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9 Flips | 2 Magazines | 1 Like | 4 Following | 6 Followers | @tvsabarre | Mother, concerned citizen, fun loving, nature lover & believer

Vladimir Putin defends anti-gay laws as bastion of global conservatism

President says Russia stands on international stage in defence of traditional values against 'fruitless so-called tolerance'<p>Vladimir Putin has defended Russia's anti-gay laws in his annual address to both chambers of the Russian parliament.<p>In an apparent reference to the laws banning "propaganda of …

yoga | Women's Health

These yoga panties will follow you through your vinyasa.<p>Plus, everything else JoAnna Garcia carries in her gym bag.<p>It will work wonders for your digestion.<p>It's referred to as "black magic" by devotees.<p>If you had to choose one...<p>Because we know you've got 10 minutes you can spare.<p>​It’s a crime …

How Yoga Can Relieve Your Allergies

Yoga

Yoga for Bedtime

Need help sleeping? Doing yoga exercises before bedtime can be just what you need<p>WH Editors<p>Short Meditation<p>Sit up in bed comfortably, either with your legs folded or straight in front of you; whatever you can do with the most ease. Sit up and lean slightly back on your pillows or backboard. Close …

Yoga for Back Pain: Enhancing Body Awareness to Facilitate Healing

<i>Dr. Loren Fishman is a pioneer in the use of yoga as an adjunct therapy in physical medicine and rehabilitation. His groundbreaking work with yoga therapy has been profiled by Jane Brody in</i> The New York Times <i>and in numerous other leading media outlets. Ellen Saltonstall is a yoga therapist and</i> …

The 10 Best Yoga Poses For Stress Relief (PHOTOS)

Maintaining a yoga practice can be a great way to reduce stress, stay in shape and calm the mind. But when it comes to stress relief, not all yoga poses are created equal: Some positions are particularly effective for promoting relaxation, tension relief and restfulness.<p>"Yoga helps us slow down for …