treypermiles

7 Flips | 2 Magazines | 1 Like | 7 Following | @treypermiles | Keep up with treypermiles on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “treypermiles”

How To Learn To Surf Your Emotions Like a Pro

<i>“You can’t stop the waves, but you can learn to surf.”</i> <i> <br>– Jon Kabat-Zinn</i>Emotions come and go in waves. Picture an ocean. Sometimes the waves are …

Aquatic Sports

Here's Why The Eight-Hour Workday Is An Outdated Concept

How productive do you believe you are in your eight-hour workday? There may be a few ways to define the answer:<p><b>Semi-productive:</b> you’re halfway there …

Time Management

How to Have a Year That Counts

Happy New Year! Here’s your challenge. You—yes, you—right here, right now, have a chance, nothing more, a slim reed of a chance, at a year that counts.<p>So I’d be willing to bet you’ve been cutting back on the sugar and vowing to get to Inbox Zero. 2014 is the year you will finally floss! And make …

50 Tricks to Get Things Done Faster, Better, and More Easily

We all want to get stuff done, whether it’s the work we <i>have</i> to do so we can get on with what we <i>want</i> to do, or indeed, the projects we feel are our …

The 9 Best Books for Meaningful Change

Ch-ch-ch-ch-changes...<p>Yes, its that time again: New Year's is almost upon us. Regardless of where you stand on New Year's resolutions, the new calendar can serve as a helpful reminder about the only true constant in all of our lives: <i>change</i>.<p>Like it or not, we are all always changing and adapting to …

The Best Advice For Working Smarter From Creative And Daring Minds

At <i>Fast Company</i> we love eccentric, exciting characters and helping you work smarter.<p>So why not combine the two?<p>Over the past 12 months we’ve been to some exciting places. We’ve taken you into the world of a professional kayaker who successfully mastered the wild rapids of the Congo River, and the …

Better than New Year's Resolutions, Review Your Whole Life

Many people, stuffed full of Christmas goose, spend the last week of the year mulling and ruminating over what worked and what didn’t and how they …