triotime

126 Flips | 5 Magazines | 2 Likes | 3 Following | @triotime | Keep up with triotime on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “triotime”

Tip of the Day: How to Use Your iPhone as a Hotspot

Did you know you can use your iPhone as a hotspot for your iPad? A hotspot offers Internet access over a wireless network. You can find hotspots in a variety of locations, from your local coffee shop to an airport.<p>I was recently sitting in an airport for several hours waiting for a connecting …

Home Security

Nutrition and Exercise Science for Everyone

It sounds almost too good what a recently published press-release from the <i>Augusta University</i> claims (read it): "A daily dose of baking soda may help …

Making Sense of Chemical Stories

What statistics tell you and how to ask the right questions. How can you work out what the ...<p>What can DNA tell you about a crime? Forensic genetics …

Science

"Is a Calorie Really Just a Calorie?" By Dr. Mike T Nelson

<b>Get all THREE of our eBooks – “Met Flex”, the Recipe Guide, and the Meal Planning Guide – for just $19.95! This also includes a 14 day Science Lab</b> …

31 Psychological Life Hacks That You Can Exploit To Give Yourself An Advantage In Social Settings

Impress your friends. Find a potential date. This is how you can manipulate people. You can get that promotion. You can get 400 Retweets. You can do …

UAB study says it is time to abandon obesity myths

Researchers at the University of Alabama at Birmingham say it is time to abandon some popular but erroneous obesity myths. In an article published …

MagiCam Is a Fast, Simple Camera from the Makers of Camera+

iPhone: Camera+ is the best camera app for the iPhone, and today it gets a companion of sorts with MagiCam. Unlike Camera+, MagiCam is all about …

Manmade or natural, tasty or toxic, they're all chemicals …

Chemicals are bad, right? Otherwise why would so many purveyors of all things healthy proudly proclaim their products to be "chemical-free" and why would phrases such as "it's chock full of chemicals" be so commonly used to imply something is unnatural and therefore inherently dangerous?<p>On one …

This Childhood Favorite Has A Warning Label In Europe - Why Not Here?

<i>Major Update: October 11, 2016 (See bottom of post)</i><p>Growing up, every time I would get sick, my mom would offer to make Jello. She thought it was easy …

Fed up on sugar hyperbole

I’m glad to report that my article, “Sugar Is Not the Enemy,” for <i>Outside</i> was published today. And there’s really no hiding my enthusiasm for writing …

Non-Celiac Gluten Sensitivity May Not Exist

In 2011, Peter Gibson, a professor of gastroenterology at Monash University and director of the GI Unit at The Alfred Hospital in Melbourne, …

Correcting the "Fed Up" Record

It should be stated emphatically at the outset that obesity—the subject of <i>Fed Up</i>, produced by Katie Couric and Laurie David—particularly in the …

10 Health Myths That Just Won't Die, Debunked by Science

Everything makes you fat! Gluten-free food is the key to eternal youth! You need to poop ten times a day or you’ll die! You’ll find tons of equally …

5 Details They Cut from My Season of 'The Biggest Loser'

In 2006, <i>The Biggest Loser</i> was in its third season. This hit reality show focused on a group of 14 people sent off to live in a complex together, with …

Fitness

The Secret Language Of Doctors. What They Say Will Shock You...

When I was a resident, I was first introduced to hospital slang. I enjoyed the feeling of learning the secret handshake. More than that, I found that …

Facebook

The concept of the Reverse Taper Diet is still one of my favorite ideas.<p>Without getting too technical, the concept is that you should be in your …

Fitness

Carbohydrate confessions: Stories (and data) from a low carb convert.

Have you ever been forced to change your mind? Even about something you thought was absolutely true? Well, that’s what happened to Dr. Spencer …

Fat vs. Carbohydrate Overeating: Which Causes More Fat Gain?

<i>Two human studies, published in 1995 and 2000, tested the effect of carbohydrate vs. fat overfeeding on body fat gain in humans. What did they find,</i> …

Richard Lovatt