tseleba

21 Flips | 5 Magazines | 8 Likes | 2 Following | @tseleba | Keep up with tseleba on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “tseleba”

Oakland Bloom Nurtures Refugee Chefs at Night Market Pop-Ups

Farid Rafaty cooked Afghan food at the Oakland Bloom Night Market with his friend Shahnaz. (Anna Mindess)Farid Rafaty dreams of opening a restaurant …

This Low-Cal, Dairy-Free Cauliflower Pizza Crust Will Blow Your Mind

Yes, we know — everyone is talking about cauliflower crust pizza because it's lower in carbs than traditional pizza dough made with flour. But if you're avoiding dairy or eggs, the basic cheesy crust is off limits. Now you can have cauliflower crust made without mozzarella or eggs, and this one is …

Food

This Franchisee Went From Laid-Off Employee to Accomplished Business Leader

7 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p><i>Franchise Players is Entrepreneur’s Q&A interview column that puts the spotlight on franchisees. If you're a franchisee with advice and tips to share, email</i> <i>ktaylor@entrepreneur.com</i><i>.</i><p>A pink slip was exactly the push franchisee …

Entrepreneurship

The Science Of Why You Should Spend Your Money On Experiences, Not Things

You don’t have infinite money. Spend it on stuff that research says makes you happy.<p>Most people are in the pursuit of happiness. There are economists who think happiness is the best indicator of the health of a society. We know that money can make you happier, though after your basic needs are met, …

Do your genes determine your entire life? | Julian Baggini

Some scientists claim that new discoveries have proved free will is an illusion. Nonsense, says Julian Baggini<p>Whenever you read stories about identical twins separated at birth, they tend to follow the template set by the most remarkable of them all: the “two Jims”. James Springer and James Lewis …

baggini

Healthy Vegetarian Diet Tips: How To Make Sure You Eat Enough Protein (It's Called 'Protein-Combining')

One of the main questions about vegetarianism that perturbs meat-eaters and would-be veggies is this: how do you get enough protein in your diet?<p>We …

Nutrition

7 Ways Meditation Can Actually Change The Brain

The meditation-and-the-brain research has been rolling in steadily for a number of years now, with new studies coming out just about every week to illustrate some new benefit of meditation. Or, rather, some ancient benefit that is just now being confirmed with fMRI or EEG. The practice appears to …

Sleep Deprivation Is Killing You and Your Career

The next time you tell yourself that you’ll sleep when you’re dead, realize that you’re making a decision that can make that day come much sooner. Pushing late into the night is a health and productivity killer.<p>According to the Division of Sleep Medicine at the Harvard Medical School, the …

Beautifully Accurate Glass Sculptures of Deadly Viruses

<b>H5N1</b><p>In 2004, artist Luke Jerram began a visually scientific sculpture series entitled <i>Glass Microbiology</i>. With help from both expert virologists and talented glassblowers, Jerram has created a collection of glass sculptures accurately depicting some of the most prevalent viruses out there, including …

The 50 Best Movies for Kids

Check out some of the best kid-friendly films of all time.<p>Whether you're planning a family movie night or looking for some kid-friendly entertainment options while you and your partner have a date night (or, let's be honest, catch an extra hour of sleep on the weekend!), nothing spoils the fun like …

Kids

How Coffee, Citrus And Nuts Help Cut The Risk Of Diabetes

As we've reported, recent studies have found that people who drink coffee regularly are at lower risk of depression, and perhaps Alzheimer's too.<p>Now, …

San Francisco Mead Company: What's the Buzz?

Oron, who grew up in Austria and Israel, and Sarah, a two-time Olympic rower, know their meads. With homebrewing friends in Ohio, Oron founded (and …

How to Turn Your Business Idea into a Business Model

3 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>One of the advantages of being a business coach is the opportunity to work with a lot of different businesses and business concepts, seeing what works and what doesn't.<p>I've been involved in a lot of different, unique and …

Entrepreneurship