Le Thi Thanh Tung

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40 Easy Cucumber Salads

Crunch on this! Our cool cucumber salad recipes will hit the sweet spot at your next potluck.<p>Sweet-Tart Cucumber Salad<p>A dear friend showed me how to …

Healthy Eating

Strength Training and Weight Lifting Workouts

Weight training can do so much for your body. It can strengthen muscles, bones, and connective tissue. It can improve your balance, stamina, and …

Exercise

Tip: 4 Minutes to Fitness

A new study shows that 4 minutes of bodyweight exercises, amazingly, works about as well as sprinting or 30 minutes of HIIT.<p>Who among us doesn't …

Coconut Milk Flan Recipe

"Use coconut milk for a tropical twist on classic flan."<p>Ingredients<p>3/4 cup white sugar<p>3/4 cup whole milk<p>1 cup coconut milk<p>1/2 (12 fluid ounce) can …

Read This and You'll Always Want to Keep a Can of Chickpeas in Your Pantry

Yes, there is hummus. And chocolate hummus. But did you know a wallet-friendly can of chickpeas can do a whole lot more than collapse into a swirl of …

A Super Easy Irish Soda Bread Recipe For St. Patrick’s Day Dinner

What’s a St. Patrick’s Day dinner without some Irish Soda Bread? After you decide on which easy way you’ll make your corned beef and cabbage this …

Combat Shoulder Pain With This One Simple Exercise

Whoever developed the blueprint for the human shoulder joint didn't really have stability in mind. Take a look at an anatomical view of the shoulder …

Blueberry Custard Recipe

"The soft, warm texture of the custard is something gentle for the waking tummy and tongue. It only takes a few minutes to prepare -- great for …

Pasta Salad Recipe

"A dear friend gave me this recipe many years ago and I've been making it ever since. It's great for barbecues."<p>Ingredients<p>1 pound tri-colored spiral …

10 No-Knead Bread Recipes You Can Make With 10 Ingredients or Less

Requiring few ingredients and no kneading at all, these recipes are perfect for the beginner baker.<p>No-knead breads have been around for thousands of …

The loaf of bread I won't ever stop baking

<b>It's not fancy, but it does the job perfectly.</b><p>I've baked a lot of bread over the years. From chewy slow-rise baguettes and sourdoughs to dinner …

ruffled milk pie

Heat oven to 350 degrees F. Brush a 9-inch round cake pan lightly with butter, then use a large sheet of parchment paper to fit into the bottom and …

15 Delicious Dishes Anyone Can Whip Up With A Can Of Tuna

All you need is a can of tuna and a few ingredients you (probably) already have.

Extra time: how smart exercise keeps you younger for longer

As the writer Bill Gifford puts it: 'Ageing makes us fat, and then our fat makes us age'<p>Your nervous system is changing, too. Reaction times are at their best around age 24<p>Research suggests 120 is the absolute upper limit for the durability of the human frame<p>Slow down, that used to be the mantra …

Exercise

10 Spring Classics You Can Make in the Slow Cooker

Once spring rolls around, I'm happy to trade slow-cooking, ultra-hearty stews, chilis, and braises for lightened-up meals with fresher flavors and …

A Bodyweight Ab Workout From Simone De La Rue You Can Do Anywhere

If you're looking to shape up your core and tone your abs, we've got just the workout for you. Simone De La Rue, celebrity trainer who's known for her chiseled abs, recently posted a bodyweight ab workout that you can do anywhere — gym, living room, even on the sidewalk. And, lucky for all of us, …

Get Fit for Summer With This Physio Ball Workout From Celeb Trainer Anna Kaiser

The physio ball is one of my favorite pieces of gym equipment. It decreases the base of support and adds a stability challenge, which increases your …

Barbara Bush's famous cookie recipe shared by Houston hotel

Heartfelt tributes to former first lady Barbara Bush, who passed away on April 17 in Houston, have been pouring in from around the world. Global fans …

A Quick Plank Workout You Can Do Anywhere From Carrie Underwood’s Trainer

A basic plank is a great core exercise. But Nashville-based celebrity trainer Erin Oprea, who works with Carrie Underwood, Kelsea Ballerini, and …

Got Knee, Back or Neck Pain? Here's How Pilates Can Help

Pain can make a sunny day seem like a dark and stormy one. But Pilates can help alleviate joint pain by targeting the smaller synergist muscles as …

Finally: The Secret Ingredient To Making Banana-Free Smoothies

We love to throw a banana in our smoothies as much as the next person, but sometimes it’s good to take a break. If you’re eating a smoothie every day …

I Finally Figured Out How to Make the Crispiest, Crunchiest Chickpeas—And They’re Seriously Good on Everything

Crispy chickpeas are one of those things you either need to nail, or it’s a total disappointment. <i>Almost</i> crispy chickpeas just don’t cut it. In my …

The One Anti-Inflammatory Drink You Should Have First Thing When You Wake Up In The Morning

The food and drink choices we make in the morning can set the stage for a day of great eating. Provided we’re selecting the right anti-inflammatory …

Chiura Obata’s Stunning Paintings of Yosemite

“…a bowl full of joy, clear as the sky, pure as the falling cherry petals, without worry, without doubt…”<p><i>“Place and a mind may interpenetrate till the nature of both is altered,”</i> the Scottish mountaineer and poet Nan Shepherd wrote in her breathtaking love letter to the mountain. Around the same …

Art

Sunrise Or Sunset Photo Contest Winners

Thank you to all the photographers that shared their photos showing sunrises or sunsets in the Sunrise Or Sunset Photo contest with chances to win a …

Landscape Photography

Salt and Vinegar Home Fries

How to Make It<p>Step 1<p>Combine water, 1 cup vinegar, and 1 tablespoon salt in a large pot over medium-high.<p>Step 2<p>Cut potatoes in large wedges …

Recipes

How Rice Pudding Gave Me Courage

Our son was still only crawling when Marie-Cécile, a young Frenchwoman, became his babysitter. That she stayed with us for years explains why he has a near-perfect French accent and why I know the lyrics and accompanying hand motions to nursery songs from the 1960s. It’s also why I know the …

Baking

Best Waterfall Hikes Near Los Angeles

Yes, Los Angeles has waterfalls.<p>Visitors, travelers, and newly transplanted Angelenos from other parts of the country often mistake the summer-brown …

Hiking

How to Pack High-Protein Mason Jar Salads For the Week

• Popsugar<br>• Health & Fitness<br>• Meal Prep<p>High-Protein Mason Jar Salads<p>How to Pack High-Protein Mason Jar Salads For the Week<p>Shares<p>Colourful chopped veg and …

Healthy Eating