T. Evans

21 Flips | 5 Magazines | 5 Likes | 3 Followers | @ttjoon | Keep up with T. Evans on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “T. Evans”

International Award Winning Australian Photographer

How brushing your teeth could help prevent a heart attack

Brushing teeth thoroughly to remove plaque could help prevent heart attacks and strokes by reducing inflammation in the body to levels close to what can be achieved by statins, a new study suggests.<p>Scientists in the US conducted a trial to see if a special toothpaste, which highlighted plaque on …

Want to Be a Lot Happier? Science Says Do Any 1 of These 9 Things

Or do them all. They work. Science says so.<p>Everyone wants to be happy, but many people aren't (especially people who live in Burundi.)<p>So how can you be happier?<p>If you want to be happier, there's good news and bad. Unfortunately, approximately 50% of your happiness, your "happiness set-point," is …

Happiness

25 Cheap And Easy DIYs That Will Vastly Improve Your Home

It's the sacred place where you hang out in your pajamas and binge-watch TV shows. Doesn't it deserve better?

7 Facts About Your Cat's Sleeping Habits

Advertisement<p>Whether she stays put or moves every few hours from your bed to a sunny window sill to the cool tiles in the kitchen, your cat spends a …

Top 15 Must-Read Mindfulness Books Of All Time

A book has the power to change our lives, especially if you read it from your heart at a right moment, and at the right time.<p>However, not all the …

Why Gardening Is Good for Your Health

Did you know that soil is an antidepressant?<p>It's time to whip out your gardening gloves because not only are digging and weeding great exercise, a good stint of gardening boosts mental health too.<p>Last month, we found out that people living in an area rich in vegetation have improved physical and …

Mental Health

How Junk Food Wrecks Your Body

Getty Images (4)<p>Getty Images (5); Gif by Mia Tramz for TIME<p>Getty Images; Tara Johnson for TIME<p>Getty Images (1); Gif by Mia Tramz for TIME<p>Getty Images …

The Value of Quality Sleep

Sleep deficiency has also been linked to more serious physical health issues, including diabetes, high blood pressure, immune deficiencies, increased …

How I Totally Changed My Life to Finally Get Organized

I figured out it wasn't just about the stuff — it was also about me.<p><i>We love the little hacks and tweaks that can make your home tidier, but the truth</i> …

17 Simple Rules for Getting Organized and Decluttered

What would it take to get your life decluttered and organized? That might be a tall order for many of us, but the truth is, we could do it in bursts …

7 Easy Organizing Tricks You'll Actually Want To Try

In just ten minutes, you can be so much more organized.

34 Wonderful Products For People Who Hate Clutter

Nobody ever said "I regret organizing my house."<p><i>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a small share of sales from the links on this page.</i>

How To Organize Your Closet In 12 Easy Steps

<b>Clutter is rarely this glamorous. Experts explain their simple strategies for sorting all your things--and why being organized is so deeply satisfying.</b><p><i>By Liana Schaffner, Allure</i><p>Photo: @LAURENCARUSO_/INSTAGRAM<p>Just consider: The word "lose" is wedged right in the middle of "closet." The subliminal …

10 Next-Level Tips From the Most Organized Home in America

Caution: these tricks are for advanced organizers, only.<p>If you've already mastered Lazy Susans, towel bars, and shower rings, the advanced guide to ultimate neatness is here, and its guru is professional organizer Alejandra Costello. This woman is seriously meticulous — HGTV crowned her one of the …

Cleaning

7 Easy Storage Hacks to Make Your Tiny Bedroom Feel Spacious

We see a lot of amazing master suites here at realtor.com. Walk-in closets the size of small houses. Spacious master bathrooms with room to stretch before you take care of business. Dressing rooms -- nay, glam rooms -- with sitting areas, primping areas, and built-in wardrobes that go on for</i> …

7 Reasons You Need to Eat More Eggs

Eggs aren't just delicious—they can also boost your mood, nourish your gray matter, and even guard against cancer<p>Many Americans were raised on the theory that eggs are loaded with artery-clogging cholesterol and that eating them was a surefire way to promote coronary heart disease. But when Wake …

Secrets of the Creative Brain

A leading neuroscientist who has spent decades studying creativity shares her research on where genius comes from, whether it is dependent on high IQ—and why it is so often accompanied by mental illness.<p>As a psychiatrist and neuroscientist who studies creativity, I’ve had the pleasure of working …

A Conversation with Mobile Artist Carolyn Frischling

In the coming months I hope to include more artists who have participated in group or singular exhibitions. I recently had a conversation with …