Plex has grown rapidly over the last few years and its increased focus as a cloud service for your pictures, videos and music has resulted in a relaunching of the main website. Now hosted at Plex.tv, ropes
While the old adage "you are what you eat" is only partially true -- you are also what your genetics predisposes you to be -- what we put into our bodies clearly does have an impact on our health and well-being.
From shoes to motivation, RW readers offer helpful running tips. Get Good Shoes The best piece of advice he ever got was almost an insult, says Joe Calderon, a new RW reader stationed in Basra, Iraq. you
Here's how the Men's Health Live guys hope to combat big bellies this month. What's your plan? What’s your holiday health resolution? On this week’s episode of Men’s Health Live, co-host Gregg Stebben
You have 100 reasons for losing motivation to run. But we can top 'em with tips, inspiring quotes, and more. Pick your fix. Repeat as necessary. 1. Create a blog where you post your daily mileage, then
The big benefits of pushing hard for seven days. When Australian researchers conducted a study on high-altitude training, the results surprised them: Half the elite runners ran hard workouts at 6,000 and
Prep right for the unique challenges—and fun!—of multi-leg team events. Most of the time, running is an individual sport. But the increasing popularity of relay races means more runners are learning how
THE MEAL: In 2008, Jornet took the ultrarunning world by storm with his precocious victory at the 104-mile Ultra-Trail du Mont Blanc, one of the world’s hardest races. He was 20. Since then the Spaniard
The buzz in the running industry these days is about energy return. When your foot compresses foam, the foam sucks up energy, which slows you down. While companies may try to convince buyers that their
Cyanogen Inc. revealed a few months back that it closed a $7 million seed investment from Benchmark Capital. The vision it laid out at the time was no small one: it wants its cooked version of Android
ChurnBee, from the team behind Newscurve, has just launched in beta form, bringing a simple approach to understanding business and customer data for for SaaS (Software-as-a-Service)-focused startups. software
I discovered F.lux earlier this year, and it has changed how I work. F.lux is a program that sits quietly on your Mac, Windows or Linux computer removing the blue light emitted by your screen which can
Archos has revealed not one but four budget smartphones with humble specs to join its tablets in the Titanium line, making us want to break into song. The new Android Jelly Bean devices are named after
Simple winter workouts paired with cranked up versions. Improve your performance this year and work your way to a new PR using the exercise routines below, which feature 3 online-only bonus moves for category.