tscottdempster

263 Flips | 7 Magazines | 20 Likes | 2 Following | 3 Followers | @tscottdempster | Keep up with tscottdempster on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “tscottdempster”

Why Roasted Chickpeas Should be a Staple in Your Meal Prep Game

If you’re looking for a healthy alternative to a packed lunch of potato chips, look no further than roasted chickpeas. Easy and delicious, this …

Healthy Eating

The Boring Secret to Getting Rich

It's boring, but that doesn't mean it's easy.<p>The media likes to paint a certain picture of what it means to be rich — huge mansions, expensive cars, …

Personal Finance

Veggie Waffles Are Here To Win Weeknight Dinners

<i>Our new Well Fed series is all about simplifying healthy food—and adding in a hefty serving of fun. Come hang out with me every Monday night on our</i> …

Food

How to Invest in Lithium | How To Buy Lithium Stocks

One of the hottest resources in recent years has been lithium. It’s still an exciting story, except it’s not just lithium dominating headlines …

5 essential questions to ask yourself for pursuing the life you truly want

There’s nothing worse than doing something wrong, not enjoying yourself while doing it, but hanging on because you think it’s “the right thing to …

Motivation

This morning routine will make you a millionaire

Life is busy. It can feel impossible to move toward your dreams. If you have a full-time job and kids, it’s even harder.<p>How do you move forward?<p>If …

Creative Work

I make $200,000 a year in passive income after retiring at 34, and it works only because I followed 5 steps

Ever since landing my first job post-college in 1999, I've been determined to build enough passive income in order to not have a job. A future that included getting into work by 5:30 a.m. and leaving after 7:30 p.m. each day for decades seemed too brutal to endure.<p>In 2009, I decided that if I could …

Real Estate

This course uses neuroscience to triple your reading speed

popsci shop<p>Master the science of speed reading and memorization for just $9.<p>In this fast-changing world, it’s vital to acquire new skills. The problem is, learning something new takes precious time. But what if we could speed things up? Become A SuperLearner 2: Speed Reading & Memory is a course …

14 strategies to accelerate your personal growth by 1,000%

First, personal evolution is a choice.<p>It’s not genetic.<p>It’s an overall approach to life.<p>It’s a mindful understanding of how the internal and external …

Self-improvement

The one habit that can transform your world forever

<b>What is the one habit that can transform your world forever?</b><p>The habit of tracking.<p>No, I don’t mean stripping down to a loincloth and sniffing animal …

Body Fat

This Couple Went From Having $150,000 in Debt to $1.5 Million in Savings. Here's How

16 years ago, they had $150,000 in debt. Now, they have $1.5 million in savings.<p>When Al and Lesia Riddick got married 16 years ago, they had about …

This Blood-Sugar-Balancing Meal Prep Will Help You Avoid Hanger All Week Long

Whether you're diabetic, looking to increase your energy levels and alertness, or trying to maintain a happy weight by preparing your body to burn …

1 hour per day doing this mental exercise will exponentially increase your success

<b>“Remember, dreams without goals are just dreams and they ultimately fuel disappointment. Have dreams, but have goals, life goals, yearly goals,</b> …

Why You Don't Exercise

Are you overweight? Guilty of starting and quitting more diet plans and exercise programs than you want to remember? If so, you may be wondering …

Special Forces Commandos Eat Like This To Build Muscle & Drop Fat

Your nutrition has a massive effect on your athletic performance and your aesthetics. Coming from a background of competitive gymnastics, soccer, …

Want to Radically Improve Your Life? Ask Yourself 3 Powerful Questions Most of Us Have Never Thought of

Research found that the average person has about 60,000 thoughts per day. The bad news? 80 percent of those thoughts are negative and fear-based. Here are three questions to instantly curtail a negative mind.<p>If you're going through the ups and downs of life, maybe thinking about quitting on that …

Savvy mother preps 28 healthy dinners for her family-of-four for UNDER $60 - and shares the budget-friendly shopping list she swears by

To prepare just one night of dinners for a family-of-four can be a pricey exercise - especially when there are growing boys involved.<p>But one …

Jacked By Gym Jones

Warning: This workout will make you sweat, yell, and curse. Welcome to the pain cave<p>Overview<p><b>Exercises:</b> 53• <b><br>Total Sets:</b> 15• <b><br>Total Minutes:</b> 30• <b><br>Best For</b>: Fat Loss, Muscle• <b><br>Body Targets</b>: All<p>Instructions<p>Use this workout to test (and expand) your physical limits, build mental grit, and forge total-body …

10 Books Every Aspiring Millionaire Must Read

If you aspire to the summit, learn from those who have already climbed mountains.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>You have big dreams and big goals -- you want to be a successful entrepreneur or business leader and join the millionaires’ club. But how do you go about …

Want a beach in your backyard? This man can make your dreams come true

MAUREPAS, La. — Why travel to a beach when you can have one in your own backyard?<p>That’s the idea behind this Louisiana company about 50 miles northwest of New Orleans.<p>Zydeco Construction specializes in building "swimming ponds" that are crystal blue with a sand surround, resembling a beach. …

Baton Rouge

Rove Gym: An Incomparable, Portable Cable Station

The Rove Gym is a portable cable station that you can place inside your duffel bag, allowing you to perform your daily exercise routine wherever you …

Billionaire Ray Dalio says these 3 books have 'had the biggest impact' on his life

Billionaire hedge fund magnate Ray Dalio has been fascinated with finance since he was 12, when he bought his first stock.<p>He graduated from Harvard …

10 Easy, Healthy Lunches You Can Pack for Work

Are you constantly on the hunt for healthy lunch ideas that are energizing and easy to prep ahead of time, while also being so delicious that you …

Carbohydrates

5 reasons why Code Avengers is a great way to learn coding

If you’re the motivated, entrepreneurial self-starter that your résumé claims you are, then you don’t have to shell out a fortune for college courses …

Customer Service

How to sleep better and live longer - just by re-setting your body clock!

Unravelling the secret of how germs cause disease was the groundbreaking health development of the past century, leading to major advances in …

Couple builds an 'Earthship' tiny home for less than $10K

DIY home builds are never easy, and rarely cheap, but one ambitious couple managed to create a beautiful tiny home for under $10,000. Taylor and …

Blue Grass Sod Producers Ltd. | Manitoba

Facebook<p>Whether you choose to handle your sod installation yourself <br>or have your sod professionally installed, it is essential that the area you plan …

I Tried Ryan Reynolds’ Insane ‘Deadpool 2’ Workout—and Now I Know Why He’s Shredded

We started with sandbag lunges.<p>Just a few days before <i>Deadpool 2</i> premiered around the country, I took a trip to New York City gym Drive 495 to meet up …

Did you know Amazon has a brand that sells luxury bedding and towels at deep discounts?

Have you ever heard of Pinzon by Amazon? I hadn’t either until recently, but this brand has kind of changed my life. Pinzon is Amazon’s special brand …

Shopping

Top 10 Moneymaking Apps You Need to Download Now

These moneymaking apps won't make you rich but can earn you some respectable extra pocket money with little effort.<p>Apps that can make you money? It sounds too good to be true, but moneymaking apps do actually exist. While these apps won’t make you rich, they can earn you some respectable pocket …