trisha hill

17 Flips | 6 Magazines | 8 Likes | @trishahill2015 | Keep up with trisha hill on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “trisha hill”

Why do some of us find it easier to forgive? Neuroscience sheds light

Whether we condemn the villain in a movie or feel that somebody has wronged us personally, many of us make moral judgments on a daily basis. From a …

21 Soothing Quotes From Eastern Philosophy That Will Help You Overcome Anxiety and Stress

More often than people realize, psychological distress is caused by some combination of lack of meaning, lack of social engagement, and lack of …

10 Ways to Start Giving Yourself Credit

“It’s not what you are that holds you back, it’s what you think you are not” Unknown One of my own biggest struggles has been to truly acknowledge …

Highly Motivated People Seldom Boost Their Motivation, They Have These Habits Instead

Do you struggle to stay motivated? Why does it seem like other people seldom need motivation? Is it an inborn trait others have and you don’t? The …

A former FBI agent shares 8 qualities the most resilient people share

As an FBI agent, I was assigned investigations where I had no idea how to solve them, but this was my thinking: Drop me in the middle of any squad or any situation, anywhere, anytime.<p>I will not be scared, nor will I give up. If I'm knocked down, I'll drag myself back up and keep at it until I solve …

Self-help

How to Reduce Your Anxiety Attacks

A little bit of anxiety is actually good because it helps keep us safe and out of trouble (our brains are biologically wired to protect us). …

13 Things About Social Anxiety Disorder You May Not Have Known

I remember the first panic attack I had. I was responsible for introducing a panel of speakers—a group of judges, trustees and attorneys. I was so nervous that I forgot one of the speakers’ name. Someone I’ve seen many times. I recall sweating profusely and I wondered if there was a pool of sweat …

20 delicious and surprising slow cooker recipes

Slow cooking is having something of a renaissance at the moment and there are loads of brilliant, and surprising recipes out there. Did you know you …

Slow Cookers

Slow Cooker Sweet Spicy Citrus Chicken

Shares 122<p>It’s been a while since I shared a slow cooker recipe. This sweet and spicy citrus chicken is another super easy recipe to add to your …

MWM Slow Cooker Swedish Meatballs

MWM Slow Cooker Swedish Meatballs Mouth Watering Mondays is here and I pulled out a very popular crockpot recipe with this MWM Slow Cooker Swedish …

7 Tasty Dinners To Try This Week

Dinner is just a party you get to throw yourself every night.

Slow Cooker Sunday: Pineapple salsa chicken makes delish burrito bowls

Chicken is a go-to dinner ingredient, at least in my house. You can use it in just about any dish or meal, making it a great source of protein. One …

Cooking

Girls think they are obese - boys really are

Many girls worldwide think they are obese - but in reality they are not. But boys could really lose a few pounds. New data about attitudes to health …

7 grossly satisfyingly beauty products

1 JML Ped Egg<p>After an Easter egg that could help you <i>lose</i> weight? Meet the Ped Egg (and try not to gag). This cheese grater-cum-foot file that traps …

Being a New Mom In Denmark Vs. The United States: Personal Experiences

<i>See also: Personal Experiences: Raising Kids in Denmark Vs. The United States</i><p>Yesterday I wrote about the differences between the pregnancy and birth experiences of my friend Erica, a married American mom who has lived in Copenhagen for 9 years, and my own, a mom of two living in New York City. …

Parenting

7 Mental Illness Myths People Still Believe

Can we all just stop?<p>Mental illness stigma can lead to a multitude of false beliefs -- and it's about time to set the record straight. Negative stereotypes create a lot of misconceptions, which further alienate people in a community that already feels isolated.<p>The many fallacies that surround …