Noemi Rodriguez

90 Flips | 1 Magazine | 13 Likes | 8 Following | @triarike | Keep up with Noemi Rodriguez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Noemi Rodriguez”

7 challenges smart people choose to overcome

It’s truly fascinating how smart, successful people approach problems. Where others see impenetrable barriers, they see challenges to embrace and …

Self-improvement

The Secrets of Resilience

What does it take to conquer life’s adversities? Lessons from successful adults who overcame difficult childhoods<p>By<p>Meg Jay<p><b>Does early hardship</b> in life keep children from becoming successful adults? It’s an urgent question for parents and educators, who worry that children growing up in difficult …

Psychology

This Is the Hottest Thing You Can Do for Your Relationship

Cleanliness is next to sexiness.<p>I remember very clearly the first time I ever went to my boyfriend’s apartment. It was in Pasadena.<p>Pasadena was only 30 minutes from my house, but if you’ve ever been to or lived in Los Angeles, you’ll know that people here have a mental block about driving to …

How Does Alcohol Affect Weight Loss?

1. Alcohol is often “empty” calories<p>Alcoholic drinks are often referred to as “empty” calories. This means that they provide your body with calories …

Wellness

Most Successful People Share These 4 Qualities

Definitions of success may vary widely, but the qualities needed to achieve it look pretty much the same.<p>Over the last few years, as I've worked to grow my company and made my way to entrepreneurship events and conferences around the world, I've met and worked with tons of entrepreneurs and people …

Self-improvement

5 Ways to Project Confidence in Front of an Audience

Employees, investors, and partners don’t just follow anyone — they follow leaders who have command of the business and command of the stage. Whether you’re presenting on an analyst call or speaking to your entire organization in a town hall meeting, you’re being judged on your confidence and …

Public Speaking

Why it takes longer for women to lose weight after 40 (even Charlize Theron)

If it's getting harder and harder to shed the pounds as you age, you're not alone. Here's how to fight back.<p>The movie “Tully” aims to be an honest depiction of life balancing the demands of a newborn with two other children, in all of its spit-up filled, sleep deprived, utterly exhausted glory. …

Fitness

The MATADOR Intermittent Diet

A Science-Approved Plan for Sustainable Fat Loss<p>Here's what you need to know...<p>The majority of diets don't work for long. Hunger pangs plague you, …

7 Signs You're Belittling Your Partner, Even Though You Think You're Helping Them

Sometimes, when you try to give your partner friendly advice or constructive criticism, it may come out differently than you intended. For instance, …

The Mediterranean diet is so easy to follow that anyone could do it — but there's one thing you should know before trying it

When nutritionists rank popular diets, the Mediterranean diet often comes out at or near the top.<p>Its well-touted health benefits include everything from improved memory function to a longer life.<p>It's also a favorite among celebrities like Christie Brinkley and Penelope Cruz.<p>The diet includes:<p>Its …

9 ways to manage toxic relatives, bad bosses and other difficult people

Odds are there’s at least one difficult person in your life — someone who can make your blood boil and your anxiety flame up. While it may be possible to avoid many of these annoying folks, a certain number are here to stay, a study published in the American Sociological Review finds.<p>Usually the …

Self-help

The 4 Types of Problem-Solvers (and Why Knowing Which One You Are Will Make You More Successful)

There is more to motivation than ambition and work ethic. Learn how to recognize and maximize key drivers for business success.<p>Entrepreneurs are typically highly motivated individuals. Driven and ambitious, they see the reward in taking less predictable approaches and embracing routines that stray …

Self-improvement

Lift Weights, Eat More Protein, Especially if You’re Over 40

People who would like to become physically stronger should start with weight training and add protein to their diets, according to a comprehensive scientific review of research.<p>The review finds that eating more protein, well past the amounts currently recommended, can significantly augment the …

Nutrition

A Soup Diet Can Jump-Start Your Weight Loss — If You Do It Right

There’s a science-backed, all-you-care-to-eat diet that helps some folks lose nine pounds in a single week — and that’s not even the best part. We’ve …

Nutrition

19 Protein-Packed Dinners That You'll Actually Want To Eat

So your stomach isn't making a fuss while you're trying to go to bed.<p>Okay, go for it!<p><i>All nutritional information was calculated using this calculator at Very Well.</i>

18 Hard Things to Do If You Want to Be a Successful Leader

Everyone can rise above their circumstances and achieve success if they are dedicated about what they do.<p>Nobody ever said that being a leader would be easy. If you've taken more than a couple of steps down the path, you know that leadership comes with challenges and complications at every …

Leadership

11 Habits of Genuinely Likable People

How to make a great first impression -- and a great lasting impression.<p>There's a formula to making a great first impression: Smile, make eye contact, be engaging. But first impressions can also quickly lose their impact, especially when there's no substance beneath the surface glow.<p>Being genuinely …

Self-improvement

Gut Bacteria May Play a Role in Weight Loss

Whether a diet works might depend on which bacteria are in your gut.<p>Using feces samples, Danish researchers analyzed the ratio of two gut bacteria, Prevotella and Bacteroides, in 62 overweight people. For 26 weeks, they randomly assigned them to a low-fat diet high in fiber, fruits, vegetables and …

Holistic Medicine

How to Play With Breasts

Breasts can be pleasurable to play with, for both the giver and the recipient alike. Some women can even have orgasms from breast play alone. Others …

The Best Travel Websites You've Never Heard Of

In the old days, vacation planning was practically a workout. To land a good deal, you had to keep your eyes peeled for newspaper ads and hit up …

This 81-year-old self-help book is still the best

At first, Dale Carnegie was not interested in writing a book about leadership.<p>According to Peter Schwed in the publishing history “Turning the …

Books

10 Things Mentally Strong People Always Do When Things Get Rough

To be able to laugh in difficult times only requires a shift in perspective.<p><i>How do you keep yourself calm when things are going against you in life? originally appeared on Quora - the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Answer by</b> …

TED Talks

successvista.org - successvista Resources and Information.

This domain has expired. If you owned this domain, contact your domain registration service provider for further assistance. If you need help …

ISPs

Here’s Exactly How Exercise—Or Lack of It—Affects Aging Muscles. This Just Might Change Your Life

Buried deep inside your muscle tissue may be the secret answer to your flagging energy, growing waist size, and declining health. Take action now.<p>Under the glare of overhead lights, the paper-thin, ruby-red shavings of Rosangela Santiago’s muscle glow like fine gems. <i>I can’t believe those just came</i> …

Medicine

6 lies you tell yourself that are keeping you from success

As it turns out, many people carry around a set of self-limiting beliefs, which are often lies they tell themselves.<p>To become successful, you need to identify those lies and then "get rid of some these old beliefs," as Robbins said.<p>What do the financial professionals have to say about this? They …

A guide to radically improving your life and career in 31 days

Now that you have a glimpse into your own plan, a fair warning: It's not a quick fix. And it's not about you.<p>It took years for me to develop the understanding that life is really about giving, service, and meaningful relationships.<p>If you're still with me, these things have reshaped my path as …

How Women Can Demand Attention in a Room Full of Men

<i>The MPW Insiders Network is an online community where the biggest names in business and beyond answer timely career and leadership questions. Today’s</i> …

1500 Calorie Diet - Following an Easy Diet Menu to Quick Weight Loss

The key to losing weight is to go on a lower calorie diet than your normal one. Just like most of us you probably have quite a busy lifestyle to …

Nine Rules For Mastering The Squat For Leaner, Stronger Legs | Poliquin Article

The squat. That wondrous exercise that will make everything about your life better:<p>• Stronger, leaner legs<p>• Better movement patterns<p>• Chiseled, …

A CEO shares 8 simple skills that will radically improve your life

We often focus only on learning skills that are directly pertinent to our job during the busy workweek.<p>Wealthy and successful people, on the other hand, know that there are some other skills outside of their job description that can also immensely improve their wealth and their life.<p>They may not …