Biren Patel

6 Flips | 2 Magazines | 1 Like | @twittme419 | Keep up with Biren Patel on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Biren Patel”

22 Healthy Foods to Always Have in Your Fridge

time to stock up!<p><i>Forks Over Knives exists to help people live healthier, happier lives by changing the way the world understands nutrition. Launched in 2011 as a feature documentary, the film made the radical but science-backed case that modern diseases can be prevented, controlled, or reversed</i> …

How to fix low testosterone levels naturally

Testosterone, or more specifically low testosterone, has received a lot of attention lately. Men who are feeling a little less energetic race to their doctors to have their hormones tested and hope for a quick fix with a patch, gel, injection or pill. But before you do the same, you may be able to …

15 Self-Care Ideas for When You're Feeling Down

15 Self-Care Ideas for When You’re Feeling Down<p>Emily Myrin<p>Copywriter Read full profile<p>I suck at self-care. I don’t get it. Am I supposed to take care …

This Map Shows the Ultimate U.S. Road Trip

The concept of a road trip is as American as apple pie, and yet, devising the “best” U.S. driving route is a bit of a head scratcher. Much depends on …

National Parks

Portobello Mushroom Burgers With Southwest Avocado Ranch

It's meatless Monday along with Monday Night Football and I'm ready for the perfect tailgate! I love to host friends and family at our house and food is always at the center of our gatherings. This time is no different. However, we are sidelining the meat for this tailgate and proving that there …

Cooking