Ty Anderson

716 Added | 13 Magazines | 5 Likes | 6 Followers | @tydaymon | Keep up with Ty Anderson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ty Anderson”

Full-Body Gym Workout for Men

Though men generally have greater muscle and bone mass compared to women, men also lose muscle around the age of 30 and bone around the age of 40. A …

Workouts

How To Smoke Meat For Survival

During a food shortage in the wild, it is essential to know how to smoke meat despite little means or resources. With simple tools and the will to …

BBQ

Top 10 Best Packable, Ultralight Tents for Backpacking 2018

Finding the right tent for your back country treks is no easy task. If you’re a serious backpacker then your backpack is almost always a …

Instructions For A Spectacular Sustainable Garden

This could possibly be the most amazing indoor gardening structure we’ve ever seen, and people all over the world are being encouraged to build …

20 Best Fruits, Veggies & Herbs To Grow In Containers For An Endless Supply Of Free Food

If you love fresh fruits, vegetables and herbs but don’t want to always drive to the grocery store to get them, consider container gardening. It is a …

Superset For Inner Chest Muscle Building (ft. Scott Herman)

Team BSN athlete and YouTuber, Scott Herman, recently traveled down to Columbia, SC to visit the Muscle & Strength HQ.<p>While here he shared some of …

8 Body Weight Exercises You Can Do Anywhere

Are you worried you don’t have the right gear for a good workout? Don’t be, says Michele Olson, Ph.D., professor of exercise science at Auburn …

Exercise

Get Abs Without Being Skinny and Weak

8 Rules for Big Muscles and Visible Abs<p>Few achieve it, some get close, and most have no idea what it really takes. Big fluffy guys think abs are …

Don’t Die in the Woods Survival Tent

Price: $17 | BuyThis compact and lightweight pouch belongs in every outdoor travel kit. It packs an emergency 2-person tent made from tear-resistant, …

Camping

Transform the Shape of Your Arms With These 16 Push-Up Variations

Along with lifting weights, push-ups are one of the best exercises you can do to sculpt and strengthen your upper body. These 16 variations range from easy to challenging, so choose the ones that suit your ability. You'll not only feel super sore after doing these, but you'll look and feel stronger …

Workouts

Make This Firecracker Chicken in Your Slow Cooker

This winter has been particularly cold in the Midwest. To help warm things up, I plan on making every spicy dish I know. This recipe brings the heat, …

Cooking

30 Minute HIIT and Abs Workout with Warm Up and Cool Down (no equipment)

Need a little core work but also want to be sure you fire up your metabolism as well? This routine takes a typical lower intensity abs workout and …

The 6 Best Off-Road Trailers of 2018

<i>Last Updated January, 2018: This post has been updated with new picks for 2018.</i><p>There was once a time when exploring the great outdoors on wheels …

The Outbound Journal

10 Best Backpacking Stoves of 2018

Backpackers and campers have a wide range of stoves available to them ranging from all-in-one stove systems to general purpose units that can be used …

Banana Peanut Butter Chocolate Cream Pie

This banana peanut butter chocolate cream pie is a heavenly combination of flavors! It is so delicious and creamy! It is a very simple and easy to …

Carve a Strong, Chiseled Core With These 30 Ab Day Exercises

Strengthening your core can improve your overall fitness abilities (like make you a more powerful runner or skier), can prevent injury or back pain, …

8 Effective Full-Body Exercises That Aren’t Burpees

There’s no denying that burpees are one of the most dynamic and effective bodyweight exercises around. There’s also no denying that burpees are hard as hell. Sure, we love the move for the immediate full body burn it delivers (no equipment necessary!), but sometimes we just want to switch it up and …

Workouts

5 Exercises to Build Muscle Without Weights

Building muscle without weights is an excellent place to start your muscle building program. It will build a foundation upon which you can develop at …

Exercise

Best Indoor Cardio Workouts | Men’s Health

6 Indoor Cardio Workouts You Can Do Without Setting Foot On a Treadmill<p>You don't need the dreadmill to break a serious sweat<p>Getty<p>There’s no beating a good weight workout, right? But if you really want to keep your body the healthiest it can be, you’ll want to add in some cardio into the mix, …

Lemon-Rosemary-Garlic Chicken and Potatoes

How to Make It<p>Step 1<p>Preheat oven to 450°. Stir together first 8 ingredients in a medium bowl.<p>Step 2<p>Place a roasting pan on stove top over 2 burners. …

Country Lifestyle

9 Reliable Fire Starters to Have in Any Survival Situation

<i>Last Updated January 2018: We’ve updated our guide to the best fire starters you can buy and added new picks and insights. Prices and links have also</i> …

Tinder

Short on Time and Equipment? This Workout Is For You ​| Men’s Health

Maximus, who is also the author of <i>Maximus Body</i> from <i>Men's Health</i>—a series of workouts designed to make you the fittest guy in your gym—gives you three exercises that will work nearly every muscle in your body: the pushup, the situp, and the air squat. (Looking for more total-body workouts to add to …

This 8-Minute Ab Workout Will Strengthen Every Muscle in Your Core

In this video, 8fit trainer Marife San Victores will take you through a short routine that targets every muscle in the abdomen in just 8 minutes.<p>They …

Workouts

30 Minute Core Strength

Well I have to say that getting on a plane after doing this routine may have been a mistake, Ha. I did not push myself to my absolute max, because I …

Workouts

growgreenworld.com

The 30-Minute Abs Workout Program: Hit every part of your obliques on day 6

The 30-Minute Abs Workout Program is pretty straightforward: By implementing a variety of exercises that hit every part of your abs week after week, …

Workouts

How to Make Ice Cream for Anyone, Anytime

Ice cream is most definitely my weakness and the dessert I am likely to reach for when my sweet tooth strikes. That means I have lingered in the …

The Best Outdoor Knife

After nearly two months of testing 31 fixed-blade knives, we feel the best is the ESEE Laser Strike.<p>Our pick<p>ESEE Laser Strike<p>The best outdoor …

Woodworking