Tricia & Shane Wyatt

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6 Foods To Kick-Start Your Fertility

Trying for a baby? Put these superfoods in your shopping trolley...<p>A better diet and lifestyle could improve your fertility by as much as 50 per …

8 Guaranteed Ways to Emotionally F*ck Up Your Kids

Our children are the lights of our lives. We all start off as parents envisioning nothing but success, love and happiness for them. However, these dreams often do not manifest because they are not getting the important things they need to become disciplined, mature and motivated adults. The …

Parenting

APOD: Quantum Streampunk Fantasy Fractal Landscape (2013 Dec 30) Image Credit & Copyright: Jos Leys (Mathematical Imagery), Ultra Fractal http://apod.nasa.gov/apod/ap131230.html Explanation: What strange world is this? Pictured above is no real place but rather a purely mathematical visualization of a generalization of a fractal into three dimensions. Classical fractal diagrams are typically confined to the two dimensions inherent in the complex number plane, demarking regions where an iterative function diverges. Recently explored additions expand the Mandelbrot set of fractals to three dimensions with prescriptions dubbed Mandelbox and Mandelbulb sets. The results are often visually stunning creations of virtual worlds with limitless detail, some of which you can fly through. Pictured above is one such mathematical fantasy, possibly reminiscent of some sort of steam-punkian, quantum-mechanical landscape. http://www.josleys.com/ http://www.ultrafractal.com/ Starship Asterisk* • APOD Discussion Page http://asterisk.apod.com/discuss_apod.php?date=131230 #APOD

10 Marriage Tips Every WIFE Needs to Hear

There’s a blog post that’s recently gone viral, written by a divorced man featuring some really sound advice about marriage (click here to read it). …

Baby Sleep Routines – Find The Best One For You

Getting your baby to sleep through the night is one of the toughest challenges of being a mum, and an established routine could soon become your new …

A beginner's guide to meditation

Amy Malloy: The Age: For many people, meditation falls into the same category as cycling, drinking more water and exfoliating. We suspect we should …

Handling blocks to any inner practice—meditation, yoga, gratitude, mindfulness

When you try to change your life for better, sometimes you bump into a block, such as distracting thoughts. Blocks are common. They’re not bad or …

How to Lucid Dream: 6 Essential Steps

I'm in!<p>What if you could unlock even more hours of your everyday life to do things that you’ve never done before and go places that you’ve never been …

Starting Your Mindfulness Meditation Practice

No matter how much we talk about it, read about it, or study it, putting a mindfulness practice into practice can be challenging. But what are we to …

12 Scientifically Proven Ways Yoga & Meditation Help Nourish The Body, Brain and Spirit

<b>This is Your Brain on Yoga:</b><p><i>12 Scientifically Proven Ways Yoga & Meditation Help Nourish The Body, Brain and Spirit</i><p>An easy, low cost, natural practice …

The Foundations of Vipassana Meditation

<b>by Peter O’Donoghue, Contributor</b><p><b>To mark the passing of S.N Goenka at the end of September, I am posting a 3 part essay on Vipassana meditation.</b><p><b>I</b> …

50 Happiness Quotes to Change the Way You Think

<i>“People are just as happy as they make up their minds to be.”<br>―Abraham Lincoln</i><p>It usually isn’t what you have, where you are, or what you’ve been …

9 Ways To Become The Master Of Your Own Mind

Many of us spend an exorbitant amount of time and energy -- not to mention money -- taking care of our bodies, and trying to keep ourselves looking and feeling our best. But when it comes to the mind, less attention (literally) is paid. Taking care of the mind can come as an afterthought, and often …

Bliss Meditation

<b>Chi is the life force within you.</b> <b><br>It is important to fully understand what chi is and how it can lead to illness when it is lacking.</b><p><b>Being able to</b> …

ZEN BUDDHISM | Quotes | Zen Quotes

Zen is not some kind of excitement, but concentration on our usual everyday routine.<p>Zen Quotes<p><i>"You should study not only that you become a mother</i> …

Are You Missing Any of These 8 Lazy Ways To Lose Weight?

Page: 1Next »<p>Growing evidence suggests there are a number of factors that contribute to excess adiposity beyond simply over-indulging during the …

How To Get A Flat Stomach | Women's Health

10 Ways to Get a Flat Stomach<p>These surprisingly simple flat-belly tricks will encourage your abs to come out of hiding<p>Beth Bischoff<p>Be the center of attention<p>For all the effort you've put into toning it—and for all the cupcakes you've given up to maintain it—your midsection should be as rock-hard as …

Climate research nearly unanimous on human causes, survey finds

A survey of thousands of peer-reviewed papers in scientific journals has found 97.1% agreed that climate change is caused by human activity.<p>Authors …

Consciousness: The Bridge Between Science and Religion

Peter Russell, <i>Spirit of Now</i> <b><br>Waking Times</b><p>Science and religion often seem poles apart–and in many ways they are. But I believe the two can, and will …

Lift Like a Girl - Build the Body You Want and Be More Awesome

<b>“Um, why would I want to lift like a girl?”</b> he asked with a smirk while pointing at my T-shirt that had “Lift Like a Girl” written across the …

Pro tips for tackling CrossFit’s toughest moves

No athlete masters double-unders, muscle-ups, and handstand push-ups on day one of CrossFit. Getting these moves down takes practice, patience, and …

The Vagus Nerve and the Healing Promise of The Sudarshan Kriya

Frank Huguenard, <i>Staff Writer</i> <b><br>Waking Times</b><p>At the center of our bodies resides a long, sinewy nerve that extends all the way from our medullas down …

Drill to Spin, Drill to Win

My two favorite BJJ sites are running a contest, and I joined in on the fun! The Jiu Jitsu Laboratory and DSTRYRsg launched Drill to Win, asking for …

How to Counter the Stupidest Closed Guard Break Ever - The Elbow Grind on the Inner Thighs

Grinding away on your inner thighs is the favourite (and often only) closed guard breaking strategy of meathead grapplers everywhere.<p>I don’t know who …

The Armbar from Fifty-Fifty Guard by Keenan Cornelius

The fifty-fifty guard is a strange creature. In it you and your opponent face each other in the exact same position with your legs intertwined.<p>On the …