Yvonne

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5 Tips for Yoga Beginners

<b>5 Tips for Yoga Beginners</b><p>Are you keen to start practicing #yoga at home but don't know how to start? Here are some tips...<p><b>Fix a time:</b> First of all, make it a habit to practice yoga at a fixed time though you are doing it at home. This could be an hour just after you wake up or in the evening. Fixing a time will get you in a habit of doing yoga exercises every day without fail.<p><b>Select your space:</b> If you are doing yoga at home, there are chances you might be disturbed at activities of your family …

Pigeon Variation (Eka Pada Rajakapotasana) 

Pigeon Variation (Eka Pada Rajakapotasana)

No Gear Here

<b>Pushups are proof positive</b> that gravity makes your body one hell of a workout tool. Which is fan-freakin'-tastic, because getting to the gym--or even locating your own dumbbells (need a forensic detective?)--isn't always realistic.<p>We asked <i>WH</i> columnist Amy Dixon, an exercise physiologist and group …

Janu Sirsasana A  

Janu Sirsasana A

Yoga lovers follow me!

Parents: Parenting News & Advice for Moms and Dads

Model Christy Turlington Burns experienced a harrowing pregnancy complication that inspired her...<p>TripAdvisor released its list of top family hotels …

Parenting

Ten Simple Things You Can Do to Be Happier, Backed by Science

Happiness is so interesting, because we all have different ideas about what it is and how to get it. I would love to be happier—as I’m sure most …

The Sad, Sad Truth About Frozen Yogurt

<b>Unreal Eats is Healthy Living's original video series, where we go behind calorie counts and health claims to examine what's really in the processed foods that scream loudest in our food environment.</b><p>Ahh frozen yogurt. With live and active cultures, a "real" yogurt taste, a sprinkle of Fruity …

Woody Allen: What I've Learned

Writer and Director, 77, New York City<p><i>Allen was photographed on June 3 at his office in Manhattan. His forty-eight picture as a director,</i> Blue Jasmine<i>, is now in theaters. Interviewed June 4, 2013</i><p><b>My two teenage girls</b> think of me as ancient. But I'm up before them and wake them to go to school.<p><b>What</b> …

Woody Allen

How Romantic Jealousy Changes Us

We start to see ourselves as more like our rivals.<p>Dr. Erica Slotter at Villanova University wants to help us understand romantic jealousy and, in doing so, get over it — or embrace it.<p>In a recent experiment published in <i>Personal and Social Psychology Bulletin</i> — one of the few academic articles I've …

Bill Clinton Has A Superpower, And Mastering It Can Make You Successful Beyond Belief

Bill Clinton knows how to win friends and influence people. The former president is a master of reinvention -- does anyone even remember that mini-scandal back in the mid-’90s? -- and the same talents that guided him into office have propelled him, more recently, into the stratosphere of Internet …

African Sci-Fi ≠ Western Sci-Fi

* <b>Kofi Allen</b> "<i>Cypher</i> the Beautiful"<p>“As a young person growing up in the UK I was bombarded with the notion that mechanisation equates to …

Africa

A map showing where violence is most likely to break out in the future

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Meaning Is Healthier Than Happiness

People who are happy but have little-to-no sense of meaning in their lives have the same gene expression patterns as people who are enduring chronic adversity.<p>For at least the last decade, the happiness craze has been building. In the last three months alone, over 1,000 books on happiness were …

When decisions are tough, it pays to think as a colony | Ars Technica

Individual ants do well on easy decisions, but tackling tough ones takes a group.<p>There can be many benefits to living in a group: better protection …

India’s Acid Burn Victims Crowdsource Treatment Costs After Attacks

Indians bear witness to an estimated 1,000 acid attacks a year, largely against women rejecting unwanted marriage proposals or defending themselves against male attackers. Now these victims, often from impoverished backgrounds, are crowdfunding the thousands of dollars it costs to treat their …

New Delhi

The World's Population Is Changing

Seven facts you need to know about the Arctic methane timebomb

Dismissals of catastrophic methane danger ignore robust science in favour of outdated mythology of climate safety<p>Debate over the plausibility of a catastrophic release of methane in coming decades due to thawing Arctic permafrost has escalated after a new Nature paper warned that exactly this …

Economists Caution: Prepare for 'Massive Wealth Destruction'

Take immediate steps to protect your wealth . . . <b>NOW!</b><p>That’s exactly what many well-respected economists, billionaires, and noted authors are telling …

'Elysium' Depicts the Cinematic Shape of Things to Come

Elysium<p>Director: Neill Blomkamp <br>Cast: Matt Damon, Jodie Foster, Sharlto Copley, Alice Braga, Diego Luna, Wagner Moura, William Fichtner <br>Rated: R …

Science Fiction

MSF USA | Medical aid where it is needed most. Independent. Neutral. Impartial.

Spurred by a campaign of targeted violence against the Rohingya ethnic minority, more than 620,000 refugees have fled Myanmar and crossed the border …

Who's More Powerful, China Or The United States? [Infographic]

How the data is presented is just as revealing as the data itself.<p>How do the United States and China compare? The superpowers face off in this ambitious, if flawed, infographic from the <i>Guardian</i>.<p>The infographic compares the nations on everything from GDP and unemployment to literacy rates and …

Why Teaching Makes You Smarter

We tend to think of thinking as something super solitary–but as Annie Murphy Paul observes in the Brilliant Report, cognition is a two-way street.<p>How so?<p>“Students enlisted to tutor others,” Paul reports, “work harder to understand the material, recall it more accurately and apply it more …