Tyronda Strong

13 Flips | 2 Magazines | 7 Likes | 5 Following | 3 Followers | @tyronda002013 | Keep up with Tyronda Strong on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tyronda Strong”

9 Low-Carb Protein Bars Everyone on the Keto Diet Should Try — All on Amazon!

The keto diet is taking the fitness world by storm, and finding healthy food choices for it is getting easier by the day. Short for the ketogenic diet, this low-carb diet focuses on high-fat and moderate-protein foods, which ultimately helps burn fat. Whether you already practice the diet or want …

Nutrition

How to stop 11 types of junk mail and save trees — and your sanity

Many people love to hate junk mail - and they have lots of different ways of quantifying their disgust: New York University says 5.6 million tons of junk mail end up in American landfills every year. Ecocycle.org says we may spend as much as eight months of our life sorting junk mail. …

Identity Theft

A Weight-Loss Expert Explains Why We Sabotage Our Goals (and How to Stop)

"I exercised this morning, so I’ve earned this pizza." "I’m stressed out after a rough day, and chocolate helps me relax." "I can treat myself. It’s …

Weight Loss

Complete Keto Diet Food List: What to Eat and Avoid | The KetoDiet Blog

I know it may be challenging to follow a healthy low-carb diet, especially if you are new to it. I hope this comprehensive list of keto-friendly …

The One Body Part You're Not Stretching, But Should Be

Stop neglecting this body part—your knees will thank you.<p>As a runner, I have a stash of foam rollers and lacrosse balls everywhere— at home, under my …

5 TED Talks Every Business Owner Needs to Watch

When you’re running a small business, the last thing you need is to waste time watching videos online. That is, unless those videos might help your …

The Maximum Amount of Weight You Could Realistically Gain in One Day

Cue one big collective sigh of relief.<p>Of course you try your very best to stick to a relatively healthy diet and exercise plan. But some days, you're bound to go overboard—after all, you're only human. Perhaps it’s that time of the month and you just can’t stop munching; perhaps you had one too …

Fitness

Blog Docs app review: blog like a true pro

Introduction<p>The proper blogging tools can really make a big difference, especially if you want to be able to blog like a pro. The Blog Docs app for …

Two Influential Organizations Set Their Sites On Helping Women Entrepreneurs

PwC and the Points of Light Foundation announce a new initiative to help women founders gain access to capital, contacts and support.<p>It’s no secret that companies with women on boards and in leadership have been shown to perform better than those that don’t. But the numbers of women in top spots is …

How to start a blog: 11 pro tips

So you've decided to start your own blog. Maybe you want to share your expert drawing tips or drum up a bit of interest in your design portfolio, but …

Freelance Writing for Beginners: How to Build Your Business

<b>Warning:</b> The Freelance Writing for Beginners: How to Build Your Business course is no longer available to purchase on the Udemy platform. We …

HugeDomains.com - SchoolOfContent.com is for sale (School Of Content)

Hurry - once it's sold this opportunity will be gone!<p>Besides being memorable, .com domains are unique: This is the one and only .com name of it's …