Audrey Bleich

12 Added | 3 Magazines | 2 Likes | 3 Following | @tuffmamma2k | Keep up with Audrey Bleich on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Audrey Bleich”

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Dogwork.com

Urgent Part 2 - Urgent Death Row Dogs

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I Met The World's Smartest Dog

Chaser isn't just learning objects by name: she's beginning to understand the basic structure of human language.<p>"Chaser, this is Dan. Chaser! This is <i>Dan</i>," said Deb Pilley, a classical musician who goes by the name Pilley Bianchi professionally and signs her emails as "Pill." Pill is the daughter of …

based smoothie is everything! Try it...

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Here is another <i>Cooking Light</i> (July 2012 issue) recipe that I knew I would make the instant I saw it. I adapted it a bit by using much less oil, less …

Best Workout Foods: Cycling Ally Stacher Shares Recipes and Tips

Whether you’re a pro cyclist like Stacher, or a workout junkie who just wants to stay fit, fueling properly before exercise is crucial to performance. You may not need as much fuel as she would before a 50-mile workout, but these pre-workout meals and snacks (which Stacher eats on the regular), are …

Nutrition

The (15 Minute) Belly Blasting Workout

Exercise 1 Stability Ball Pelvic Tilt Crunch<p>Grab a five-to 10-pound medicine ball (or dumbbell). Lying faceup on a stability ball with your upper back and head pressed against the ball and your feet together on the floor, hold the medicine ball against your chest. Brace your abs and crunch up until …