trishtcu56

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21 Recipes to Help Beat Belly Bloat

Delicious foods that help you deflate<p><i>By Lizzie Fuhr for POPSUGAR Fitness</i><p>The foods you choose have a huge impact on the way you feel. And even apart from bikini season, dealing with a bloated, distended belly is just plain uncomfortable. All of these warm-weather recipes include healthy and …

Healthy Eating

Summer Cocktail Essential: Paper Straws

There's nothing like enjoying a cold cocktail on a hot summer day. I also love straws, and think they make cocktails and entertaining even more fun. …

two classic sangrias

Last Friday, we had 17 people over for dinner. No, we haven’t moved to a larger apartment. No, my kitchen hasn’t grown to the size of a normal one …

The Basics Behind Making Fluffy, Tasty Quinoa

(Image credit: Emma Christensen)<p>Quinoa has come a long way in the last few years — all the way from the back shelves of health food stores to …

Step-by-Step Instructions for One-Ingredient Ice Cream

Creamy ice cream from just one ingredient.<p>Remember this amazingly creamy ice cream with just one ingredient?<p>Here, for those of you asked, are …

Caring for Your Introvert

The habits and needs of a little-understood group<p>Do you know someone who needs hours alone every day? Who loves quiet conversations about feelings or ideas, and can give a dynamite presentation to a big audience, but seems awkward in groups and maladroit at small talk? Who has to be dragged to …

6 Myths About Introverts To Stop Believing

If common stereotypes have anything to say on the matter, it's that introverts are socially awkward loners who abhor large crowds and don't like people very much. An introvert may not be a particularly friendly or happy person, but hey, at least they're smarter and more creative than the average …

Become a Runner in Six Weeks: Training Plan

Burn fat with this training plan for beginners<p>Haven't run since middle school gym? No sweat. This women's workout plan, designed by fitness guru Amy Dixon, will help you build from a walk to a run. By the end, you'll be able to run 30 minutes without stopping—and you'll be showing off a rock hard …

What the Hell Is Going On in My Life... in My Relationships?

- "Life is great, but when will I finally settle down, marry and have a family?"<p>- "What can I do to make my relationship more exciting?"<p>- "After three years of dating, my partner won't commit. What should I do?"<p>- "I'm not happy in my marriage. Should I divorce?"<p>- "When will I meet the love of my …

Add New Experience to Your Resume (Without Adding an Extra Page)

So, you’ve spent the last couple of years at your gig honing your skills and getting great experience, and you’ve decided it’s time to move on and …

Employment

The Perfect Way to Pair Wine and Food

Aren't sure how to pair wine with particular foods? This handy infographic can be a useful chart if you've never tried two particular flavors …

The Cheat Sheet for Beef

Wish you knew how to decide which cut of beef to buy? This infographic will inform you about the type of meat, the cost, and method to cook it.