Tacumaw

108 Flips | 3 Magazines | 12 Likes | 4 Following | @twomble11 | Keep up with Tacumaw on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tacumaw”

5 body-rocking sex positions for people who like to watch

Get looking, good looking!<p>There's nothing hotter than you two in the throes. Appreciating those gorgeous visuals lets you be voyeur and/or exhibitionist, and can be a huge turn-on for both of you. These positions work regardless of who you're having sex with, whether they have a penis or are …

Turn-On

5 exercises that target those hard-to-tone body parts

You slip into a tank top for the first time this year and notice your triceps could use a tone up. Or perhaps it’s the leg-baring shorts or the thought of going shirtless at the beach that has you running to the weight room for the first time since January.<p>We know it’s not possible to spot reduce …

Workouts

14 YouTube Channels You Need To Know If You Want To Work Out For Free

Everything you need if you want to get fit but don't want to spend money, leave your house, or put on a sports bra.

Exercise

The 10 Best Moves to Lose Your Love Handles

You’ve tried situps, cardio, and dumbbell side bends, but nothing seems to get rid of that stubborn belly fat on your sides. Sound familiar? It might …

Workouts

BOSU Ball Total Body Workout in 17 Challenging Moves

This BOSU Ball workout strengthens the entire body and includes cardio moves to raise your heart rate:<p>Complete all the exercises, one after the other …

4 Exercises for Real Posture Improvement

The Posture Experts Are Wrong<p>Any time the subject of posture comes up, it creates the image of a bunch of wanna-be debutantes struggling to learn how …

Comforting wonton or chicken: 20 best soup recipes – part 2

Fuchsia Dunlop’s Hangzhou wontons in soup<p>This popular snack, though easy to make, is a lovely example of Hangzhou cuisine. The slippery wontons are served in a broth all floaty with shrimps, seaweed and spring onions: refreshing and soothing at the same time.<p>Wonton skins can be bought fresh or …

Food & Dining

Thai Curry Soup Recipe

"This delicious Thai-style soup has coconut milk, shrimp, mushrooms, and spinach. Chicken may be substituted for the shrimp; either way, I love this …

23 Snacks That Burn Fat

What you eat between meals matters more than you think. These choices boost metabolism and help you lose weight fast.

Healthy Eating

5 Texts To Send Your Hookup Buddy On Valentine's Day That Are Sexy, Not Romantic

If you've got a bae on Valentine's Day, then maybe you'll get lucky and have a nice night. For the rest of the population, though, Valentine's Day is …

Chicken and Rice Soup Is a Lesson in Thrifty Cooking

(Image credit: Joe Lingeman)<p>Canned chicken noodle soup was the meal my mom warmed up for us on sick days while she balanced getting us well (read: …

Spices

Smoothie Kits Are Your Answer to an Easier Breakfast Routine

Smoothies have long been a part of my regular breakfast lineup, no matter what time of year. These cool drinks are a satisfying way to refuel after …

Best Indoor Cardio Workouts | Men’s Health

6 Indoor Cardio Workouts You Can Do Without Setting Foot On a Treadmill<p>You don't need the dreadmill to break a serious sweat<p>Getty<p>There’s no beating a good weight workout, right? But if you really want to keep your body the healthiest it can be, you’ll want to add in some cardio into the mix, …

Here’s How to Work Out During a Commercial Break—Seriously!

<b>The Ultimate TV Commercial Workout</b><p>Try this workout during the breaks of an hour-long show, suggests Gross. Perform each bodyweight exercise for the …

How to make Millionaire Mashed Potatoes

I served these with my umami beef rib roast for Christmas dinner, and my wife, who considers herself a spuds aficionado and isn’t prone to hyperbole, …

mashed potatoes

9 Questions To Ask Your Partner To Build Trust And Emotional Intimacy

Although great communication is the foundation of any healthy relationship, what's equally important is trust and emotional intimacy. But while …

Fitness advice: How to use a heart rate monitor to burn more fat during your workouts

Do you find it hard to motivate yourself whilst training on your own? Or do you feel like you could have worked harder in your training session? Then …

Weight Loss

Chicken and Barley Soup

Heat the olive oil in a medium Dutch oven over medium heat. Add the carrots, celery and leek and cook, stirring occasionally, until the leek softens, …

Black Bean Salad

Food & Dining

7 Thanksgiving Desserts That Won't Make You Feel Like a Stuffed Turkey

When you try to be a consistently healthy eater, the holidays can be stressful. Even someone with the strongest willpower will be tempted at some …

Dessert

Tantra Puja parties for dummies (like me!)

Trying to explain a Tantra puja party to someone who has never been to a puja party is like trying to explain Burning Man to your <i>grand</i>mother. But I …

Spirituality

This Healthy Snack Recipe Has 400K Saves on Pinterest (It Involves Zero Cooking)

Second only to cherished family recipes as our dinnertime go-to, Pinterest is chock-full of innovative meal ideas that are sure to meet any foodie's …

50 Things You Need to Do For a Relationship to Last

Keeping a relationship alive and well over the years is easier said than done. But like any other living, breathing thing, it takes a whole lot of attention and effort to be successful. In order for a relationship to last, it's not enough to simply know the requirements. More importantly, you and …

Bow Ties

20 Post-Workout Meals That Are Super High in Protein (and Plants!)

There's no hangriness like post-workout hangriness. You know, the kind where you could house an entire pizza no problem.<p>If you really don't want your …

Easy North Carolina Barbeque Recipe

"I just love vinegar-based barbeque. I looked high and low for an easy recipe for North Carolina barbeque; this is it! Be warned; your friends will …

The Only Dumbbell Exercises You’ll Ever Need

There are hundreds of ways you can use weights to ramp up your workouts. But many basic moves target just one group of muscles, such as the biceps or …

Taste Beyond The Tongue

This Easy Chicken Chili Comes Together in 20 Minutes

Now that cool fall evenings have returned, nothing beats a hot bowl of chili for dinner. But if you think chili isn't a possibility on a busy …