Tysha Carter

Women Are Becoming More Adventurous Travellers – and Doing It Alone

In the travel game, we hear words like staycation, glamping, and the latest, <i>bleisure</i> (a combo of business and leisure travel that sounds a bit like a …

3 Stocks That Could Make Your Grandkids Rich

These stocks have tremendous growth potential over the next 50 years and beyond.<p>Billionaire investor Warren Buffett has said that his "favorite …

This Is What The Entire Known Universe Looks Like in a Single Image

Whoa.<p>Isn't it beautiful? This is an illustrated logarithmic scale conception of the observable Universe with the Solar System at the …

The World's Longest Hiking Trail is Finally, Officially Open

Nearly one year ago, we couldn't contain our excitement about The Great Trail coming to Canada. Now, exactly 11 months later, it's finally and …

Get Ready To Lust Over The Most Instagrammed Hotels In The World

Figuring out where to stay is half of the battle when trip planning. Lucky for you, Instagram compiled a list of hotels with the most geotags …

5 island hotels for a winter getaway

LIFESTYLE TRAVEL<p>If the winter weather has you dreaming of summer sun, but vacation your idea of R&R is not necessarily synonymous with white sand …

Deleting genes could boost lifespan by 60 per cent, say scientists

The secret of extending life by decades may lie in switching off certain genes, scientists believe, after showing that small genetic tweaks can make organisms live 60 per cent longer.<p>Ten years of research by the Buck Institute for Research on Ageing and the University of Washington has identified …

An 8-Week Longevity-Based Program for Masters Weightlifters

<b>With the growing popularity of CrossFit, many people over age 35 have discovered a passion for competition.</b> Today’s over-forty population is not …

Cool facts about your biological clock

Feeling tired after turning the clock back? That’s because the internal clock that controls your circadian rhythms needs time to adjust.<p>Circadian …

How to Improve Your Double Unders

Page: 1Next »<p>Every CrossFitter has a goat (or two) – could double-unders be yours? The answer is “yes” if your heart jumps into your throat whenever …

It’s Time To Fix Our Handstands

<b>I believe the handstand can be a fantastic component of a training program, building better body control, strength in the shoulders, forearms and</b> …

The Top 5 Best Grip Training Exercises

Deadlifts<p>As mentioned above, the deadlift is an amazing exercise. Forearms are just another muscle that are hit hard by heavy deads. If you decide to …

Cauliflower Pizza Crust Recipe | Vintage Mixer

Preheat oven to 350 degrees.<p>Chop cauliflower florets into chunks. Pulse the cauliflower in a food processor until it resembles a fine grain, like …

Muscle up tutorial - Barstarzz Sweden

How To Tape Your Hands - Invictus Fitness

<b>How To Tape Your Hands</b><br>Written by Calvin Sun<br>(This article was originally published on June 2, 2009 – a good reminder for our newer athletes.)<p>Every …

14 Must-Try Recovery Tools for When You're Crazy Sore After a Workout

It’s often a killer workout that leads to lounging around on the couch (hey, you earned it). But when you can't stop your thighs from wobbling, …

The Foam Rolling You Should Be Doing (But Probably Aren't)

By Sheila Monaghan<p>By now, most educated exercisers have joined the foam rolling revolution. But while your IT bands may be intimately familiar with the tool's hurts-so-good loosening powers, limiting your experience to the lower body minimizes the total-body benefits. To that end, Master Trainer …

Luxury Submarine Hotel Offers Romantic Undersea Getaway

Lovers Deep is a luxury submarine offered by Oliver's Travels for couples to go on a romantic getaway, deep in the ocean, and perhaps join what they're coining as the “Mile Low Club” (an undersea alternative to the Mile High Club that so many have participated in on airplanes). Each watercraft in …

These Spas Will Make You Wanna...

...book a couple's massage! Although not all of us can afford to run off to Europe and splurge on an all-day couple's spa treatment, these heavenly hotels will sure get you in the mood. Hotel search trivago has put together a collection of 10 stunning properties that house even more impressive …

Trigger Point Release For Beginners | The Art of Manliness

We can’t all afford a personal masseuse or athletic trainer to regularly rub out the kinks, soreness, and tight spots in our muscles. But there is a …

How To Recover From Strenuous Exercise

The short answer is that exercise hurts your body, prompting a reaction. When you go for a run, lift weights, or play football, any discomfort is like a clarion call to the body, telling it that it needs to be better equipped to deal with the situation. The response - it becomes stronger, bigger, …

Under the Stars Tween Teen Outdoor Birthday Party Planning Ideas Decor

This fabulous <b>UNDER THE STARS TWEEN BIRTHDAY PARTY</b> was submitted by Jenny Raulli of Bloom Designs.<p>I love this unique idea for a birthday party! It’s …

10 Reasons To Lift Weights With Your Vagina, In Case You Were Wondering

Ladies ladies, settle down.<p>Finally, the much-anticipated video, "Ten Reasons to Lift Weights with Your Vagina" has been posted by "liberation master" and sex coach, Kim Anami. Fine, so maybe you never knew there was even <i>one</i> good argument for lifting weights with your vagina, but behold: there are …

5 Tips on How to Improve Your Burpees

There are few exercises that invoke the look of disgust in a big strong athlete than burpees...in the same way, just the mere mention of burpees …