Tsim

23 Flips | 1 Magazine | 3 Likes | 1 Following | @tsimshion | Keep up with Tsim on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tsim”

Leatherman Tread bracelet is the first truly useful 'wearable'

You might not understand how truly useful and indispensable a Leatherman, or any multitool for that matter, is unless you've carried one for a while. Obviously, Leatherman President Ben Rivera is quite fond of his, but it caused a bit of a problem when he tried to pass through the gates at …

Squatmeggedon - All Things Squatting

My love of deadlifts has been well documented. Fact is, were it legal in my state, I'd have married deadlifts long ago and retired to a small …

Common Weight Lifting Mistakes Made By Beginners

The world of weightlifting is huge. Believe me, I know that there is a lot of information to take in and it is extremely difficult to learn enough …

EliteFTS.com - TRX Rear Delt Rows

Axle Clean and Press

15 Lessons From Deadlifting 500 Pounds

Last December I spent a weekend with my friend and master strength coach, Joe Dowdell of Peak Performance, NYC. Naturally, I asked him for a new …

5 Growth Strategies for Training Solo

69<p>SHARES<p>We often put a lot of emphasis on the importance of having a training partner. For safety reasons, timely encouragement and for help to get …

Rack Hip Thrusts

The hip thrust may be the best glutes-builder on the planet. If you want to sprint faster, explode harder, rip more plates off the floor, and sport …

Fitness

Big Without Strong is Nothing

I'm a strength coach. I spend much of my day making people bigger, faster, and stronger – with a <i>heavy</i> emphasis on the latter.<p>I love the effect …

Angry Birds

How To Deadlift: Proper Form And Deadlift Information

The deadlift is a potent muscle and strength building exercise second only to squats. There are two primary deadlift variations:<p><b>Conventional …

Subpar

Pirate Weightlifting: How to Clean