Patricia Burdett

21 Flips | 1 Magazine | 4 Likes | @trish06010 | Keep up with Patricia Burdett on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Patricia Burdett”

This Ancient Japanese Healing Technique Relieves You of Stress and Anxiety in 5 Minutes

Stress is something all of us face in our daily lives. What if we told you were was an ancient Japanese technique for reducing your stress levels …

Self-esteem

Most Anticipated: The Great 2016 Book Preview

We think it’s safe to say last year was a big year for the book world. In addition to new titles by <b>Harper Lee</b>, <b>Jonathan Franzen</b>, and <b>Lauren Groff</b>, we …

Books

5 Ways To Quickly Pull Yourself Out of a Funk If Your Life is in The Dumps

I was in a funk for a very long time around my “Quarter-life crisis” period and like most people, I turned to the Internet for advice before asking …

The 9 Traits of Successful People

Successful people are like birds in a flock. They often possess like qualities and attributes. Here are 9 traits I have observed in successful …

16 Detoxing Cleanse Foods

Get a jump-start on losing extra pounds with these essential cleanse foods<p>As a nutritionist, I always suggest that my clients get a jump-start on weight loss and a new way of eating with a short "cleanse," to help eliminate cravings, wake up the digestive system, and prepare the body for a new …

DIY Clay Pot Lighthouse

This has been around for quite some time, but I wasn’t able to find any step by step instructions so far.<p>Luckily – this link on eHow is pretty …

Seeking Help from your Future Self | Pick the Brain | Motivation and Self Improvement

So many of us wish to grow and do better in life. And yet, there are so many times where we can’t decide our next set of actions. We have a dream or …

Motivation

17 Quotes That Will Help You Discover Your Life's Purpose

9 Almost Impossible Dreams You Can Never Give Up On

Trending Stories<p>Our Favorite Kitchen Organizing Ideas Ever<p>7 of Our Healthiest Slow-Cooker Recipes<p>7 Slenderizing Fashion Strategies<p>The Very Best …

The Habits Of Supremely Happy People

Martin Seligman, the father of positive psychology, theorizes that while 60 percent of happiness is determined by our genetics and environment, the remaining 40 percent is up to us.<p>In his 2004 Ted Talk, Seligman describes three different kinds of happy lives: The pleasant life, in which you fill …

http://t.co/iypzm4tRbn

How to Unleash the Magnificent, Unstoppable Energy Inside You

Trending Stories<p>Our Favorite Kitchen Organizing Ideas Ever<p>7 of Our Healthiest Slow-Cooker Recipes<p>7 Slenderizing Fashion Strategies<p>The Very Best …

Spirituality

Mono Lake Sunrise

5 Tips to Make Your Dreams Come True | Pick the Brain | Motivation and Self Improvement

How badly do you want your dreams to come true? Dive deep into these 5 tips and let me know what you think, I’m here to help you.<p>Tip #1: Write It …

Are You On the Right Course?

A couple of years ago, pretty much everyone I know became a huge fan of the television series <i>Heroes</i>. The show's premise is that people all over the …

Comic Books

bicycle

Mackenzie Twins

Cheap food is an addiction we must break

The brilliant American writer Wendell Berry once wrote that "eating is an agricultural act". His point was that since we all eat, we're all …

"Green-violet ears" by Jeffrey Muñoz (j)

Memories, Photographs, and the Human Brain

There has been a good deal written about the similarities of the camera to the eye as well as the computer to human memory. What I would like to do …