kayla trotter

14 Flips | 3 Magazines | @trotterk | Keep up with kayla trotter on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “kayla trotter”

Eat Yourself To Sleep With These Foods

Foods That Help With Sleep<p>You probably have heard the phase: “What you do away from the gym is just as, if not more, important as the gym sessions …

Eggs

'Excuse Me': A Sleep Doc's Secret for Helping Kids Fall Asleep on Their Own

Around age 3, my friends and I are finding, our good sleepers suddenly aren't. They want us in the room until they fall asleep. They want to climb into our beds in the middle of the night. (Actually, we find this sweet.) Or they refuse to even start the night in their beds. (Less sweet.)<p><i>Photo</i> …

Extinction

The Ridiculously Simple Secret to a Perfect Night's Sleep

It's all about your feet.<p>Every night's a gamble. You do whatever you can to sleep tight, power up, and prepare for the next day. But sometimes the balance is off. You're too hot. You're restless. Insomnia haunts you like a ghost. And then, when you're up, you're up. The zzzzs are behind you. …

Everything to Know About Greece's Debt Vote

<b>Q. Why and when are the Greeks voting on this referendum?</b><p>A. The Greek government called the referendum because it failed to get acceptable terms for …

The Fast Food Chains Americans Love And Hate The Most

Perhaps the key narrative in the world of fast food today is the rise of Chick fil-A and Chipotle and the fall of McDonald's. Industry analysts could build an entire career on an explanation of this phenomenon, but it's really not so complicated: American consumers love Chick fil-A and Chipotle, …

Solar Impulse breaks record for non-stop solo flight

Solar powered plane flies for more than 100 hours across the Pacific on its way from Japan to Hawaii during its global journey<p>A team attempting to fly a solar powered plane around the world has has broken a world record for the longest non-stop solo flight, the pilots said on Thursday.<p>Solar …

Top Five Summer Beers

From hoppy pale ales to crisp pilsners to a fruit-infused seasonal shandy, these thirst-quenchers are perfect for raising a toast to our forefathers. Best of all? Each of our featured beers are offered at a reasonable price, meaning you can stock your cooler without breaking the bank.<p>Whether you …

Flavors

How to Use a Texting App Without Sending a Text

In China, messaging apps like WhatsApp are widespread. But users there don’t send text like much of the world does.<p>Voice messaging—or sending short audio clips instead of text messages—has taken China by storm. Step on a Beijing subway and you’ll see people barking into their phones intermittently, …

‘The Unknown Soldier’ Sheds Light on Severely Injured American Troops

<i>The Unknown Soldier</i>, suggests New York-based photographer David Jay, is not about war; instead, it’s a confrontation of the invisible consequences …

How Salt + Car Battery = Clean Water

It's easy to take clean, safe water for granted. It just flows out of taps continuously — even in drought-ridden California.<p>But for hundreds of millions of people around the world, clean water is a luxury. In many places, even patients in hospitals and kids at school don't have water that's safe to …

June 2014

10 Ways to Boost Your Sexual Confidence by @SleepingwithMAN

Enjoyed this article? Give us a share.<p>The responsibilities of everyday life can make it really difficult to feel sexy, with work and daily tasks it …

Researchers: Nothing Special About Einstein's Brain

There had to be something anatomically different about Einstein's brain that made him so smart, right? A new study says no, not true. NPR's Scott Simon talks with Terence Hines of Pace University.<p>Transcript<p>SCOTT SIMON, HOST:<p>Albert Einstein had an enviable mind. So much, in fact, that when he died …