trudy torres

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Cops Shoot Many, Many Native Americans

Not only do Native Americans get killed at an astounding rate, many of them live in extreme poverty conditions. Despite so much official …

A morning with California Chrome coming soon on Horse Racing Nation!

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Prayers for all who have been affected by the these terrible storms in ARKANSAS, MISSISSIPPI, ALABAMA, NORTH CAROLINA, OKLAHOMA, FLORIDA, KANSAS & elsewhere ~ Our hearts go out to very saddened ~ praying for peace for all ~ also praying for those in the path of potential bad weather to come ~ praying these storms will calm and cease ~<3~

Raspberry Ritual Vitality Smoothie

This frosty red <b>Raspberry Ritual Vitality Smoothie</b> is one tall glass of pure refreshment. With fresh squeezed citrus, a touch of banana and plenty of …

Holding trunks...for the first time.

20 Must-Haves for Your Game of Thrones Premiere Party

Winter is<p>coming <i>finally</i> over, and <i>Game of Thrones</i> is finally back! The premiere is April 6th, and we can’t wait. It’s time to celebrate, and no one knows how to celebrate like the characters on <i>Game of Thrones.</i> Kick off Season Four with a feast that would make all seven kingdoms of Westeros proud. We …

Game of Thrones


How to Make a Blueberry Smoothie

Community Tested<p>Smoothies are both delicious and healthy. They are also simple to make. Smoothies made from strawberries or bananas are the most …

Meatless Monday: Sweet Corn & Black Bean Salad

Happy Meatless Monday! This week’s recipe was one of those recipes that just got thrown together with whatever was lying around the kitchen. The …

Roasted Squash and Kale Salad Recipe - Health

• Calories per serving 299<br>• Fat per serving 14g<br>• Saturated fat per serving 2g<br>• Monounsaturated fat per serving 8g<br>• Polyunsaturated fat per serving 3g<br>• Protein …