Troy Mitchell

122 Added | 11 Magazines | 7 Likes | @tromitch | Keep up with Troy Mitchell on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Troy Mitchell”

Bullet Journaling May Change Your To-Do Lists Forever

Have you seen photos on Pinterest or Instagram of hyper-organized notebooks, with color-coded, bulleted lists? Did it overwhelm you? Take a deep …

Productivity

36 Straight-Up Genius Ways To Add Storage To Your Home

You'll finally be able to use your oven for something other than your sweaters.

14 ideas to decorate the wall of your room (easy and modern!)

Your walls and ceiling dominate the room, and since you end up spending most of your time in your room, it needs some updates from time to time. …

Free Wall Mounted Bike Rack Plans

This step by step woodworking project is about wall mounted bike rack plans. If you want to organize your bikes in a professional manner and to save …

Woodworking

11 Super Simple Ways to Make Your House Smell Fresh

Right up there with other factors like style and cleanliness, your home's scent makes a huge first impression to guests. While the smell of freshly …

Top Men's Hairstyles In 2016

Welcome to Fit Nutrition and Health

Runners, cyclists, swimmers, wrestlers, boxers, bodybuilders -- they are all athletes. Athletes seem to operate at a level higher than us, mere …

Lose 10 Pounds of Fat WITHOUT Diet with This Incredible Fat-Burning Drink

Weight loss is a constant battle for some. Affecting both men and women, excess weight is not just an aesthetic issue, but more importantly, a health …

How to build a simple wood shed | HowToSpecialist - How to Build, Step by Step DIY Plans

This step by step diy woodworking project is about <b>how to build a simple wood shed</b>. If you want to learn more about how to build a nice wood shed, we …

What to say (or not to say) to your overweight child

As a parent, you care about your child’s health. Given the public-health focus on childhood obesity, it would be hard to <i>not</i> be concerned if your child is overweight. The question many parents in this position are grappling with is “Should I say something to my child about the weight — or …

Nutrition

Tired of Ironing Shirts? DIY This Wrinkle Release Spray

Next time you've got a wrinkly shirt, mix up this quick and easy chemical-free wrinkle release spray instead of reaching for your iron. We put this …

Housekeeping

Platform bed frame plans | HowToSpecialist - How to Build, Step by Step DIY Plans

This article is about <b>platform bed frame plans</b>. In the past years, the platform bed frames have gained market share due to their nice appearance and …

A One-Size-Fits-All DIY Project That'll Keep Your Kitchen Drawer Organized Forever — Apartment Therapy Tutorials

We all know that the kitchen tool drawer can get messy fast. Housing everything from uni-tasking gadgets to everyday workhorses like cooking spoons, …

Tutorials

6 All-Natural Cleaning Products You Can Make at Home

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Stop Chasing Happiness: 17 Alternative Ways to Live a Great Life

<b>“If only we’d stop trying to be happy we’d have a pretty good time.” ~Edith Wharton</b><p>I have a question for you.<p>What would you be willing to sacrifice …

Happiness

How to Bike Your Way to Weight Loss

Do you use biking to lose weight? Bicycling is a great leisure activity, but if you are bike riding for weight loss you need to structure your …

20 Easy DIY Gutter Garden Ideas

Do you admire the Hanging gardens of Babylon which is one of the seven wonders of the ancient world? Maybe we cannot replicate the same put you still …

Landscaping

4 Weeks to Health and Fitness for Yo-Yo Exercisers

Do you want to lose weight? Most of us would probably say, "Yes, I'd love to lose weight." When you embark on that kind of goal, you probably spend a …

40 Easy DIYs That Will Instantly Upgrade Your Home

Going through a home renovation is actually the worst. Time to take matters into your own hands.

Home Improvement

Secret To A Long-Lasting Marriage: Put Your Personal Happiness Aside

“If both of you are putting each other first then no one comes second.”<p>–Author Unknown<p>Photo Credit: Pedro Ribeiro Simões on Flickr<p>Shortly after …

How To Install a Crown Molding - DIY Home Improvement Ideas - RemodelingImage.com - Remodeling Ideas, Costs, Tips, and Advice

Crown molding is one of the trickiest moldings to cut and install. One of the basics rules is that you measure the wall normally from end to end, but …

Home Improvement

Review Of High Quality Turmeric Curcumin with BioPerine For Diabetes & Weight Loss 2016

listlyapp:list<p>Studies has discovered that Turmeric Curcumin with BioPerine can help lower blood glucose levels and is one the best choice to …

10 Proven Ways To Boost Your Metabolism

What is your Metabolism? Your metabolism is all the chemical processes that occur within your body that are keeping you alive- not the number of …

Metabolism

Google Keep now automatically organizes your notes by topic

And they're searchable<p>Google Keep, the company's note-taking and to-do list mobile app, is getting much smarter today with a new organizational feature. Now, Google Keep will categorize your notes by topic — like food, books, and quotes — and allow you to search for those musings later by keyword. …

Apps

Walking for Weight Loss

Weight Loss

31 Quotes From Pema Chödrön To Find Happiness In Your Life

Pema Chödrön born on July 14, 1936, is an American-born nun. In her name, “Pema” means “lotus flower” and “Chödrön” means “light of truth.” She has …

How to Cure Diabetes Without Medication | Men's Health

His research finds that some people are able to reverse their diabetes by going on an ultra low-calorie diet.<p>For Dr. Taylor’s new study, 30 diabetic people ate just 700 calories daily for two months. They lost 31 pounds on average.<p>Twelve of those subjects’ blood sugar levels fell below the …

Where to Start If You Want to Lose a Lot Of Weight | Men's Health

Where to Start If You Have More Than 50 Pounds To Lose<p>Dramatic fat loss begins with these 9 small steps<p>Shutterstock<p>Losing 50 or more pounds is a daunting proposition.<p>“This type of weight loss isn’t just about changing a diet,” says Devon Golem, Ph.D., R.D., director of the Didactic Program in …