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28 Trippy Optical Illusions As GIFs

This shit is CRAZY.

Cool Stuff

Abs Workout: How To Get The Ultimate 6 Pack

Crush Your Core and Shock your body into growing a well defined six-pack by increasing the tension on your abs with this five-move workout.<p>To force …

Workouts

Full-Body Gym Workout for Men

Though men generally have greater muscle and bone mass compared to women, men also lose muscle around the age of 30 and bone around the age of 40. A …

Workouts

Get Shredded for Summer With ‘Imposters’ Star Parker Young’s Workouts

Today’s stars are under pressure to not only deliver lines with Academy Award-level bravado, they’ve got to look like action figures and perform like …

Exercise

Standing Inner-Biceps Curl | Exercise Videos & Guides | Bodybuilding.com

• Stand up with a dumbbell in each hand being held at arms length. The elbows should be close to the torso. Your legs should be at about shoulder's …

Workouts

Orbiform Rolls Like A Ball Without Being A Sphere

AltDynamic have machined a mathematically perfect solid of constant width that is capable of rolling like a ball even though it is not a perfect …

Mathematics

6 Simple Moves to Build a Bigger Chest

1 of 7<p>Pec-tacular<p>A thick, muscular chest strikes admiration in the hearts of men and garners prolonged, feminine stares at the pool. The bottom line …

14 Jokes for Kids That Will Actually Make You Laugh

These jokes, appropriate for kiddos aged 7-10, are sure to get grown-ups to truly LOL.<p>No matter how old they are, kids are often naturally hilarious and often truly love being told and telling jokes, particularly of the question-and-answer variety. But as much as you may want to foster their love …

Jokes

The Only 8 Moves You Need to Be Fit

Squat<p>For the most elemental of human movements—sitting down and getting back up, or lifting something heavy off the ground—there is no better …

Workouts

Chris Hemsworth's God-Like Thor Workout

Matrix/ Getty Images<p>Matrix/ Getty Images<p><b>Duration</b> 5 days<p><b>Exercises</b> 34<p><b>Equipment</b> Yes<p>Of all the actors who had to pack on mass for a movie, few in recent …

The 28-day CrossFit Program for Beginners

So you bench press, hit the squat rack, and watch your calories and do your cardio. You do sets and reps and follow your weekly split, but maybe …

7 High-Protein Coffee Shakes That Will Make Any Morning Better

You’re running late and know that breakfast will take too long to put together. So you just grab a cup of coffee and hit the road. Sure, you’ll get …

Healthy Eating

Want to Be a Better Leader? Stop Giving Orders and Do This Instead

There are all kinds of images people have when they think about a leader but there is one you should forget<p>If I asked you to close your eyes and visualize a leader, what image would come to mind?<p>When I originally did the exercise, the first thought that came to my mind was a statue of a military …

Leadership

Want to Be a Great Leader? The Smartest Ones Start by Doing These 4 Rare Things

If you want your employees to respect you and give you exceptional performance, adopt these four behaviors of the best leaders.<p>Do you work for a boss who has been defined as a "driver?" You know, he or she "drives performance" and "drives results." Maybe even, "drives people?" (maybe into the …

Leadership

Why It's Important to Handle Your Low Performers Quickly | Inc.com

One of the toughest jobs in leadership can be dealing with poor performers.<p>It's never easy, and it's rarely pleasant, for either party.<p>But if you don't deal with them, and deal with them quickly, it can not only be bad for teams performance but also bad for your reputation too.<p>Here are three …

Leadership

DIY Sharpie Art: Cityscape Sketch on Canvas

Art is one of the best defining elements of someone’s home style, and it is critical in design. I’d go so far as to say art in some form or another …

Sketching

Tutorial: How to Create a Double Exposure Portrait with Photoshop

Today we would like to share this tutorial from our friends from Adobe Photoshop in collaboration with image creator Ted Chin released exclusively …

Graphics

5 Rookie Branding Mistakes Every Entrepreneur Makes But Shouldn't

Nearly everybody just trying to keep their startup solvent skimps on branding and all of them would be better off it they didn't.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>When I started my etiquette business 20 years ago, I hired a college student named Ed to design my logo and …

Small Business

Jellyfish aquarium is a sleek new way to have pets

Are you ready for this jelly?<p>Aquariums may come in all types of wacky designs—like this one—but usually they house the most common of water-based creatures: fish. Not so with the JellyTank, a new desktop aquarium by Florida-based designers Blake and Brock Gratton.<p>This state-of-the-art tank was …

Simple breath test can detect cancer and 16 other diseases

Ancient Greek physicians figured that our breath was a strong health indicator, but researchers from the Israel Institute of Technology have proven just how true that is. They developed a device that uses nanoparticles to identify 17 different diseases, including lung cancer and Parkinson's …

These brothers built a mine-sweeping drone

To clear land mines without casualties<p>Brothers Massoud and Mahmud Hassani grew up in Kabul, Afghanistan, knowing that one wrong step could end their lives. “When we walked to school, we had a special path to follow—otherwise we would end up in a minefield,” Massoud says. Mines are cheap to …

Silent Night by Chewbacca

Give Your Images More Impact, Detail & Texture with This Helpful Lightroom Tutorial (VIDEO)

It’s not too difficult to turn a good photograph into a great one by making some simple adjustments to contrast, sharpening and toning in Lightroom. …

Tutorials

Spend 30 Minutes and Learn How to Use 30 of Photoshop’s Most Important Features (VIDEO)

Whether you’re a photo enthusiast or a working pro, Photoshop is such a comprehensive tool that it offers many features that you may find unfamiliar. …

How to draw a head

You may have your best pencils and drawing techniques to hand, but there's no getting away from the complexity of how to draw a head. Because of …

Drawing

Amazing Star Wars shadow art will awaken your wonder (pictures)

Fine-feathered friend<p>Shanghai-based artist Hong Yi, also known by her nickname, "Red," likes to make art out of unusual objects. In the past, she's created a portrait of Chinese contemporary artist Ai Weiwei from sunflower seeds; a portrait of singer Adele from 1,500 melted tea lights; one of …

Aung San Suu Kyi

Safegate Illustrations

Illustration is all about style in my opinion. There are so many different illustrators and each one of them try to add their little signature but …

Graphic Design

5 Ways to Create Accountability — and a High-Performance Culture

This question hit my inbox last week:<p><i>As a leader, how can I coach and lead, without “micromanaging”? I know it’s a fine line, and I’d love your …

Like Twitch for illustrators: Watch art happen in real time with Sywork

A new service called Sywork lets you watch artists and illustrators in the process of bringing their creations to life. It's like Twitch, but for artists.<p>Millions of people around the world enjoy looking at art and graphic design. They flock to real-life art galleries and studios and their digital …

The Arts

How to Create a Gear Text Effect in Adobe Illustrator

What You'll Be CreatingIn the following steps you will learn how to create a detailed gear text effect in Adobe Illustrator. For starters you will …

Graphics