tonya toney

107 Flips | 22 Magazines | 56 Likes | 1 Following | 6 Followers | @ttgypsy | Keep up with tonya toney on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “tonya toney”

Best Screen Protectors for the Galaxy Note 8 in 2018

The Galaxy Note 8 is a pretty marvelous phone. With a slightly larger screen than the Galaxy S9+ the Note 8 is Samsung's biggest phone ever, so …

Operating Systems

The One Vitamin You Should Take Before Bed For Weight Loss Over 30, According To Experts

We often hear about the foods we shouldn't be eating before bed, especially if we're trying to lose weight. But the focus is seldom on vitamins and …

20 Foods That Turn Back Your Metabolic Clock

Think of these foods as Peter Pan’s dirty little secret.<p>We’ve discovered the Fountain of Youth—and it’s in your kitchen.<p>Although scientists haven’t …

No Lie: These Vitamins Will Make Your Metabolism Skyrocket

Did your mum always remind you to eat your vegetables and take your vitamins? As always, her advice was right (is she ever wrong?). Eating a …

Wellness

4 Supplements That Are Slowing Your Metabolism, According To A Nutritionist

The whole point of taking supplements is to improve your health. But some of them could be slowing your metabolism, leaving you exhausted and with …

5 Body Oils We Can’t Get Enough Of

There’s something undeniably decadent about a body oil: Ultra-moisturizing and wildly luxurious to the touch, it leaves your skin more glowy, firm, …

28 Ways To Make Your Bathroom Cleaner Than It's Ever Been

Sparkle and shine, no more grime!

7 Ways to Boost Your Emotional Intelligence

We all could benefit from learning how to be kinder, calmer, and more compassionate.<p>When it comes to talking about intelligence, someone’s intelligence quotient (IQ) is usually what comes to mind; however, there is another type of intelligence that’s often overlooked but equally important: your …

Dark Chocolate Cherry Chai Smoothie.

Flavor bomb explosion, right here in your face.If you follow me on instagram or snapchat, you may have noticed that I’m kind of into smoothies right …

Chai

Smoothie’s best ingredients are whole foods, not protein powder

By Ellie Krieger<p>, Columnist, Food<p>Healthful-eating columnist Ellie Krieger is a nutritionist, registered dietitian and author. She takes nutrition questions during her biweekly live chats, helping readers make better food choices. Here is an edited excerpt of her most recent advice related to the …

Samsung Galaxy Note 5 aims to bring great camera like the Galaxy S6

The Galaxy S6 brought new enhancements in the camera department compared to its predecessor, the Galaxy S5. Samsung decided to ditch the 2MP …

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Mouse Study: Diets High in Sugar, Fat May Impair Cognition by Changing Gut Bacteria

Consuming a high-fat and/or high-sugar diet causes changes in gut bacteria that appear to be linked to a significant loss of cognitive flexibility, …

Revealed: The secret to how parrots talk

Key structural differences in the brains of parrots explain the birds' ability to imitate sounds and human speech<p>Scientists have discovered how parrots talk, as they believe it's down to the wiring in their brains.<p>And the same brain region controls movement which may explain why some parrots …

Harvest Green Smoothie

It is harvest time and we are working on ways to not only preserve the harvest but also to use up nature's bounty while it is nice and fresh. Green …

BETTER-THAN-COFFEE | MORNING MOJO GREEN SMOOTHIE

GUEST POST:<i>Minus the occasional Dirty Chai, I am not much of a coffee drinker. It stains my teeth, makes me shaky, & the crash when it fades is never</i> …

Chocolate Peanut Butter Green Smoothie

In my twenties, I always used to say that weddings came in waves.For a year or so, I might have just one or two friends’ weddings to attend. Then all …

Island Mango Goji Berry Sunrise Smoothie | HBH

The last week has been total island living for me.<p>And clearly I have been lovin it. Maybe a little too much, but it’s not a super long vacation and I …

5 Facebook tricks you never knew existed

Most of us have a love-hate relationship with Facebook. Sure, it’s an easy way to keep in touch with family and friends, but it’s also a major time drain and privacy killer.<p>There is more to Facebook than status updates, photos and comments. Here are five little-known Facebook chills and thrills.<p><b>1.</b> …

How to run Android apps on any laptop or desktop

Android has a large, vibrant ecosystem of applications. From Heartstone to Plex to Twitter, Google Play is home to over 1.5 million mobile apps, …

How to change the icon grid size on the Galaxy S6, S6 Edge

The default home screen of the Galaxy S6 and S6 Edge offers a grid of four icons by four icons. For some users, myself included, the default grid is not enough. Sure, you can add more panels and place apps across the various screens, but that involves a lot of swiping and tapping.<p>Luckily, you can …

Mouth-watering strawberry, basil and mint smoothie

Following Cinead McTernan's tips, use home-grown ingredients for this summer smoothie.<p>SERVES<p>2<p>INGREDIENTS<p>2 large handfuls of strawberries, hulled<br>• 1 small handful of mint<br>• 2 sprigs of basil<br>• 1 banana<br>• 1 tsp honey<br>• Splash of water or apple juice<p>METHOD<p>Put all the ingredients into a blender and blitz until …

How the iPhone 6 compares to its biggest rival, the Samsung Galaxy S6

Earlier this month, Samsung officially launched the Galaxy S6 — which is arguably its best phone to date. Some may even call it the best Android phone on the market right now.<p>Samsung has improved its latest Galaxy phone in all the right ways — from the way it looks and feels to the software and how …

Phones

Top 52 DIY Home Projects Gadgets And Ideas

25Our home is our retreat from the hectic daily busy crazy life we have created all around us. Thus it is our job to assure a perfect environment …

5lb weight loss cuts breast cancer death risk by two-thirds

Death rates for the deadliest cancers are up to 70 per cent lower among those who lose weight<p>Losing less than half a stone could dramatically reduce the chance of dying from breast cancer, research suggests.<p>Trials on 2,400 women treated for breast cancer found that death rates a decade later were …

Android Circuit: Two Galaxy S6 Smartphones, Samsung Note Goes For 64-Bit Power, Fire Phone Revivial

Taking a look back at the week in news across the Android world, this week’s Android Circuit highlights a number of stories including two new models of next year’s Galaxy S6, 64-bit computing arrives for the Galaxy Note 4 range, Xiaomi has both a good and a bad week, Nokia release its HERE Maps …

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Crochet Inspiration: Broomstick Lace Bracelet

Looking for a good excuse to up your crochet game?<br>Try your hand at elegant broomstick lace with this <br>broomstick lace bracelet tutorial<br>from Cult of Crochet. <br>Broomstick lace always makes me think of flapper fashion and the roaring 20s—a style that I adore.<br>Want to give it a try? Click here to see how …

Crochet

How-To: Paintbrush and Glass Holder

I adore practical, pretty organizers, and this brilliant paintbrush and glass holder from Lowe’s Creative Ideas makes me very, very happy!<p>I don’t know about you, but I definitely need one of these in my own craft studio!<p>Want to make it? Click here to see how it’s done.