• 97<br>• 0<p>CUBE …

Here are our 6 favorite power couples in pro sports

Hello, these couples are incredible.<p>A “power couple” is defined as a couple consisting of two people who are each influential or successful in their own right. Jay-Z and Beyonce, Barack and Michelle, and Chrissy Teigen and John Legend all top the charts in the power couple category, but what about …

The Real First Family of Hoops

<b>Don’t fall for Nneka Ogwumike’s</b> up-and-under. Resist her first—and second—fake to avoid flying into sideline seats, or worse, fouling her for the and-1 as she flexes her biceps and roars in celebration. Those moves helped Nneka collect the 2016 WNBA MVP and two basketball championships in six …

Venus Williams falls short in Wimbledon final to Spain's Garbine Muguruza

WIMBLEDON, England — Garbine Muguruza of Spain won her second career Grand Slam title when she defeated 37-year-old Venus Williams 7-5, 6-0 in the Wimbledon final on Saturday.<p>The 14th-seeded Muguruza, who won her first Grand Slam title at the 2016 French Open, reached her first Grand Slam final at …

2017 WNBA All-Star Starters Announced

For this season’s All-Star Game, the WNBA received 604,680 fan votes, more than double the number in 2015 (280,670). The result of the fan’s, media’s …

Basketball

What to take with you on a mountain bike ride - MBR

Kit lists for long rides and short blasts.<p>Don’t learn the hard way when it comes to knowing what you should take with you on a mountain bike ride. …

Multi-tools

10 Natural Remedies for Anxiety

You’re anxious, worried, <i>freaked</i>. You’re upset about (pick one): money, health, work, family, love. Your heart is beating fast, your breathing is …

University of Pennsylvania

Weight loss can be tied to when, not just what, you eat

<b>(CNN) —</b> If you are trying to lose weight and otherwise improve your health, you may already be mindful about what you eat during the day.<p>You might skip breakfast. At lunch, you may opt for a salad with lots of veggies, no croutons and low-fat dressing -- on the side, of course.<p>Then, three o'clock …

Nutrition

3 Workouts That Burn More Calories Than A 3-Mile Run

Amanda Becker<p>"As much as I adore running outdoors, I've learned that running isn't necessarily the fastest or most effective way to burn calories," says Daphnie Yang, an IISA Certified Personal Trainer and creator of HIIT IT!, an interval-style training workout in New York City. "It's important to …

Build a Resilient Spine: Start Here

<b>You wake up with a sore lower back, and you go to bed feeling the same way</b>. The discomfort is a constant reminder of how deconditioned you are. Trust …

Pain

Serena Williams' Unbreakable Comeback: 'I'm A Thong Girl Now' | Uncovered | Sports Illustrated

Convos with Chrissy: Samantha Hoopes reveals her 'hall pass'

<b>Chrissy Teigen</b> might be married to super star John Legend, but that doesn't mean she doesn't have a 'hall pass' just like the rest of us!<p>In our third …

15 Minute Standing Abs Workout: No Crunches

Chris Connor asked if this wood makes his bike look fat?

NAHBS is just around the corner again. And while Anna is bringing us the behind-the-scenes with another season of Road to NAHBS interviews, this fat …

Watch: Nike unveils new ‘Equality’ promotion

Megan Rapinoe featured as equality star.Nike has unveiled a new video promotion (above) extolling the inherent virtue of “equality” in sports. As …

Brandon Stanton’s Humans of New York: The Power of Storytelling In Documentary Photography

How does an out of work, amateur photographer manage to acquire a following of 18 million people and publish two best-selling books? “Through a lot …

Street Photography

The Workout I’ll Do for Life

Today is not a legs day, a chest day, or an arms-and-back day. And it’s definitely not an abs day. In fact, it’s never an abs day. Today, like every …

Workouts

Gracie South Bay - Technique of the week with Leticia Ribeiro

25 Profound Quotes From The Dalai Lama That Will Make You Rethink Love, Life and Happiness

The spiritual leader of Tibet and widely seen as the human embodiment of peace and love, His Holiness The 14th Dalai Lama is a powerful example to …

How to Turn Your Yoga Practice Into a HIIT Session

During the winter, fitness buffs may be tempted to swap icy jogging trails for a warm yoga studio. But while hatha yoga confers plenty of physical …

SI Swimsuit 2017 Rookie Reveal: Lais Ribeiro

The wait is finally over! Rookie Reveal Week has arrived. Throughout the week, SwimDaily will introduce our newest models with voting set to begin on …

Kristen Stewart spotted with rumoured girlfriend Stella Maxwell

Kristen seemed very happy with Maxwell, says a source.<p>Kristen Stewart has been spotted with rumoured girlfriend Stella Maxwell yet again. The …

Best fitness apps to help you lose weight and get in shape – and they’re FREE

<b>Getting motivated to stay on track with fitness goals can be tough.</b><p>Apps make it easier to keep up with resolutions to get in shape, but sometimes …

25 Profound Zen Buddhism Quotes That Will Help You Find Meaning in Life

Zen Buddhism is a remarkable philosophy that helps sees things differently than we do in the west. It focuses on living a life that is full of …

The Secret to Sarah Snyder’s Viral Style? It Starts With Her Jeans

Sarah Snyder has had quite the year. The model and teenage social media star first came onto the scene thanks to a hot-and-heavy relationship with Jaden Smith and a kerfuffle with a Birkin bag, but she’s also made a name for herself courtesy of a double tap–worthy style comprised of vintage …

It’s Time to Buy Headphones You’ll Actually Care About Losing

Break the earbud cycle.<p>Here’s a scenario that’s all too common: buying a new pair of cheap earbud headphones at the airport, corner store, and/or bus terminal because you realized at the very last second — somehow always comically just before you’ll be in a situation when you <i>really</i> need them — that …