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Mental Disorders
Beginners Guide To Identifying A New Therapist
psychcentral.com
Beginners Guide To Identifying An Effective New Therapist Seeking a new therapist for yourself or your child can be a daunting task. No one wants to …
Mental Disorders
The Quest for Yes in Parenting
psychcentral.com
It happens to every parent. Like the villain in a scary movie, it can feel like there is a giant “NO” lurking around every corner. Sometimes we can …
8 Lessons Written By Kids From “The Ultimate Parenting Manual”
psychcentral.com
Wouldn’t it be great to to have the proverbial ‘users manual’ for each of our kids. Parenting dilemmas would certainly be diminished and, …
The Essential Guide To The Benefits of Practicing Gratitude
psychcentral.com
Looking to put some attitude in your gratitude? Expressing gratitude can provide a number of physical, mental and emotional benefits for the person …
Mental Health
8 Quick Ways To Be A Mental Health All Star at Home & Work
psychcentral.com
Mental Health continues to be a compelling sound bite, dominating headlines from pop singers, government figures and Hollywood A-listers. While …
Why Our Brains Get Turned On By Compassion
psychcentral.com
The more we do something, the better we get at it. Our brains don’t really know the difference between playing more guitar then becoming a better …
Treating Anxiety in Children | Behavioral Treatment
childmind.org - Jerry Bubrick, PhD, a senior clinical psychologist in the Anxiety Disorders Center and director of the Obsessive-Compulsive Disorder Service at the Child Mind Institute.
When a child shows signs of anxiety, we tend to think it will go away—she’s just nervous or shy, and she’ll grow out of it. But when the anxiety …
Why you need to add 10 minutes of meditation into your day
glamour.co.za - Text: Lucie Clark; Photography: Unsplash
Plus there are all those other reasons not to, like where can you even find a quiet place to meditate these days? And, more importantly, how do you …
How To Get The Teens In Your Life To Care About Mindfulness
mindbodygreen.com - By Tanya Carroll Richardson
People so desperately want to help their students, children, nieces and nephews, younger siblings, and neighbors learn about mindfulness, partly …
Can meditation really slow ageing? A Nobel Prize-winner thinks so
Ladders - Jo Marchant
Photo: PROJohn Gillespie via Flickr It’s seven in the morning on the beach in Santa Monica, California. The low sun glints off the waves and the …
Having “The Talk”: The Importance of Parents Discussing Suicide
psychcentral.com
It is extremely likely that your adolescent knows someone who has thought about suicide. Why aren’t we talking to our kids about the 2nd leading …
WORDS AND PHRASES WE NEED TO ERADICATE FROM OUR TREATMENT LANGUAGE
thesoberworld.com - soberworld
Language is important. For those that were raised to believe the adage “It’s not what you say, but how you say it”, it was a lesson learned early in …
Top 10 Reasons Parents Should Admit Their Mistakes
psychcentral.com
We all know the adages….”nobody is perfect”and “everyone makes mistakes”. Yet, as parents, we push ourselves toward perfection and the teaching point …
13 Reasons Why: A Parent and School Guide
psychcentral.com
Parents, schools and clinicians are bracing themselves for the second installment of 13 Reasons Why, the wildly popular and controversial series …
A Parent’s Capacity To Choose & Teach Kindness To Their Kids
psychcentral.com
Kindness, compassion and gratitude are three of the most impactful, least pharmacological interventions that guarantee a positive effect on our …
The Six Steps To Integrating Mindfulness Into Effective Parenting
psychcentral.com
The marriage of mindfulness and parenting seems like a great theoretical union and, in practice, can be difficult to achieve. The idea that we can …
Teen Social Media Use – #WhatDoWeKnow
psychcentral.com
What the heck is my teen doing on social media!? Teen social media usage has been deemed both a compelling education resource and outlet to an …
This Is the Most Shocking Form of Cyberbullying Currently Affecting Teenagers
Brit + Co - Ashley Macey
When discussing how to stay safe online with your digitally savvy kids, there are many topics that come up — protecting their identity on the internet, the ground rules of having their own social media
Social Media
What teens wish their parents knew about social media
The Washington Post
By Ana Homayoun When teens were asked, recently, if they believe their parents know “a little” or “nothing” about what they do or say online, or even what social-media apps and sites they use, more than
Alas, You Do Have to Talk to Your Teen About Sex
TIME - By Belinda Luscombe
Parents don’t much like to think of their children as sexual beings and kids are openly repulsed at thinking about their parents that way. So parents …
Health
Helping Strangers May Help Teens' Self-Esteem
NPR - Juli Fraga
At the start of the new year, parents may encourage their teens to detox from social media, increase exercise, or begin a volunteer project. While kids may bristle at the thought of posting fewer selfies,
iPhones vs. Parents: The Tug of War Over America's Children
msn.com
BOSTON—Gabriel Krause-Grosman, 12 years old, spent family dinners for the greater part of a year on a smartphone offensive. He hounded. He pleaded. …
The Brain
Different Types Of Meditation Change Different Areas Of The Brain, Study Finds
Forbes - Alice G. Walton
There’s been a lot of discussion about what kinds of mental activities are actually capable of changing the brain. Some promises of bolstered IQ and enhanced brain function via specially-designed “brain
Mindfulness matters: 4 ways to be more present in your life
TODAY
Mind & Body You may be hearing the word “mindfulness” a lot lately and wondering what it's about. Mindfulness simply means being grounded and present in your day-to-day. Instead of worrying about what’s
Researchers Have Discovered a Previously Unknown Role For The Brain's Hippocampus
Science Alert - MIKE MCRAE
Whoa! That sea-horse shaped chunk of grey matter deep inside our skull called the hippocampus has a job on its resume we've never seen before – …
Technology is destroying the most important asset in your life
Quartz - By Zat Rana
“Money isn’t the most important thing in the world. Your time is.” Parents, teachers, and mentors all around the world have spoken these words to us, in one form of another, throughout our lives. It makes
Emotional support from parents predicts physiological and psychological responses to stress
psypost.org
Parental responses to offspring’s emotion in childhood influences their ability to deal with stressful situations as young adults, according to a …
Neuroimaging study uncovers brain abnormalities linked to suicide attempts
psypost.org
Neuroscience research published in The American Journal of Psychiatry has found some brain abnormalities that are associated with suicide attempts in …
5 Powerful Self-Care Tips for Abuse and Trauma Survivors
HuffPost - Shahida Arabi
5 Powerful Self-Care Tips for Abuse and Trauma Survivors by Shahida Arabi A version of this post also appeared on The National Domestic Violence Hotline's blog. Being a trauma survivor is a challenging
Why Meditation Is An Important Component Of Self-Care | HuffPost Life
HuffPost

Triad Adolescent Services

Magazines

Parenting Support, Skills And Resources

Gratitude and Self Compassion

Mindfulness Practice, Research And Resources

Anxiety and Stress Management

Flips

Beginners Guide To Identifying A New Therapist

The Quest for Yes in Parenting

8 Lessons Written By Kids From “The Ultimate Parenting Manual”

The Essential Guide To The Benefits of Practicing Gratitude

8 Quick Ways To Be A Mental Health All Star at Home & Work

Why Our Brains Get Turned On By Compassion

Treating Anxiety in Children | Behavioral Treatment

Why you need to add 10 minutes of meditation into your day

How To Get The Teens In Your Life To Care About Mindfulness

Can meditation really slow ageing? A Nobel Prize-winner thinks so

Having “The Talk”: The Importance of Parents Discussing Suicide

WORDS AND PHRASES WE NEED TO ERADICATE FROM OUR TREATMENT LANGUAGE

Top 10 Reasons Parents Should Admit Their Mistakes

13 Reasons Why: A Parent and School Guide

A Parent’s Capacity To Choose & Teach Kindness To Their Kids

The Six Steps To Integrating Mindfulness Into Effective Parenting

Teen Social Media Use – #WhatDoWeKnow

This Is the Most Shocking Form of Cyberbullying Currently Affecting Teenagers

What teens wish their parents knew about social media

Alas, You Do Have to Talk to Your Teen About Sex

Helping Strangers May Help Teens' Self-Esteem

iPhones vs. Parents: The Tug of War Over America's Children

Different Types Of Meditation Change Different Areas Of The Brain, Study Finds

Mindfulness matters: 4 ways to be more present in your life

Researchers Have Discovered a Previously Unknown Role For The Brain's Hippocampus

Technology is destroying the most important asset in your life

Emotional support from parents predicts physiological and psychological responses to stress

Neuroimaging study uncovers brain abnormalities linked to suicide attempts

5 Powerful Self-Care Tips for Abuse and Trauma Survivors

Why Meditation Is An Important Component Of Self-Care | HuffPost Life