Patricia Burdett

21 Added | 1 Magazine | 4 Likes | @trish06010 | Keep up with Patricia Burdett on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Patricia Burdett”

This Ancient Japanese Healing Technique Relieves You of Stress and Anxiety in 5 Minutes

Stress is something all of us face in our daily lives. What if we told you were was an ancient Japanese technique for reducing your stress levels …

Meditation

A Mindfulness Expert Reveals 7 Morning Rituals That Will Transform Your Life

I think we can all agree that the morning is the most important part of the day. If you have a peaceful and productive morning, you’ll be ready to …

Meditation

Most Anticipated: The Great 2016 Book Preview

We think it’s safe to say last year was a big year for the book world. In addition to new titles by <b>Harper Lee</b>, <b>Jonathan Franzen</b>, and <b>Lauren Groff</b>, we …

Books

5 Ways To Quickly Pull Yourself Out of a Funk If Your Life is in The Dumps

I was in a funk for a very long time around my “Quarter-life crisis” period and like most people, I turned to the Internet for advice before asking …

The 9 Traits of Successful People

Successful people are like birds in a flock. They often possess like qualities and attributes. Here are 9 traits I have observed in successful …

16 Detoxing Cleanse Foods

Get a jump-start on losing extra pounds with these essential cleanse foods

DIY Clay Pot Lighthouse

This has been around for quite some time, but I wasn’t able to find any step by step instructions so far.<p>Luckily – this link on eHow is pretty …

Seeking Help from your Future Self | Pick the Brain | Motivation and Self Improvement

So many of us wish to grow and do better in life. And yet, there are so many times where we can’t decide our next set of actions. We have a dream or …

Motivation

17 Quotes That Will Help You Discover Your Life's Purpose

Illustration

The Habits Of Supremely Happy People

Martin Seligman, the father of positive psychology, theorizes that while 60 percent of happiness is determined by our genetics and environment, the remaining 40 percent is up to us.<p>In his 2004 Ted Talk, Seligman describes three different kinds of happy lives: The pleasant life, in which you fill …

http://t.co/iypzm4tRbn

How to Unleash the Magnificent, Unstoppable Energy Inside You

A few months before he died, 83-year-old Spyros Sathi, widely regarded as the greatest Christian mystic of modern times, agreed to sit down and talk …

Spirituality

Mono Lake Sunrise

Photography

5 Tips to Make Your Dreams Come True | Pick the Brain | Motivation and Self Improvement

How badly do you want your dreams to come true? Dive deep into these 5 tips and let me know what you think, I’m here to help you.<p>Tip #1: Write It …

Are You On the Right Course?

A couple of years ago, pretty much everyone I know became a huge fan of the television series <i>Heroes</i>. The show's premise is that people all over the …

Clark Kent

bicycle

Mackenzie Twins

Cheap food is an addiction we must break

The brilliant American writer Wendell Berry once wrote that "eating is an agricultural act". His point was that since we all eat, we're all …

"Green-violet ears" by Jeffrey Muñoz (j)

Memories, Photographs, and the Human Brain

There has been a good deal written about the similarities of the camera to the eye as well as the computer to human memory. What I would like to do …