Tibet Angertricycle.org - Ken McLeod “Anger is one of the densest forms of communication. It conveys more information, more quickly, than almost any other type of emotion.” This is how …
Mindfulness Making the Invisible Visibletricycle.org - Rhonda Magee Many people react with skepticism—or resist altogether—the idea of microaggressions: subtle insults or assaults that dismiss or degrade based on race …
On Not Losing Hearttricycle.org - Pema Chödrön When we are losing heart because of our own struggles in life, one of the best antidotes is to put things in a bigger context. Sometimes this just …
Mental Gladiators Clash In Meditation Deathmatchtricycle.org - Matthew Abrahams Cheering crowds, flashing lights, high-tech scoring, and a carnival barker directing the action against the backdrop of a bustling festival—and at …
Mindfulness Ask a Teachertricycle.org - Repa Dorje Odzer (Justin von Bujdoss) What can we do if we can’t afford to go away to a meditation retreat? For us as Buddhists, it’s important to address the impact capitalism has had on …
What We Can Discover in the Dark Unknowntricycle.org - Andrew Holecek Beginning July 1, Andrew Holecek will teach “Living and Dying: Navigating the Bardos,” a six-week online course on the bardo teachings of Tibetan …
Turning Turmoil into Claritytricycle.org - Karla Jackson-Brewer Actually, it’s dharma wherever you are with our online dharma talks, available when you subscribe. Unlock Tricycle’s treasury of video teachings by …
Dying Every Daytricycle.org - Tricycle Thank you for subscribing to Tricycle! As a nonprofit, we depend on readers like you to keep Buddhist teachings and practices widely available.
Guided Meditation: Working with the Breathtricycle.org - The Editors Thank you for subscribing to Tricycle! As a nonprofit, we depend on readers like you to keep Buddhist teachings and practices widely available.
Silence: Stillnesstricycle.org - Patricia Donegan Thank you for subscribing to Tricycle! As a nonprofit, we depend on readers like you to keep Buddhist teachings and practices widely available.
Mindfulness Stop and Breathetricycle.org - Gary Gach Bells break in on our cares in order to remind us that all things pass away and that our preoccupations are not important. They speak to us of our …
Mindfulness Goodnight Metta: A Bedtime Meditation for Kidstricycle.org - Sumi Loundon Kim Bedtime provides a magical window of opportunity to meditate with children. This transition in the schedule is already set up as a time when we stop …
Berlin Bringing Insight to Berlintricycle.org - Wendy Joan Biddlecombe Agsar Peter Doobinin has spent the past 20 years starting two successful New York City meditation centers with the philosophy that refuge is possible …
Mindfulness Tips for the Procrastinator Practitionertricycle.org - Lama Palden Drolma Resistance to meditating is familiar to all meditators. This is one of the main obstacles to practice. Usually, it manifests most strongly when we …
Mindfulness New Retreat Search Site Helps You Find a Place to Find Some Peacetricycle.org - Matthew Abrahams Meditation retreats may be calming, but finding one can be stressful. But a young programmer and meditation enthusiast is trying to make it easier …
The Karmic Impact of Mass Incarcerationtricycle.org - Wendy Joan Biddlecombe Agsar Morgan Leyenberger had been meditating for a decade and leading a nonprofit organization, Compassion Works for All, that brings meditation and other …
Write Concentration: Using a Pen and Paper to Meditatetricycle.org - Lauren Krauze “How do I forgive?”When I wrote this question in my notebook, I was practicing being present. I had noticed my breath moving in and out of my body, …
Joy Is a Radical Acttricycle.org - Scott Tusa Joy is a radical act. That’s not how people usually think about joy, which is neither considered radical nor an action.Joy, as we typically …
Mindfulness Glimpsing Mindfulnesstricycle.org - Loch Kelly Effortless mindfulness is a unique form of mindfulness. What most people in the West know as mindfulness, I call deliberate mindfulness. I love these …
Tibetan Yoga Techniques for Better Breathingtricycle.org - Anyen Rinpoche In the Tibetan Buddhist teachings, the element of air and the breath are tied together through the word lung (Tib., rlung), which is embedded with …
Love Is a Skilltricycle.org - Ayya Khema Lovingkindness (Pali, metta) can never exist unless it flows from the heart. As long as it’s just embedded in a word it is nothing; it is worthless. …
Quote Symbol …Tricycle: The Buddhist Review https://tricycle.org/trikedaily/joseph-goldstein-mindfulness-consciousness/
Meditation Month 2019: Practicing with Joy and Gratitudetricycle.org - Tricycle Welcome back for the fourth and final week of Tricycle Meditation Month, our annual challenge to sit all 31 days of March with mindfulness instructor …
Mindfulness How to Create a Mini-Retreat at Hometricycle.org - Chris McKenna Once a month, Tricycle features an article from Inquiring Mind, a Buddhist journal that was in print from 1984–2015 and now has a growing number of …
Mindfulness Escaping the Meditation Guilt Triptricycle.org - Alex Tzelnic I have long had the sneaking suspicion that Buddhists are especially prone to guilt—that it lurks underneath meditation cushions and leaps out from …
FlipboardIcon version of the Flipboard logoMindfulness Meditation Month 2019: Noting Pleasant, Unpleasant, and Neutral Sensations: Exploring Feeling Tonetricycle.org - Tricycle Tricycle Meditation Month is our annual challenge to sit every day for the month of March. In the third week of our free practice series, meditation …
How to Be in the Body (Without Jumping Out of Your Skin)tricycle.org - Scott Tusa “To stop your mind does not mean to stop the activities of mind. It means your mind pervades your whole body.” —Shunryu Suzuki Meditation happens in …
Mindfulness Directed and Undirected Meditationtricycle.org - Andrew Olendzki While many contemporary Buddhist teachers work diligently to make meditation instructions accessible to a modern audience, we can sometimes lose …
Meditating with Beethoventricycle.org - Yongey Mingyur Rinpoche In many listening meditations, practitioners observe whatever sounds happen to arise around them, a method that has the benefit of being at our …
